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Description Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

Category: Nutrition and Weight Members: 176 Membership: Open Admins Twiik.me

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• RonJoh wrote in the topic Drycken Celsius Det här kan ju vara intressant att läsa och sedan ställa sig frågan om man skall fokusera på annat. http://tyngre.se/artiklar/groent-te-extrakt-och-fettfoerbraenning/ ... 525 weeks ago

• backtome wrote in the topic LCHF: min historia Ett litet tips bara: för mig har det varit lätt att hamna i ketos med för lite kolhydrater, så vill man fortsätta lukta som vanligt kan det vara idé att inte ta bort för mycket av dessa, utan t... 526 weeks ago

• backtome wrote in the topic Hur slutar jag jojobanta? Hej, förstår dig! Hade ungefär samma utgångsläge (vikt/längd) som du och det tog ett år att gå ner mina 12 kg och ca 20cm i midjan. Ville ha hållbar förändring och inte banta, så ökade p... 566 weeks ago

• backtome wrote in the topic LCHF och fitness? Bra jobbat! Vad gäller låren, så kanske du ska testa cykling? Bra konditionsträning, som funkar för mig:)... 583 weeks ago

• Twiik.me wrote in the topic hur kan jag logga min vikt??? Lotta@freedivedahab.com mobil appen säger " plese enter a valid value. the two nerest valid values are 0 and 1". vad det nu ska betyda... och går jag in via datorn kan jag endast välja datum!!! m... 604 weeks ago

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marie.0_59@hotmail.com have trained Walking Saturday 21 March 2026 00:20:00 101 kcal 0 0 1 hour 33 minutes ago

marie.0_59@hotmail.com have trained Rehab Workout Saturday 21 March 2026 00:15:00 50 kcal 0 0 1 hour 35 minutes ago

maria1900 have trained Running Saturday 21 March 2026 00:36:00 4.40 km 593 kcal Pass #36/50. Pass #47 2 0 5 hours 59 minutes ago marie.0_59@hotmail.com and pillanspepp like this

maria1900 have trained Walking Friday 20 March 2026 00:30:00 2.00 km 202 kcal 2 0 6 hours 0 minutes ago marie.0_59@hotmail.com and pillanspepp like this

Springer have trained Mountain biking Saturday 21 March 2026 02:13:00 49.42 km 1441 kcal Det här träningspasset har importerats. 0 0 6 hours 27 minutes ago

198851966 have trained Löpning Saturday 21 March 2026 02:51:13 30.56 km 3169 kcal 1 0 7 hours 6 minutes ago marie.0_59@hotmail.com like this

198851966 have trained BikeErg Friday 20 March 2026 01:20:44 34.20 km 1191 kcal 1 0 7 hours 7 minutes ago marie.0_59@hotmail.com like this

198851966 have trained Gym - Löpning Thursday 19 March 2026 00:56:01 10.10 km 1037 kcal 1 0 7 hours 9 minutes ago marie.0_59@hotmail.com like this

Lews have trained Running Saturday 21 March 2026 00:20:36 4.01 km 260 kcal Det här träningspasset har importerats. 0 0 7 hours 56 minutes ago

eilaisla@hotmail.com have trained walking Saturday 21 March 2026 00:06:53 0.51 km 36 kcal Det här träningspasset har importerats. 0 0 8 hours 50 minutes ago

schizo have trained running_lopband Saturday 21 March 2026 00:25:44 4.34 km 356 kcal This workout has been imported. 0 0 11 hours 42 minutes ago

schizo have trained Weight lifting Saturday 21 March 2026 01:07:09 643 kcal This workout has been imported. 0 0 12 hours 12 minutes ago

Nugge have trained nordic_skating Saturday 21 March 2026 00:48:22 10.15 km 536 kcal Det här träningspasset har importerats. 0 0 12 hours 38 minutes ago

karolin.hedlund@telia.com have trained Running Saturday 21 March 2026 00:38:23 6.19 km 310 kcal Det här träningspasset har importerats. 2 0 13 hours 19 minutes ago marie.0_59@hotmail.com and pillanspepp like this

karolin.hedlund@telia.com have trained Walking Friday 20 March 2026 00:19:59 1.84 km 92 kcal Det här träningspasset har importerats. 2 0 13 hours 19 minutes ago marie.0_59@hotmail.com and pillanspepp like this

li.arvehell@gmail.com have trained Weight training Saturday 21 March 2026 00:29:59 137 kcal 2 0 13 hours 42 minutes ago marie.0_59@hotmail.com and pillanspepp like this

Tompster have trained Squash Saturday 21 March 2026 00:40:00 360 kcal 0 0 15 hours 16 minutes ago

marie.0_59@hotmail.com have trained Meditation Saturday 21 March 2026 00:30:00 60 kcal 3 0 15 hours 53 minutes ago pillanspepp, elaklinda and mammaanba47 like this

waagaard have trained Weight training Saturday 21 March 2026 00:39:56 220 kcal Det här träningspasset har importerats. 2 0 15 hours 57 minutes ago marie.0_59@hotmail.com and pillanspepp like this

marie.0_59@hotmail.com have trained Rehab Workout Friday 20 March 2026 00:15:00 50 kcal 4 0 1 day 2 hours ago pillanspepp, dokan.dojo87@gmail.com, elaklinda and mammaanba47 like this

Nugge have trained nordic_skating Friday 20 March 2026 00:29:05 6.13 km 260 kcal Det här träningspasset har importerats. 0 0 1 day 11 hours ago

marie.0_59@hotmail.com have trained Stretching Friday 20 March 2026 00:30:00 100 kcal 5 0 1 day 11 hours ago pillanspepp, dokan.dojo87@gmail.com, elaklinda, Madde.K. and mammaanba47 like this

marie.0_59@hotmail.com have trained Stationsträning senior Friday 20 March 2026 01:00:00 315 kcal 5 0 1 day 11 hours ago pillanspepp, dokan.dojo87@gmail.com, elaklinda, Madde.K. and mammaanba47 like this

marie.0_59@hotmail.com have trained Cardio on gym Friday 20 March 2026 00:10:00 50 kcal 5 0 1 day 11 hours ago pillanspepp, elaklinda, carinarindeborn@gmail.com, Madde.K. and mammaanba47 like this

marie.0_59@hotmail.com have trained Meditation Friday 20 March 2026 00:30:00 60 kcal 4 0 1 day 11 hours ago pillanspepp, elaklinda, Madde.K. and mammaanba47 like this