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Springa milen under 40 min!

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Springa milen under 40 min!

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Last days workouts in minutes

Description

Den som siktar på att träna sig för att springa milen under 40 min ska definitivt gå med här. Men alla är välkomna till denna grupp oavsett tidsmål!

Desto fler vi blir desto roligare! Därför så anmäl er till denna grupp!

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50236

Tompster have trained

60

Badminton

Friday 24 July 2026
Time01:20:00 Kcal1030 kcal
Flackspel och singel modeller samt 1-3 mot Albert M
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23 hours 25 minutes ago
50236

Tompster have trained

67

Squash

Sunday 26 July 2026
Time01:15:00 Kcal675 kcal
0-3, 1-2 mot Sebbe
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23 hours 26 minutes ago
4772

Lews have trained

2

Running

Sunday 26 July 2026
Time02:23:37 Distance30.00 km Kcal1978 kcal
Det här träningspasset har importerats.
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1 day 4 hours ago
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Krille64 have trained

49

Walking

Sunday 26 July 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kmz%7EIsg%7ExAsBcAmAaAQLCd%40xChSGbC_AhEYbCz%40rIbBnERdAFtBIfCLhDQv%40w%40d%40%7BDtDK%3FmD%7CD%40nAv%40xEFzAaAfAeClBaA%60AEv%40%7B%40rDGnCq%40hD%5CfDe%40l%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:19:52 Distance1.71 km Kcal149 kcal
Det här träningspasset har importerats.
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1 day 7 hours ago
Pic

Krille64 have trained

0

Weight training

Sunday 26 July 2026
Time00:14:30 Distance0.85 km Kcal193 kcal
Det här träningspasset har importerats.
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1 day 7 hours ago
Pic

Krille64 have trained

0

Weight training

Sunday 26 July 2026
Time01:03:36 Kcal259 kcal
Det här träningspasset har importerats.
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1 day 8 hours ago
Pic

Krille64 have trained

49

Walking

Sunday 26 July 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bc%7B%7EIolzxAJP%40mA_AeIiD%7DM_CaFkF%7BGaAeEc%40EaBh%40%5DW_%40iAGi%40TkCiAeFL%7BEk%40mMn%40oVlBgJd%40aFvAyAf%40%7DFLWt%40QX%5BXgBV%40%5Cn%40t%40Zn%40%3Fr%40%5Bf%40iAjAsAvDcCx%40_Ax%40aBtBgBzALf%40%5ChAjEd%40p%40j%40%5EHX%5BzIPlHzAhAvAR%7E%40n%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:10 Distance3.01 km Kcal215 kcal
Det här träningspasset har importerats.
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1 day 8 hours ago
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klovervagen have trained

9

Cycling

Sunday 26 July 2026
Time00:22:22 Distance6.54 km Kcal277 kcal
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1 day 8 hours ago
28461

waagaard have trained

2

Löpning

Saturday 25 July 2026
Time00:29:53 Distance5.00 km Kcal370 kcal
Det här träningspasset har importerats.
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2 days, 3 hours ago
4772

Lews have trained

2

Running

Saturday 25 July 2026
Time00:47:36 Distance9.01 km Kcal554 kcal
Det här träningspasset har importerats.
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2 days, 9 hours ago
Pic

freman02 have trained

55

Weight training

Thursday 23 July 2026
Time01:00:00 Kcal393 kcal
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2 days, 11 hours ago
Pic

freman02 have trained

55

Weight training

Friday 24 July 2026
Time01:00:00 Kcal393 kcal
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2 days, 11 hours ago
4772

Lews have trained

2

Running

Friday 24 July 2026
Time01:07:34 Distance13.01 km Kcal827 kcal
Det här träningspasset har importerats.
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3 days, 9 hours ago
50236

Tompster have trained

67

Squash

Wednesday 22 July 2026
Time01:10:00 Kcal630 kcal
3-0, 1-3 mot Oscar Sundholm
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4 days, 0 hours ago
Pic

Krille64 have trained

49

Walking

Thursday 23 July 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7D%7B%7EIyn%7ExA%7C%40dAFbAYrDqApEUrBMjGDvBg%40jJb%40zOIzBBfAPnAt%40tCS%7CA%3FlAN%7C%40%60%40b%40h%40EhA%5DVDTRj%40bDdFtG%60DtGtBlHx%40vDHvB%60%40jDg%40v%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:15:26 Distance1.58 km Kcal149 kcal
Det här träningspasset har importerats.
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4 days, 1 hours ago
Pic

Krille64 have trained

2

Running

Thursday 23 July 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qd%7B%7EIelzxA%5EaAaAyGqDmNyJ%7DOq%40oDi%40Q%7DAf%40m%40g%40%5BoARyDmAeFc%40eSVkThDqT%7DAqCqAyG%7CEyVW_Iu%40wAaDdAqBs%40uDVsBi%40yDZoB%5DuAeB%7D%40qEwFMaEmFuBoIgDkZsBg%5BgR_dA%7DMsZpAwDnCcDrIr%40jCjB%60ErGjMv%40jKjGrAnBnEhNjFrXnB%7EElAmR%7CDyB%7CBaGtBkB%7CFvDp%40rN%60%40lDdAhCEpAeSrJeApAiAvQ%7BGlJ%7DBhGuB%7CQd%40%60LwAvGYnGr%40nIpAdCdCn%40dDc%40jDp%40%60DWdBj%40xCcAz%40ZjA%7EHkCjPeB%7EFbAlF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:00:42 Distance10.01 km Kcal844 kcal
Det här träningspasset har importerats.
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4 days, 1 hours ago
28461

waagaard have trained

58

Hiking

Thursday 23 July 2026
Time02:06:44 Distance4.83 km Kcal627 kcal
Det här träningspasset har importerats.
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4 days, 6 hours ago
4772

Lews have trained

2

Running

Thursday 23 July 2026
Time01:02:23 Distance14.07 km Kcal964 kcal
Det här träningspasset har importerats.
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4 days, 8 hours ago
Pic

freman02 have trained

55

Weight training

Wednesday 22 July 2026
Time01:00:00 Kcal393 kcal
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5 days, 0 hours ago
4772

Lews have trained

2

Running

Wednesday 22 July 2026
Time01:16:08 Distance14.01 km Kcal912 kcal
Det här träningspasset har importerats.
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5 days, 8 hours ago
Pic

Krille64 have trained

0

Weight training

Wednesday 22 July 2026
Time01:11:25 Kcal303 kcal
Det här träningspasset har importerats.
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5 days, 9 hours ago
Pic

Krille64 have trained

49

Walking

Tuesday 21 July 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7D%7B%7EIco%7ExAx%40%60AH%7C%40%5B%60CE%60BgAzD%5DzBIpJa%40%7EIBrBf%40xKKfELhAj%40rBHn%40SfCBjAVt%40VR%60AKp%40WR%40NNj%40bDnArAjDzElD%60IxCjLd%40tGEXa%40t%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:15:14 Distance1.59 km Kcal154 kcal
Det här träningspasset har importerats.
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6 days, 0 hours ago
Pic

Krille64 have trained

2

Running

Tuesday 21 July 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_e%7B%7EIilzxAf%40%7D%40o%40yF%7BC%7BLgEeJwEaGm%40qD%5DUiBj%40g%40WM%7DGgAiEc%40_XZyLxC_W%7DCsM%7CEqVUoIw%40eAuD%7E%40kBm%40yD%5C%7DAi%40eE%5C_Ce%40i%40m%40cAyHyFb%40iBeAeBwCsA_H%7D%40eNmCkRaAsUiQoaAkBsG_MwSd%40mD%7ECyEnIb%40hChA%7CB%60FxAtAvMt%40lJ%7CFlA%60BbG%7EPrEzWpBvE%7CAcSbDsBnCsGlByArFxC%60AjP%7EAjJeSvJkAvAsAfQqGlKgCjHeBxOb%40zL%7BAzFQfGp%40dI%7EAnDdMf%40vC%5BxBp%40jDs%40h%40l%40v%40hHeCzP_B%7EFn%40vD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:01:29 Distance10.01 km Kcal835 kcal
Det här träningspasset har importerats.
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6 days, 0 hours ago
4772

Lews have trained

96

Weight training

Tuesday 21 July 2026
Time00:41:07 Kcal284 kcal
Det här träningspasset har importerats.
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Stream_comment0
6 days, 2 hours ago
28461

waagaard have trained

58

Hiking

Tuesday 21 July 2026
Time01:53:39 Distance4.33 km Kcal529 kcal
Det här träningspasset har importerats.
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Stream_comment0
6 days, 8 hours ago