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Springa milen under 40 min!

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Springa milen under 40 min!

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Last days workouts in minutes

Description

Den som siktar på att träna sig för att springa milen under 40 min ska definitivt gå med här. Men alla är välkomna till denna grupp oavsett tidsmål!

Desto fler vi blir desto roligare! Därför så anmäl er till denna grupp!

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freman02 have trained

55

Strength Training

Friday 24 January 2025
Time00:42:00 Kcal275 kcal
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12 minutes ago
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Krille64 have trained

0

Strength Training

Friday 24 January 2025
Time00:47:38 Kcal196 kcal
Det här träningspasset har importerats.
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5 hours 26 minutes ago
J540ub6udn48s0sk04ow

Matevolive have trained

2

Running

Thursday 23 January 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B_lbJchngAiBcUyDr%40uETgI%7E%40qDn%40aKvCqBrBq%40nAqJ%60%5BmRxg%40wAfC%7B%40%5C%7BFn%40wKt%40%7BAHaCQSg%40e%40b%40kCP%7BBtBmDpFwAfA%7DAl%40gMzAwBp%40mRfQmAtBa%40zA%7DAbLk%40xBkHxMeBfCU%60AHfAlCfIb%40%7EBBfKlB%7EHK%60A%7BArC%7DAh%40Yh%40GSr%40%7B%40hA%5BlA_CJu%40UqB_AiCW%7DBI%7BJqD_MIwApLcSfAkEtAeKh%40wAnAeB%7CLsL%60DgCzCs%40fKeArBaAbCcCpCuEfBkAb%40KdIN%7CHa%40lKkAlAu%40bBiDpSqj%40zG%7BTjBoD%7EAoAxMuDbXuCZf%40VtLnA%7EDH%7EJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:55:03 Distance9.70 km Kcal664 kcal
Det här träningspasset har importerats.
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21 hours 26 minutes ago
Pic

freman02 have trained

2

Löpning

Thursday 23 January 2025
Time00:35:00 Kcal537 kcal
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23 hours 24 minutes ago
Pic

Krille64 have trained

183

Cardio Gym

Thursday 23 January 2025
Time01:13:50 Kcal958 kcal
Det här träningspasset har importerats.
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1 day 2 hours ago
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Abbisen have trained

55

Strength Training

Thursday 23 January 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gldhJw%7DujBDHBOIEAJNAGIEX%40GQCNHAKAZ%40SGDJSILFE%40JESCLFGENDOBNMALMEJKODZIJ%3FM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:46:28 Distance0.43 km Kcal275 kcal
Det här träningspasset har importerats.
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1 day 2 hours ago
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klovervagen have trained

2

Running

Thursday 23 January 2025
Time00:36:06 Distance6.02 km Kcal610 kcal
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1 day 3 hours ago
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bomskianne@hotmail.com have trained

1

Strength Training

Thursday 23 January 2025
Time00:48:54 Kcal153 kcal
Det här träningspasset har importerats.
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1 day 10 hours ago
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bomskianne@hotmail.com have trained

55

Boost Styrka B

Thursday 23 January 2025
Time00:24:57 Weight4722 kg Kcal173 kcal
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1 day 10 hours ago
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bomskianne@hotmail.com have trained

55

Boost Styrka A

Thursday 23 January 2025
Time00:28:03 Kcal197 kcal
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1 day 10 hours ago
Pic

Krille64 have trained

0

Strength Training

Wednesday 22 January 2025
Time01:04:15 Kcal353 kcal
Det här träningspasset har importerats.
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2 days, 5 hours ago
7f1d0575c4dcaf5c6f0df80b0a7b4044a7db97992c21ad0ce2da13ac0731d5fc

trening2010 have trained

2

Running

Wednesday 22 January 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_wzlJa_zaAs%40nBmAtGvAtDeA%7EDoAxHy%40dTk%40fHaEdKY%5EcBGmCnD%7BAzNEp%40lAlEmDbi%40CdHy%40lQY%7EOMz%40wAdBuCpJ%7DFn%60%40p%40jQ%7EAfMZjF%7DAfF%7BAnKaCpDbApI%60F%60V%7EAtMpDhd%40nBtEfAzD%7E%40jHlIld%40%7CBxJt%40tBxBlCtAx%40nDx%40tAt%40tK%7EKxA%5ErB_A%5CDv%40z%40xG%7E%5CXfN%7E%40hEUbCkAjB%7DAjE_%40nDLrFrBxJKfB%5Bd%40%7BBM_AToBgAkDQ%7DChAc%40%7CCp%40rDOtAzB%60Gx%40nQcD%60SLvFjDjY%7C%40vCrAxLv%40hDbBlRDxCGp%40qBzCj%40rGDbEiAzP%5D%7CAIlLYjF%3FpK%7BCbOw%40rBsD%7CX_AjL%3FtB%7E%40jMMt%40y%40XiA%7CAu%40FOjBx%40%7E%40RlAEpIxFdh%40n%40bMfEt%60%40hDfRf%40hKrAdGZtF%5BlDuBdDoAjAoGzCsB%7CBUEUdBmB%7EAoMbGmBhB%5BKgCpAcJjAeJ%60DoBdBkAlBkBpFyBrTkBnMoBbEgAvAIvBXxWDz%40lAhB%40n%40sAzEd%40hf%40j%40fMvAhG%60%40l%40%40nKvCtp%40%5C%7E%40lAbApD%7ELxGjNlAvJWvA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:31:18 Distance15.63 km Kcal608 kcal
Denne treningsøkta er importert.
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2 days, 5 hours ago
Pic

freman02 have trained

2

Löpning

Wednesday 22 January 2025
Time00:35:00 Kcal537 kcal
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2 days, 7 hours ago
7f1d0575c4dcaf5c6f0df80b0a7b4044a7db97992c21ad0ce2da13ac0731d5fc

trening2010 have trained

2

Running

Tuesday 21 January 2025
Time00:37:41 Distance3.50 km Kcal109 kcal
Denne treningsøkta er importert.
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3 days, 0 hours ago
Pic

Krille64 have trained

183

Cardio Gym

Tuesday 21 January 2025
Time01:34:12 Distance884.13 km Kcal1206 kcal
Det här träningspasset har importerats.
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3 days, 2 hours ago
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klovervagen have trained

2

Running

Tuesday 21 January 2025
Time00:36:01 Distance6.05 km Kcal609 kcal
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3 days, 3 hours ago
Pic

freman02 have trained

55

Strength Training

Tuesday 21 January 2025
Time00:42:00 Kcal275 kcal
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3 days, 7 hours ago
Pic

Krille64 have trained

0

Strength Training

Tuesday 21 January 2025
Time00:51:14 Kcal333 kcal
Det här träningspasset har importerats.
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3 days, 9 hours ago
50236

Tompster have trained

67

Squash

Monday 20 January 2025
Time00:50:00 Kcal450 kcal
3-2 mot Benny, wow!
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3 days, 13 hours ago
J540ub6udn48s0sk04ow

Matevolive have trained

2

Running

Monday 20 January 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m_lbJmhngAsAmF%5BkM_XfC%7DFtAaHtCcC%7CDwHbWqV%7En%40aBf%40yPxAeM%40%7BAt%40gFvHmBtAiBl%40%7BLvAgBl%40kSnRkAjDcA%7EIqAbFcJhOs%40v%40uAn%40cAJyDcAyADwKxFcIRwEvDwBdAyAb%40sBFuDo%40wNaHuVgAcPZoJzDaObAaEQkEiBcDaDgCsE%7BDeKYGkGzJu%40%60%40qLbBbNaDtDcFv%40uBx%40%5Bd%40d%40pGvOzDbErEjBjCNxNqA%5CLT%5DlBc%40nFmCvUEnOn%40%7EBn%40pMhGrDh%40nBO%7EAk%40pHmFzIe%40zJuFnAI%7EDv%40xAM%7EB%7DAjJeP%7CBoOfAaD%7CRiRxBw%40%7ELeBjC%7B%40%7EAwA%7EDeGnBoAnKBhR%7DA%60Bg%40nA%7BB%7CR_i%40rIuXjAeCbBcBhBy%40bLmCnWwCZjAVtK%7E%40jB%5CzBJvGO%7CA%5D%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:29:33 Distance15.85 km Kcal1137 kcal
Det här träningspasset har importerats.
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3 days, 22 hours ago
7f1d0575c4dcaf5c6f0df80b0a7b4044a7db97992c21ad0ce2da13ac0731d5fc

trening2010 have trained

2

Running

Monday 20 January 2025
Time00:45:26 Distance8.64 km Kcal380 kcal
Denne treningsøkta er importert.
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4 days, 1 hours ago
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Abbisen have trained

55

Strength Training

Monday 20 January 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qmdhJmzujBJJQI%3FLv%40s%40L%60%40EKCL%3FIBIDLC%5BDNBUHz%40MKONBQFDGYCHUKJ%40%40f%40LEFVSKENUECS%60%40u%40SEHF%40IFLIA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:39:52 Distance0.48 km Kcal263 kcal
Det här träningspasset har importerats.
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4 days, 1 hours ago
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Krille64 have trained

0

Strength Training

Monday 20 January 2025
Time01:16:34 Distance1.64 km Kcal988 kcal
Det här träningspasset har importerats.
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4 days, 3 hours ago
Pic

freman02 have trained

2

Löpning

Monday 20 January 2025
Time00:35:00 Kcal537 kcal
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Stream_comment0
4 days, 9 hours ago
Pic

Krille64 have trained

0

Strength Training

Monday 20 January 2025
Time00:45:01 Kcal213 kcal
Det här träningspasset har importerats.
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4 days, 9 hours ago