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adipato4 Link Exercise Log

ManPatrik Johansson, 44year , Stockholm, Sweden
Thursday 3 July 2014 Control_rewind Date Control_fastforward
55 Weight training
Time
 01:30:00Time (min.sek)
Weight
 1700.0 kgTotal Weight
List
 2exercises
Intensity
 NormalIntensity
Kcal
 627 kcalCalories

Trained muscle groups

Back, Chest
no comment
Added 627 weeks ago
aleckan like this
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2 Running Export
Time
 00:31:07Time (min.sek)
Distance
 5.24 kmDistance
Gauge
 10.10 km/hSpeed
Gauge
 05:56 min/km Time per km
Intensity
 NormalIntensity
Kcal
 437 kcalCalories
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Löp 11x1.30min (1.30vila) med Anders.
Added 627 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 1064 kcal