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Allt om Löpning

8c353c53f5ccc8b01ddaea106e0a2905c4b98e293385390a79f09a9fad1aa8a0

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Our goal

Stockholm - Beijing

Congratulations!! Monday 28 March 2016 we achieved 8871 km and together finnished out goal.

Previous goals
Status 100%	Days until achieved 48
Completed distance 8871.0 km	Distance per participant 105.6 km

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Last days workouts in minutes

Description

Välkommen till Allt Om Löpnings grupp här på Twiik!
Vi älskar att löpa och riktar oss på ett lättsamt sätt till alla som är intresserade av att hålla formen. Ung som gammal, nybörjare till elitlöpare - vi har alla olika mål. Häng med oss i vår grupp och dela dina erfarenheter, anta utmaningar och kämpa gemensamt mot roliga mål.

Category: Cardio	Members: 84
Membership: Open	Admins

Last posts

Gmna00vsx6gwgcs0w8co

Pavlitoworkout created the topic Löparbanor i Stockholm

Hej! Är det någon som har testat bra löparbanor på ca 5-10km på grusväg i Stockholm? Jag skulle vilja testa nåt nytt där man inte blir störd av människor med hundar osv Tacksam om ni k...

439 weeks ago

E1ed5a2bf2939b6b388111ddf2fd8a9dca3a560a5f5ecdfd9146fc5b425e7fe7

IngegerdS created the topic Fjällöpning

Hej, jag och min man tänkte ägna oss åt fjällöpnng i Härjedalen en vecka i sommar. Någon som har erfarenhet och bra tips att förmedla. Vilken typ av skor, strumpor, kläder är bäst? Annat ma...

478 weeks ago

Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com created the topic Löpning å ont i tårna

Blir inte riktigt klok på varför tårna protesterar efter passerat drygt 25 km. Känns som kramp å gör jäkligt ont. Nån mer som känner igen sig? Har ortopediska inlägg ( modell äldre) å öv...

483 weeks ago

Gmna00vsx6gwgcs0w8co

Pavlitoworkout wrote in the topic Ömmande hälsena

Varsågod! bifogar några filmer för självbehandling. Hoppas det hjälper. Alltså behandlingen kan du göra dagen innan tränngspasset också. Du kan börja värma upp med den tekniken: ...

593 weeks ago

Gmna00vsx6gwgcs0w8co

Pavlitoworkout wrote in the topic Ömmande hälsena

Hej! Här följer några förslag på misstänka problem. Det är tråkigt att höra att du har känningar i hälsenan. 1.Om besvären har kommit smyggande kan du ha fått Achillessentendinit( infl...

593 weeks ago

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Member feed

N7tm9hh4f28w0g8kw408

__u_l_l_i__ have trained

Sunday 20 July 2025

Time

00:23:39

Distance

2.41 km

Kcal

189 kcal

Det här träningspasset har importerats.

1 0	3 hours 40 minutes ago

marie.0_59@hotmail.com like this

Ssmdvx7c92oswsco4kso

Annsan72 have trained

Sunday 20 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cpoiJgbioB%40_%40HJRYh%40dBlGuKXJfBgE%5CsCb%40kRe%40oKgAqIU_In%40oI%7C%40yCvAsKJ%7BU%60%40iMb%40%7DAe%40yKHwB%7EByB_A%7DHAaEWgCr%40_IAyE%7D%40gCA%7DHe%40%7B%40e%40Nq%40lB%7B%40tFSVqA%40w%40%60Ae%40vEHdCjDrMRtBKfAu%40lAEf%40%7DAvBPjDn%40hDt%40pBhCdEd%40%60Ca%40f_%40y%40dIyBnNMjDF%7CGvAjLV%7EF%40pF%5BhKU%7CDqAjDsC%7ECoDtGe%40%7DAOh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:16:48

Distance

4.80 km

Kcal

365 kcal

Det här träningspasset har importerats.

0 0	4 hours 20 minutes ago

9aqz6rl63lkw4sgok480

emma.dejong have trained

Sunday 20 July 2025

Time

00:57:31

Distance

8.00 km

Kcal

586 kcal

Det här träningspasset har importerats.

0 0	6 hours 58 minutes ago

Ssmdvx7c92oswsco4kso

Annsan72 have trained

Sunday 20 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_qoiJgeioBb%40z%40%5Dj%40Mx%40GzAJn%40LIlAsBb%40c%40jCaE%7CB_ErAsCX_AXeBb%40_O%40iE%5DuHoAmJMgHF%7BBZeDbBuJ%7C%40cHHaBCcO%60%40mIBgAISG%40CNF%5ECdA%5BxIB%7EKKfDSvBoCdP%5DdFHjGXjD%7E%40zGTfGAjGa%40jLe%40jD_A%7CBuCbFCHD%40Ha%40%5Df%40cF%7EIMPGCMc%40%40k%40HoAVy%40LK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:14:14

Distance

3.19 km

Kcal

143 kcal

Det här träningspasset har importerats.

0 0	7 hours 49 minutes ago

Ssmdvx7c92oswsco4kso

Annsan72 have trained

Sunday 20 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:epoiJocioB_%40lAK%60BBt%40RNhA%7BBfF%7BHzB%7BDv%40sBd%40eD%5EgKDyEYoIyAqKI_Jf%40%7BFhBqKl%40%7BELgFEeJX_GJaGSh%40OFLNH%5E_%40lKB%7EHIpGeAtH%7BArIa%40dFP%7EInAzJZ%60I%3FjCi%40rOm%40pDqAnCkGvK_%40V%7BAbCK%5DFeANyAZ_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:14:56

Distance

3.16 km

Kcal

132 kcal

Det här träningspasset har importerats.

0 0	8 hours 5 minutes ago

950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

Sunday 20 July 2025

Time

00:55:13

Distance

9.09 km

Kcal

747 kcal

This workout has been imported.

0 0	11 hours 28 minutes ago

2cr6xyjgvgu8g400co8c

mbcbf1 have trained

Sunday 20 July 2025

Time

01:00:00

Distance

9.94 km

Kcal

644 kcal

Det här träningspasset har importerats.

0 0	14 hours 57 minutes ago

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Sunday 20 July 2025

Time

00:35:00

Distance

3.00 km

Kcal

236 kcal

3 0	15 hours 26 minutes ago

marita.lindberg@live.se, Madde.K. and marie.0_59@hotmail.com like this

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Sunday 20 July 2025

Time

01:20:00

Distance

10.00 km

Kcal

1319 kcal

Pass #17/50. Pass #101

3 0	15 hours 26 minutes ago

marita.lindberg@live.se, Madde.K. and marie.0_59@hotmail.com like this

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Saturday 19 July 2025

Time

00:50:00

Distance

6.00 km

Kcal

337 kcal

3 0	15 hours 27 minutes ago

marita.lindberg@live.se, Madde.K. and marie.0_59@hotmail.com like this

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Saturday 19 July 2025

Time

00:50:00

Distance

6.00 km

Kcal

337 kcal

3 0	15 hours 27 minutes ago

marita.lindberg@live.se, Madde.K. and marie.0_59@hotmail.com like this

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Saturday 19 July 2025

Time

01:05:00

Distance

10.00 km

Kcal

438 kcal

3 0	15 hours 28 minutes ago

marita.lindberg@live.se, Madde.K. and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Friday 18 July 2025

Time

00:24:00

Distance

5.30 km

Kcal

209 kcal

2 0	16 hours 19 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Thursday 17 July 2025

Time

00:24:00

Distance

5.30 km

Kcal

209 kcal

2 0	16 hours 19 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Ssmdvx7c92oswsco4kso

Annsan72 have trained

Sunday 20 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aqoiJ%7BcioB%40bAl%40iAVPd%40tA%60%40_%40rA_E%7E%40w%40HNj%40o%40%7CBmEz%40eE%5CiO%3F%7BGeBgQYgJc%40HY%5EsAm%40YN%7D%40MkBuCuAm%40_%40%3Fi%40_Bc%40%7BCu%40l%40y%40Ds%40Ue%40%5EiCZuExAaAQ%5D%5Bu%40yBi%40SGXl%40rJlBrp%40u%40%60%5BfAtQ%5BzONxA%40fK%5CX%60B%7DEnG_I%60B%7BJdAaBF_FvAyB%5DcBJuAl%40%3FFeAd%40g%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:04:27

Distance

3.78 km

Kcal

278 kcal

Det här träningspasset har importerats.

0 0	16 hours 38 minutes ago

K97l5c7ob688gsksgsw8

m_hjelte have trained

Strength Training

Sunday 20 July 2025

Time

00:32:28

Kcal

140 kcal

Det här träningspasset har importerats.

0 0	17 hours 52 minutes ago

K97l5c7ob688gsksgsw8

m_hjelte have trained

Sunday 20 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7DlbJyrgfA%7C%40hATp%40%5CP%60B%40bDqAtAnGnBpDf%40pFh%40fAf%40%7EBN%60%40d%40%3FvC%60GdCrJX%5EhC%5DhAi%40%60D_Dx%40qBd%40Qj%40h%40bBjHdDxKe%40jGvCtB%5CjAv%40hAxAbM%60F%60RrA%7EC%5CxEGzEm%40xBoAlAy%40%7CAKr%40XnCt%40j%40fA%7CB%7E%40k%40fAiBh%40TpApAnAcDr%40g%40Fs%40SoEk%40%7DBeCoGa%40kD%7D%40kEk%40i%40%7B%40%5E%5DKU%5Du%40%7DBk%40iDeCiIu%40_E%5BWaB%7BFoB%5D%7DBn%40sAGwC%7DBk%40K_EjEgChDe%40%5Ca%40Au%40cE%5D%7B%40yHeJu%40kB%5DAO%5DG%7DAcAkHgB%7BHiBwFu%40kFZ%7BAbA%7DBNo%40Cg%40aB%7BHcCo%40QqB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:35:22

Distance

5.31 km

Kcal

375 kcal

Det här träningspasset har importerats.

0 0	18 hours 40 minutes ago

N7tm9hh4f28w0g8kw408

__u_l_l_i__ have trained

Running - Treadmill

Saturday 19 July 2025

Time

00:10:26

Distance

1.60 km

Kcal

113 kcal

Det här träningspasset har importerats.

2 0	1 day 3 hours ago

Madde.K. and marie.0_59@hotmail.com like this

Ssmdvx7c92oswsco4kso

Annsan72 have trained

Saturday 19 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qnoiJ%7DaioBi%40%5BN_%40r%40dBfGmK%7C%40i%40%7CAgFd%40kVU%7BG%7BAuLK_In%40sG%7C%40qC%60%40gDb%40eA%60Ap%40%60DrDb%40tEEvBLX%3FMPCG%5B%7B%40lCo%40v%40%5D%40SUWeB%7DAo%40wAsAm%40GYXg%40%60GHnErAvKj%40lKe%40dK%3FbESpBa%40pA%7D%40nBy%40v%40_BfCoAxCgAzAg%40_BUXBN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:43:48

Distance

2.65 km

Kcal

207 kcal

Det här träningspasset har importerats.

0 0	1 day 4 hours ago

Ssmdvx7c92oswsco4kso

Annsan72 have trained

Saturday 19 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qqoiJqkioBIp%40HT%40w%40FnBVxAXj%40LKJF%60%40fB%60C%7BEPA%5Es%40Vy%40n%40eAt%40S%7C%40kBp%40_CTaK%5CmFSqIQRaAJMPgBDeAlE_%40nD_%40l%40C%60Au%40fBgAfEk%40f%40q%40lAc%40tAw%40pFb%40gA%5ENTQa%40SGFYb%40WhBc%40nHA%7CETp%40hA%7B%40j%40yAK%7D%40JiBb%40oAJJIDBHLUSV%3FMHTCYH%3FCh%40%3Fg%40HP&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:43:20

Distance

1.91 km

Kcal

165 kcal

Det här träningspasset har importerats.

0 0	1 day 6 hours ago

950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

Saturday 19 July 2025

Time

00:39:21

Distance

6.66 km

Kcal

591 kcal

This workout has been imported.

0 0	1 day 11 hours ago

950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

Saturday 19 July 2025

Time

00:29:27

Kcal

227 kcal

This workout has been imported.

0 0	1 day 12 hours ago

Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

Saturday 19 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BwjiJuyzfBs%40n%40%40zDjB%7CN_CvEmNzN%7BHjMsCAiGqBiAd%40IxQhEhRoChx%40eCjR%7B%40nSsCtLwApBkBVkQeLiCtEgFyBmE_EqEvBiBp_%40cBjHw%60%40zd%40aOtTyFbVuE%7Cd%40%7DU%60k%40kHbc%40oE%60N_Hj%5CoBxEkHlI_ChGqKpdAeKzo%40%7DCfGk%5En_%40ia%40%60bAcC%60JkC%7EYgG%7EK%7BCpSgP%7Ef%40u%40fg%40iNtg%40%7BAjX%7BGll%40m%40%7CTuFtg%40d%40bEvBjDp%40%7CO%60GlXfAjZdDdOcDbn%40v%40b%5EsD%60O%40jUoBpJcArPR%7Cd%40_K%60_%40kB%60BmHnBcHfJeJpZkFd%5EgEjJ_FxB_EnEgEnZd%40kF_AaOeEeF%7DCsHq%40_FkHkSsAmI%7CDet%40yHokBqOwp%40_L%7DIiDgA%7DEc%40yDlAkMS_NkUyFiG_Ewg%40WqRdAdAfAIhT%7DL%7EDr%40vEsGjBaMjDs%40bA%7BA%7EFiTdCcPpG%7DOjGcVdGqKxQ%7BmAjDiOvIaDnEFbFkDfD%40lKyBvG%7EArVxKvFsCpF%7EC%7EJs%40hK%7DBdAmAfAc_%40jPig%40hC%7BQtG%7DL%60C%7DWjBgIfb%40_dA%7E%5Eq%60%40%7CCcHfJyl%40%60LmfAlBqFdIoJhByEvG_%5CrEmNjHub%40vUak%40hFgg%40%60FqSfO%7BTv%5Eka%40zBgF%7EBab%40mFwrA%7EFsPbEcAv%40aCxDyViD_IhDkWvMqSvIaFzIyKdGyC%7C%40vF%7C%40RjFqMjJ%7DNhHqDvAf%40p%40sB%60DcBdBe%40j%40rAs%40nY&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:49:21

Distance

40.76 km

Kcal

668 kcal

Det här träningspasset har importerats.

2 0	1 day 12 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

9aqz6rl63lkw4sgok480

emma.dejong have trained

Saturday 19 July 2025

Time

01:04:48

Distance

9.01 km

Kcal

655 kcal

Det här träningspasset har importerats.

0 0	1 day 15 hours ago

K97l5c7ob688gsksgsw8

m_hjelte have trained

Cycling - Gym Bike

Saturday 19 July 2025

Time

00:46:36

Kcal

446 kcal

Det här träningspasset har importerats.

0 0	1 day 15 hours ago