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Allt om Löpning

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Our goal

Stockholm - Beijing

Congratulations!! Monday 28 March 2016 we achieved 8871 km and together finnished out goal.

Previous goals
Status 100%	Days until achieved 48
Completed distance 8871.0 km	Distance per participant 105.6 km

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Last days workouts in minutes

Description

Välkommen till Allt Om Löpnings grupp här på Twiik!
Vi älskar att löpa och riktar oss på ett lättsamt sätt till alla som är intresserade av att hålla formen. Ung som gammal, nybörjare till elitlöpare - vi har alla olika mål. Häng med oss i vår grupp och dela dina erfarenheter, anta utmaningar och kämpa gemensamt mot roliga mål.

Category: Cardio	Members: 61
Membership: Open	Admins

Last posts

Gmna00vsx6gwgcs0w8co

Pavlitoworkout created the topic Löparbanor i Stockholm

Hej! Är det någon som har testat bra löparbanor på ca 5-10km på grusväg i Stockholm? Jag skulle vilja testa nåt nytt där man inte blir störd av människor med hundar osv Tacksam om ni k...

453 weeks ago

E1ed5a2bf2939b6b388111ddf2fd8a9dca3a560a5f5ecdfd9146fc5b425e7fe7

IngegerdS created the topic Fjällöpning

Hej, jag och min man tänkte ägna oss åt fjällöpnng i Härjedalen en vecka i sommar. Någon som har erfarenhet och bra tips att förmedla. Vilken typ av skor, strumpor, kläder är bäst? Annat ma...

492 weeks ago

Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com created the topic Löpning å ont i tårna

Blir inte riktigt klok på varför tårna protesterar efter passerat drygt 25 km. Känns som kramp å gör jäkligt ont. Nån mer som känner igen sig? Har ortopediska inlägg ( modell äldre) å öv...

497 weeks ago

Gmna00vsx6gwgcs0w8co

Pavlitoworkout wrote in the topic Ömmande hälsena

Varsågod! bifogar några filmer för självbehandling. Hoppas det hjälper. Alltså behandlingen kan du göra dagen innan tränngspasset också. Du kan börja värma upp med den tekniken: ...

608 weeks ago

Gmna00vsx6gwgcs0w8co

Pavlitoworkout wrote in the topic Ömmande hälsena

Hej! Här följer några förslag på misstänka problem. Det är tråkigt att höra att du har känningar i hälsenan. 1.Om besvären har kommit smyggande kan du ha fått Achillessentendinit( infl...

608 weeks ago

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K97l5c7ob688gsksgsw8

m_hjelte have trained

Wednesday 29 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ijjbJowcfAcAyHcAy%40i%40f%40s%40%3F%7D%40oBaAiGwA_EsAcGWm%40IHpEpRhBdENtBlAdEHfJgA%7EBkAv%40gAnB%60%40nDlBzD%60Ao%40Lw%40h%40o%40X%40%7EA%7CAX%40fAwCn%40a%40Tw%40a%40oBP_AB%7ECSaF%5D%7BAr%40xCNjCSa%40m%40iFgAoC%7CApDXzEWeEwBwG%7CBbGVdF%5BoE%7BAgEnAjD%5EjFMy%40BcBa%40mBf%40%60BNhDUaA%40gAFjCSyDqDiKk%40_Fw%40mDe%40a%40sAVa%40o%40aGyV%5D%5BdBdKdAlCrB%7EIt%40xAZ%7CA%5ChKSjAy%40lA%3F%7E%40zAlDp%40X%7E%40SlAlA%60%40vAr%40oAf%40SLqA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:49:04

Distance

4.78 km

Kcal

422 kcal

Det här träningspasset har importerats.

0 0	3 hours 22 minutes ago

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anders.wallerstedt@gmail.com have trained

Running - Treadmill

Wednesday 29 October 2025

Time

00:26:20

Distance

3.78 km

Kcal

320 kcal

Det här träningspasset har importerats.

0 0	4 hours 5 minutes ago

Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

Wednesday 29 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:utjiJcb%7BfB%7D%40gFr%40aG%3FuFo%40%7BDoA_D_DvAu%40%60CmAo%40gI%7ED%7D%40wBkBsB_EL_AiC_Ay%40iChEcDjAw%40GoAaFhAdBlCjXQzBr%40t%40d%40rEd%40h%5BwAzWh%40rBlJbDz%40GbCiFxDkFfK%7BJpB_D%60BcDgAoJScIv%40w%40j%40kG%5EE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:38:33

Distance

3.55 km

Kcal

178 kcal

Det här träningspasset har importerats.

1 0	5 hours 13 minutes ago

marie.0_59@hotmail.com like this

Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

155

Wednesday 29 October 2025

Time

00:30:36

Distance

1.05 km

Kcal

154 kcal

Det här träningspasset har importerats.

1 0	5 hours 13 minutes ago

marie.0_59@hotmail.com like this

Ssmdvx7c92oswsco4kso

Annsan72 have trained

Wednesday 29 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BooiJaeioBYoAAjBTGd%40TX%7CBEOIRDTKSIHwD%60HQ%7EFSf%40u%40XkBvJO%60%40cAt%40sB%7CCs%40n%40kB%7EF%3Fp%40m%40hCBhAU%7EAaArUWfCeAlCSXFc%40SjAq%40zAcC%7EEuA%7EHo%40xFsApF_%40zDvDaT%60%40_E%7EHkRXoAPqFY%7D%40d%40oAJBLy%40b%40cNp%40wEfBqFn%40aA%60CyBrAqB%7EAuKp%40YPm%40JqDTsA%7C%40cArCoFm%40%7BBMKKh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:51:05

Distance

3.37 km

Kcal

228 kcal

Det här träningspasset har importerats.

0 0	6 hours 38 minutes ago

Ah536vgwcyokowsk4ssc

Charlotta_Rahr have trained

Wednesday 29 October 2025

Time

00:54:34

Distance

10.77 km

Kcal

587 kcal

Det här träningspasset har importerats.

1 0	7 hours 32 minutes ago

marie.0_59@hotmail.com like this

950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

Wednesday 29 October 2025

Time

00:21:29

Kcal

208 kcal

This workout has been imported.

0 0	8 hours 35 minutes ago

Ssmdvx7c92oswsco4kso

Annsan72 have trained

Wednesday 29 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%60%7CiJgxcmBa%40%60A%5EFLTCH%7D%40IMHQKUFQV_%40lCGdE%40pBJ%60%40%60CJL%7ECZbCh%40%60JBdBYtHGzEa%40rG_%40xAwF%7BG%7BAaEwBsHbAkDz%40gGXsJVw%40f%40_%40vBDHa%40H%7DLVa%40L%40d%40%60%40z%40%40VWCeB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:17:42

Distance

1.79 km

Kcal

116 kcal

Det här träningspasset har importerats.

0 0	12 hours 20 minutes ago

9aqz6rl63lkw4sgok480

emma.dejong have trained

Wednesday 29 October 2025

Time

00:44:36

Distance

6.51 km

Kcal

425 kcal

Det här träningspasset har importerats.

0 0	14 hours 39 minutes ago

No_medium_image

Subgus have trained

183

Tuesday 28 October 2025

Time

01:00:07

Kcal

267 kcal

Det här träningspasset har importerats.

0 0	15 hours 16 minutes ago

950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

Wednesday 29 October 2025

Time

00:31:53

Distance

5.15 km

Kcal

442 kcal

This workout has been imported.

0 0	16 hours 0 minutes ago

950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

Wednesday 29 October 2025

Time

00:25:18

Kcal

172 kcal

This workout has been imported.

0 0	16 hours 33 minutes ago

K97l5c7ob688gsksgsw8

m_hjelte have trained

Wednesday 29 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:czlbJergfAM%5BEn%40RpA%60BRnDmBa%40wCQgMLs%40lA%5DfBkCAqB_%40w%40kBz%40YZu%40Jo%40Z%7DCrCsAd%40cFGuBRSe%40YDKOyAb%40%5BKeANWMq%40VcAHO%60AJZDlCmAhGaArCf%40pEZQl%40gA%60%40_F%7D%40mCp%40eA%5CeBf%40%5BZFZIX%5BvBEfAq%40RD%5Cv%40dBo%40x%40CPGA%7BAJIdE%5CJvDWTa%40BCb%40fA%7EFEzA%5DIHWPXKG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:39:30

Distance

2.60 km

Kcal

177 kcal

Det här träningspasset har importerats.

0 0	17 hours 2 minutes ago

Ssmdvx7c92oswsco4kso

Annsan72 have trained

Wednesday 29 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ooiJw%60ioBA%7DAn%40%7EBUJ%7B%40%7CA%5DLg%40r%40Wx%40m%40f%40Oz%40AvEv%40%7CDRN%60C%7BCHEHJl%40QvAsDp%40c%40LYE%7BEDiEc%40_%40Wk%40IoAV%5D%40U%7C%40_At%40sAv%40c%40n%40_Bp%40eCU%7E%40sBnEe%40HQj%40oCfEs%40bB%5D%60%40g%40%7BAMCI%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:26:36

Distance

1.39 km

Kcal

114 kcal

Det här träningspasset har importerats.

0 0	18 hours 22 minutes ago

No_medium_image

Subgus have trained

107

Rörlighetspass

Tuesday 28 October 2025

Time

00:29:03

Kcal

142 kcal

Rehab hälsporre och gubbvad. Tåhävningar och stretch.

0 0	1 day 4 hours ago

950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

Tuesday 28 October 2025

Time

00:22:15

Distance

0.79 km

Kcal

106 kcal

This workout has been imported.

0 0	1 day 4 hours ago

Ah536vgwcyokowsk4ssc

Charlotta_Rahr have trained

Tuesday 28 October 2025

Time

00:52:42

Distance

10.28 km

Kcal

566 kcal

Det här träningspasset har importerats.

2 0	1 day 4 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

N7tm9hh4f28w0g8kw408

__u_l_l_i__ have trained

Tuesday 28 October 2025

Time

00:43:16

Distance

3.90 km

Kcal

295 kcal

Det här träningspasset har importerats.

1 0	1 day 5 hours ago

marie.0_59@hotmail.com like this

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Tuesday 28 October 2025

Time

00:30:00

Distance

2.00 km

Kcal

202 kcal

2 0	1 day 8 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Workout - Average impact

Tuesday 28 October 2025

Time

00:17:00

Kcal

152 kcal

Träna rörelse

2 0	1 day 8 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Workout - Average impact

Monday 27 October 2025

Time

00:18:00

Kcal

161 kcal

Träna Styrka

2 0	1 day 8 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Monday 27 October 2025

Time

00:45:00

Distance

4.00 km

Kcal

303 kcal

2 0	1 day 8 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Monday 27 October 2025

Time

00:30:00

Distance

3.00 km

Kcal

494 kcal

Pass #9/50. Pass #162

2 0	1 day 8 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Monday 27 October 2025

Time

00:34:00

Distance

5.00 km

Kcal

560 kcal

Pass #8/50. Pass #161

2 0	1 day 8 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Tuesday 28 October 2025

Time

00:25:00

Distance

5.30 km

Kcal

218 kcal

2 0	1 day 8 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this