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Kost & Vikt

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Kost & Vikt

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Last days workouts in minutes

Description

Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

Category:

Nutrition and Weight

Members:

210

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No_medium_image

Lisber have trained

114

Skivstång

Monday 6 October 2025
Time00:45:00 Kcal333 kcal
Fick till ett pass idag igen!!! Nöjd. Nu blir det vila från pass någon dag.
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3 hours 31 minutes ago
Oiqbtaljrogksw0gww8c

dagmar.clough@norconsult.com have trained

55

Armhävningar

Monday 6 October 2025
Time00:02:11 Kcal14 kcal
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3 hours 50 minutes ago
851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

49

Walking

Monday 6 October 2025
Time00:43:07 Distance4.18 km Kcal195 kcal
Det här träningspasset har importerats.
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4 hours 19 minutes ago
50236

Tompster have trained

60

Badminton

Monday 6 October 2025
Time01:00:00 Kcal772 kcal
0-4 och inge bra spel alls mot Mattias
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5 hours 10 minutes ago
D8hluoda8u0w0o8ccgk0

Lindami have trained

55

Strong women - Autumn ed 25 pass 13

Monday 6 October 2025
Time01:10:58 Weight1846 kg Kcal0 kcal
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5 hours 43 minutes ago
Ao9pqcplrvsooow8w8c8

li.arvehell@gmail.com have trained

1

Strength Training

Monday 6 October 2025
Time01:19:44 Kcal364 kcal
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5 hours 50 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

Monday 6 October 2025
Time00:32:04 Distance5.55 km Kcal473 kcal
This workout has been imported.
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6 hours 8 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

95

Stretching

Monday 6 October 2025
Time00:30:00 Kcal100 kcal
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6 hours 32 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com completed the goal Träna/motionera 1000 minuter i oktober.

D516ae581d6ca1c41cc580e9bfc5b9e91494dd0883c537f529d9daaf0f90b491

Utmaningen där alla kan vinna! Det gäller inte vem som kommer först utan att försöka klara 1000 minuter under månaden. Du tävlar bara mot dig själv. Alla som klarar 1000 minuter är vinnare. Klarar du inte riktigt målet, men kommer en bit på vägen är du ändå en kämpe. Upplägget och målet...

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6 hours 32 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

55

Les Mills Functional Strength

Monday 6 October 2025
Time00:45:00 Kcal262 kcal
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6 hours 32 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

101

Cardio Gym

Monday 6 October 2025
Time00:15:00 Distance1.28 km Kcal101 kcal
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6 hours 32 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

Monday 6 October 2025
Time00:27:04 Kcal170 kcal
This workout has been imported.
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7 hours 6 minutes ago
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Danne78 have trained

49

Walking

Monday 6 October 2025
Time00:45:00 Kcal330 kcal
Intervall på löpband ca 6 km
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7 hours 30 minutes ago
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Danne78 have trained

55

Strength Training

Sunday 5 October 2025
Time01:00:00 Kcal460 kcal
Rygg, triceps, baksida lår, vader
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11 hours 30 minutes ago
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Danne78 have trained

55

Strength Training

Saturday 4 October 2025
Time01:00:00 Kcal460 kcal
Bröst, biceps, axlar, framsida lår
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11 hours 31 minutes ago
9pwdl0r3l3k8sc4c00sw

Helenanatt@hotmail.com have trained

49

Walking

Monday 6 October 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kxduJyrcgBIc%40Dc%40%5Ci%40Dc%40PAl%40aAJiAb%40c%40PgALURBQCNYPLPAd%40e%40%7E%40%7DAd%40%5B%40c%40%5E_%40J%5EhD%7CR%7EAtKX%7E%40zFpk%40d%40OPFFb%40g%40%7CAQLkAL_%40j%40kAZG%60Aq%40w%40y%40LsEyQMUSCc%40%7DAg%40iCDe%40Ga%40qK%7Dc%40l%40qAFb%40PPR%3FSJb%40B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:25:17 Distance2.18 km Kcal135 kcal
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12 hours 52 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

9

Till från gymmet

Monday 6 October 2025
Time00:15:00 Kcal118 kcal
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14 hours 10 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Yinyoga restore

Monday 6 October 2025
Time01:15:00 Kcal337 kcal
 
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14 hours 11 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

Monday 6 October 2025
Time00:30:00 Kcal60 kcal
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14 hours 11 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

49

Walking

Sunday 5 October 2025
Time00:17:42 Distance1.03 km Kcal95 kcal
This workout has been imported.
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16 hours 57 minutes ago
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

2

Running

Monday 6 October 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ihdhJesvmBhAqSfGuFh%40Sv%40FrL%7DDvAkA%7E%40qAj%40gCb%40cIjAuMS%7DJLs%40vCiEb%40mAh%40q%40zA_%40n%40%40%60MvApDlAzAbAt%40fBlAhFZd%40%7C%40Z%5CjEjD%7EhA%3FhIi%40dR%3Fd%40Xr%40I%60Bs%40nAQbAAzBq%40%7CH%7D%40xFiAjAqAMiAa%40oFm%40gCsCa%40Eo%40NaB_%40m%40LkBg%40%5Dg%40uBoAs%40aAkF%7BCoAm%40_%40DqFyCmEeB%7DF%7DCqFqBoDiC_%40FcAe%40wAh%40mA%40%5DZMvC%5Bp%40eEt%40%7DAfAaCh%40hB_Af%40%7B%40i%40sH%5DeA%3FgMeAo%40vAmZvAFx%40sAHTAw%40RS%60Aj%40Z%3FfAoBJkDh%40aBTAhC%7CDrDnBz%40jAb%40%60BtFjHP%7C%40IxB_ApIkD%7B%40_%40wAWQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:39:56 Distance7.05 km Kcal467 kcal
Det här träningspasset har importerats.
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17 hours 17 minutes ago
K97l5c7ob688gsksgsw8

m_hjelte have trained

76

Cycling - Gym Bike

Monday 6 October 2025
Time00:30:39 Kcal301 kcal
Det här träningspasset har importerats.
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17 hours 25 minutes ago
K97l5c7ob688gsksgsw8

m_hjelte have trained

49

Walking

Monday 6 October 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7BlbJapgfAd%40v%40xABjDoBi%40qCFs%40UaH%40_BTeAvAm%40%7EAaCFq%40KmAWe%40gBn%40_%40ZaCr%40sCtCi%40TYGMWuBC%7DBPyAr%40c%40_%40KLR%60CwAhATp%40XMFz%40f%40RZ_%40PVP%40JIXaAb%40c%40RGZJtAgAt%40CT%7E%40FtBtAjH%40j%40YJQ_%40VWOf%40Gg%40I%40VWFj%40UCALCMAYb%40t%40%40LIA%40e%40DR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:29:53 Distance1.89 km Kcal117 kcal
Det här träningspasset har importerats.
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18 hours 46 minutes ago
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Lisber have trained

188

Padel

Sunday 5 October 2025
Time00:45:00 Kcal261 kcal
Gick helt ok
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1 day 2 hours ago
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Lisber have trained

49

Walking

Saturday 4 October 2025
Time00:40:00 Distance4.50 km Kcal190 kcal
Runt högarna med Martin, halvt storm ute men skönt ändå!
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1 day 2 hours ago