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Kost & Vikt

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Kost & Vikt

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Last days workouts in minutes

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Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

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Nutrition and Weight

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Lisber have trained

2

Running

Friday 6 June 2025
Time00:36:00 Distance7.30 km Kcal360 kcal
Helt ok jogg i Storvreta! Glad att det gick bra denna gång.
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32 minutes ago
K97l5c7ob688gsksgsw8

m_hjelte have trained

9

Cycling

Friday 6 June 2025
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Time01:13:54 Distance15.84 km Kcal542 kcal
Det här träningspasset har importerats.
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41 minutes ago
851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

Other

Friday 6 June 2025
Time01:46:34 Distance0.28 km Kcal305 kcal
Det här träningspasset har importerats.
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2 hours 19 minutes ago
3459

Lindzan have trained

49

Walking

Thursday 5 June 2025
Time00:43:42 Distance3.22 km Kcal258 kcal
Det här träningspasset har importerats.
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2 hours 37 minutes ago
Ah536vgwcyokowsk4ssc

Charlotta_Rahr have trained

74

Running - Treadmill

Friday 6 June 2025
Time00:34:59 Distance6.99 km Kcal315 kcal
Det här träningspasset har importerats.
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3 hours 0 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

95

Stretching

Friday 6 June 2025
Time00:20:00 Kcal65 kcal
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3 hours 34 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

105

Rehab Workout

Friday 6 June 2025
Time00:15:00 Kcal48 kcal
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3 hours 34 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

55

Armar Mage

Friday 6 June 2025
Time01:15:00 Kcal382 kcal
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3 hours 35 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

101

Cardio Gym

Friday 6 June 2025
Time00:05:00 Kcal37 kcal
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3 hours 35 minutes ago
2kevk2cyo6ioggw8ok84

marie.rosendahl@hotmail.com have trained

2

Running

Friday 6 June 2025
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Time00:36:52 Distance4.35 km Kcal349 kcal
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3 hours 39 minutes ago
4772

Lews have trained

2

Running

Friday 6 June 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yv%7ErIy%7EloADr%40R%5Ef%40X%5EJ%5EI%5Cu%40VaGS%7DAe%40%5Di%40Cm%40Xa%40%60IHj%40x%40v%40r%40%3FZ%5DZgIQq%40i%40c%40k%40Ce%40Xa%40rITn%40%5CZh%40Hv%40c%40FQRiHGo%40%7D%40u%40s%40F%5D%5E%5BvHNr%40%5C%5Eb%40Lh%40E%5Cc%40RuHGm%40s%40s%40%7D%40DQ%5C%5DhIb%40%7C%40l%40Vv%40QPi%40PuHYs%40s%40a%40_%40Dg%40h%40%5BvHTv%40RLz%40Rl%40%5BJc%40P%7DGO%7B%40g%40a%40o%40A%5DVQl%40W%7CGNn%40X%5Ch%40Jr%40KVg%40RaD%40aDq%40aAm%40Ke%40VUdAU%60GDn%40T%5Eh%40Vt%40EZe%40ReIQo%40UUi%40Kc%40Ja%40%60AU%7CFHbAXb%40%7C%40Pp%40c%40Jw%40PkGKk%40g%40e%40y%40M_%40TS%7E%40QnGJp%40X%5Ch%40Rv%40MRk%40RcDBuAK%7DAy%40s%40k%40A%5DXOx%40QbGRfA%7C%40d%40p%40MTi%40%60%40yFIuAe%40g%40c%40Mc%40Ba%40Za%40%7CGNpA%60Al%40l%40KX%5DPqD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:45 Distance4.62 km Kcal338 kcal
Det här träningspasset har importerats.
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4 hours 20 minutes ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

2

före jobbet

Friday 6 June 2025
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Time00:39:29 Distance6.33 km Kcal299 kcal
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7 hours 18 minutes ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

105

Strength Training

Friday 6 June 2025
Time00:12:01 Weight2076 kg Kcal62 kcal
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7 hours 18 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

Friday 6 June 2025
Time00:30:00 Kcal58 kcal
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8 hours 0 minutes ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Strength Training

Friday 6 June 2025
Time01:36:37 Kcal587 kcal
"Arm day" igen. Nu med stång och fyrasetare rakt igenom. Tre bicepsövningar och tre på triceps samt vardera en på underarmar och handleder. Avslut med försiktiga knäböj utan vikt.
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8 hours 33 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Cardio Gym

Friday 6 June 2025
Time00:21:18 Kcal306 kcal
This workout has been imported.
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9 hours 40 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

Friday 6 June 2025
Time00:53:10 Kcal423 kcal
This workout has been imported.
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10 hours 3 minutes ago
35142

Springer have trained

2

Löpning

Thursday 5 June 2025
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Time00:22:46 Distance4.32 km Kcal309 kcal
Det här träningspasset har importerats.
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10 hours 20 minutes ago
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

49

Walking

Friday 6 June 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mcohJq%7CxoBEK%60%40WvBJdAt%40r%40dChCxFL%60AOl%40iB%60BkCb%40_%40WEd%40yDxBeCdCkA%7CCyAfBaGfEeAjDM%40wAmBuAeCiC%7BBiBuC%7DDwC_A%7BCiAGYSSu%40l%40aAdAq%40hFeBvJsH%7ED_CdIiJjBmAxC%7D%40v%40e%40%7CCaE%7CB%3FpCd%40fFy%40PV%60%40%60Dd%40xGKfCcA%60CiAdAwCbI_AlAQEyFkLmCc%40kAo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:43:49 Distance3.67 km Kcal225 kcal
Det här träningspasset har importerats.
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10 hours 46 minutes ago
Ggedn51rq7cogkssosck

peterlakemountain have trained

55

Strength Training

Friday 6 June 2025
Time00:50:00 Kcal363 kcal
Det här träningspasset har importerats.
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11 hours 20 minutes ago
K97l5c7ob688gsksgsw8

m_hjelte have trained

49

Walking

Friday 6 June 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:igmbJ%7D%7EgfA%60%40RKr%40YEcAVFMaAp%40UAaCp%40y%40p%40u%40nA%5D%7CEZtBxAf%40hC%7CAFl%40q%40bHKXMJS%3F%7D%40SmAk%40gEyIAs%40%60AsBKo%40LXBQNBJYURScDf%40eAf%40%7DB%60A_B%7C%40c%40nAeBt%40Wh%40LhBgAK%5BOB%3Fr%40R_%40I_CLONKRh%40j%40My%40d%40JvAPt%40b%40XTh%40lAELvAlAH%60AMRDtAfH%40h%40Y%40Ka%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:34:52 Distance2.14 km Kcal138 kcal
Det här träningspasset har importerats.
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12 hours 22 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

49

Walking

Thursday 5 June 2025
Time00:25:05 Distance1.00 km Kcal91 kcal
This workout has been imported.
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21 hours 5 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Yinyoga restore

Thursday 5 June 2025
Time01:15:00 Kcal325 kcal
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Stream_comment0
21 hours 52 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Restorative

Thursday 5 June 2025
Time00:40:00 Kcal173 kcal
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21 hours 52 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

105

Rehab Workout

Thursday 5 June 2025
Time00:15:00 Kcal48 kcal
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21 hours 53 minutes ago