Springa milen under 40 min!

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Den som siktar på att träna sig för att springa milen under 40 min ska definitivt gå med här. Men alla är välkomna till denna grupp oavsett tidsmål!

Desto fler vi blir desto roligare! Därför så anmäl er till denna grupp!

Category: Cardio	Members: 21
Membership: Open	Admins

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9d2186acf2b04ea474c6a0aa0f63643ba8e7686b4651cd928857830cdad2fb95

Fanan wrote in the topic SUB 40

Jodå. Har som mål att komma under 40 min innan hösten. Är det fler som kämpar på?...

762 weeks ago

Lews wrote in the topic SUB 40

Grymt jobbat Bejjan! :)...

806 weeks ago

Lews wrote in the topic SUB 40

Bra jobbat! Bara 15 minuter att kapa nu ...

810 weeks ago

Lews wrote in the topic SUB 40

Jag brukar också ha väldigt hög puls i början innan man kommer in i "andra andningen". Jag går nästan alltid ut snabbare än jag själv inser. Tror du blir tvungen att börja pressa dig om du s...

816 weeks ago

Lews wrote in the topic SUB 40

Tittade lite på dina pass tidigare idag. Såg att du låg på 175 i maxpuls på dina tempopass. Själv har jag snittat 187 i puls på en halvmara, och hade då en maxpuls en bit över 200. Känner d...

816 weeks ago

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Krille64 have trained

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poajarl have trained

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Monday 6 October 2025

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677 kcal

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poajarl have trained

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12.00 km

767 kcal

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Wednesday 1 October 2025

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697 kcal

1 0	4 days, 11 hours ago

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freman02 have trained

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Wednesday 1 October 2025

00:42:00

275 kcal

0 0	4 days, 18 hours ago

Lews have trained

Running

Thursday 2 October 2025

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00:58:25

11.01 km

658 kcal

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0 0	5 days, 2 hours ago

Krille64 have trained

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Wednesday 1 October 2025

00:00:00

0 kcal

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0 0	5 days, 12 hours ago

klovervagen have trained

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Wednesday 1 October 2025

00:43:02

7.75 km

711 kcal

0 0	5 days, 15 hours ago

Krille64 have trained

Strength Training

Wednesday 1 October 2025

00:20:01

259 kcal

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0 0	5 days, 16 hours ago

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