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Description Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

Category: Nutrition and Weight Members: 142 Membership: Open Admins Twiik.me

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• RonJoh wrote in the topic Drycken Celsius Det här kan ju vara intressant att läsa och sedan ställa sig frågan om man skall fokusera på annat. http://tyngre.se/artiklar/groent-te-extrakt-och-fettfoerbraenning/ ... 554 weeks ago

• Twiik.me wrote in the topic hur kan jag logga min vikt??? Lotta@freedivedahab.com mobil appen säger " plese enter a valid value. the two nerest valid values are 0 and 1". vad det nu ska betyda... och går jag in via datorn kan jag endast välja datum!!! m... 634 weeks ago

• bunkerqvinnan@live.se wrote in the topic hur kan jag logga min vikt??? gå in på det datum det gäller i kalendern, sen klickar du på "lägg till" där kan du välja vikt, träningspass, sjukdom mm... 634 weeks ago

• loyce wrote in the topic LCHF: min historia Har du gått ner 7 kilo på två veckor? Jisses! Det är nästan lite väl snabbt, men så länge du mår bra så antar jag att det bara är att tuta och köra! :)... 655 weeks ago

• loyce wrote in the topic LCHF: min historia Ska bli spännande att få höra hur det går för dig! Det är ju jättebra att komma på rätt köl när man är tjugo än att vänta för länge! Och det är ju helt okej att fortsätta spela data... 657 weeks ago

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marie.0_59@hotmail.com have trained Walking Tuesday 13 October 2026 00:54:15 4.41 km 184 kcal 0 0 24 minutes ago

moffast have trained Weight training Tuesday 13 October 2026 01:42:16 585 kcal Det här träningspasset har importerats. 0 0 1 hour 27 minutes ago

marie.0_59@hotmail.com have trained Spinning Tuesday 13 October 2026 00:55:00 284 kcal   2 1 4 hours 4 minutes ago mammaanba47 and marita.lindberg@live.se like this 4 hours 3 minutes ago marie.0_59@hotmail.com 10 min uppvärmning innan passet

marie.0_59@hotmail.com have trained Meditation Tuesday 13 October 2026 00:30:00 60 kcal 2 0 4 hours 4 minutes ago mammaanba47 and marita.lindberg@live.se like this

RonJoh have trained Löpning - Löpband Tuesday 13 October 2026 00:06:15 0.60 km 56 kcal Det här träningspasset har importerats. 0 0 5 hours 39 minutes ago

Lews have trained Running Tuesday 13 October 2026 01:15:07 15.00 km 887 kcal Det här träningspasset har importerats. 0 0 6 hours 25 minutes ago

RonJoh have trained Weight training Tuesday 13 October 2026 01:00:00 12140 kg 408 kcal 0 0 6 hours 29 minutes ago

RonJoh have trained Weight training Friday 2 October 2026 01:00:00 1060 kg 408 kcal 0 0 7 hours 25 minutes ago

schizo have trained Cardio on gym Tuesday 13 October 2026 00:25:37 364 kcal This workout has been imported. 0 0 9 hours 17 minutes ago

schizo have trained Running - Treadmill Tuesday 13 October 2026 00:35:01 6.66 km 469 kcal This workout has been imported. 0 0 9 hours 44 minutes ago

moffast have trained Running Tuesday 13 October 2026 00:31:47 5.32 km 354 kcal Det här träningspasset har importerats. 0 0 11 hours 44 minutes ago

Tompster have trained Squash Monday 12 October 2026 00:45:00 406 kcal 3-1 mot Harder 0 0 20 hours 29 minutes ago

marie.0_59@hotmail.com have trained Rehabträning hälsena Monday 12 October 2026 00:15:00 49 kcal 2 0 21 hours 12 minutes ago mammaanba47 and marita.lindberg@live.se like this

marie.0_59@hotmail.com have trained Hemma yoga restorative Monday 12 October 2026 00:30:00 132 kcal 2 0 21 hours 16 minutes ago mammaanba47 and marita.lindberg@live.se like this

marie.0_59@hotmail.com have trained Stretching Monday 12 October 2026 00:20:00 66 kcal 2 0 21 hours 17 minutes ago mammaanba47 and marita.lindberg@live.se like this

B96annen@hotmail.com have trained Other Monday 12 October 2026 01:39:20 0.05 km 260 kcal Det här träningspasset har importerats. 2 0 23 hours 33 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

kia073@gmail.com have trained Skivstång Monday 12 October 2026 00:30:00 230 kcal Skapligt men svag efter sjukdom 0 0 23 hours 58 minutes ago

marie.0_59@hotmail.com have trained Walking Monday 12 October 2026 00:10:14 50 kcal 6 0 1 day 2 hours ago Lenayeaj, damianbalon@icloud.com, marita.lindberg@live.se, maria1900, mammaanba47 and mats.rockaren@telia.com like this

marie.0_59@hotmail.com have trained Walking Monday 12 October 2026 00:55:17 4.85 km 184 kcal Promenad med seniorgruppen 5 0 1 day 2 hours ago Lenayeaj, damianbalon@icloud.com, marita.lindberg@live.se, mammaanba47 and mats.rockaren@telia.com like this

marie.0_59@hotmail.com have trained Meditation Monday 12 October 2026 00:30:00 60 kcal 5 0 1 day 2 hours ago Lenayeaj, damianbalon@icloud.com, marita.lindberg@live.se, mammaanba47 and mats.rockaren@telia.com like this

Lisber have trained Multifys/Skivstång Sunday 11 October 2026 00:50:00 370 kcal Kändes bra, men kändes att jag inte kört styrka på nästan 2v 0 0 1 day 6 hours ago

Lews have trained Running Monday 12 October 2026 01:01:03 15.16 km 938 kcal Det här träningspasset har importerats. 0 0 1 day 6 hours ago

schizo have trained Running - Treadmill Monday 12 October 2026 00:30:04 5.15 km 401 kcal This workout has been imported. 0 0 1 day 9 hours ago

schizo have trained Cardio on gym Monday 12 October 2026 00:20:29 278 kcal This workout has been imported. 0 0 1 day 9 hours ago

marie.0_59@hotmail.com have trained Rehabträning hälsena Sunday 11 October 2026 00:15:00 49 kcal 7 0 1 day 19 hours ago marie.0_59@hotmail.com, Lenayeaj, damianbalon@icloud.com, mats.rockaren@telia.com, marita.lindberg@live.se, Madde.K. and mammaanba47 like this