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Kost & Vikt

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Kost & Vikt

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Last days workouts in minutes

Description

Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

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Nutrition and Weight

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197

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35142

Springer have trained

155

Mountain biking

Wednesday 31 December 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e_hvI%7BjqmAXj%40eCrOd%40z%5DxGfDxG_FjDS%7CBh%40fFzHqEzR%60J%7CFtAK%7CB%60EYjAcIhI%7D%40zB%7EBlKvAhZm%40pBv%40vNrEvGfCnHoFrJy%40sKyE%7BL%7BCsDmHiRy%40_AcF%7BAaIiHyGpBsJvFuD%7Ej%40oKqFkDyCmDiAyDuD%7D%40BO%7EA%60F%7EDzDtBf%40UbFlExZxMvMfE%7COpJnNjGtBrD%7CBhKvL%60r%40n%40jJWdAk%40a%40ey%40mt%40m%40xEs%40HgHwCuY%7BRkWkXm%40zF%7CGdIYrG%5CrCxBnBfFzAfHfJoBlYXd%40vAFzA%7CCl%40c%40%60DnArE%7EF%7CAVnC%60EdCEzChG%7EAbAr%40GxA%7CCtEbD%60BbAvCu%40zAfFfChD%7CETv%40jAr%40K%60EzGbBcAdBl%40dHbQtDvBzAjDOhFsAzDRz%40xNjUbE%60JdCbD%7CAh%40z%40lB%60%40tE%7CJhV%7C%40zEvAnAjB_Eg%40eBkAH%7BDeKUsJgGiQeBmI%5B%7DFuGqK%7BBcBgCwF%5B%7DC%7BCsI%7BB_Bf%40gQmAsG%7E%40%7DLaCeDg%40kGbDaJh%40oKJy%5BxB%7BDpB_Ap%40T%7CAlDh%40GdDsF%60EkMdEyIh%40%7DE%7BBuE%3FaDgCyEsBcRwF_ImAUoFkG_%40sCcBoCw%40DqAqD_BaBmBuJkAq%40qFaYZgDa%40_BvD_ISsMs%40mDkAo%40iBeHgb%40%7Bb%40eIaLr%40gD_%40q%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:06:58 Distance22.63 km Kcal740 kcal
Det här träningspasset har importerats.
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4 minutes 15 seconds ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 joined the challenge Flest registrerade steg 2026

Challenge_steps

Start date: Thursday 1 January 2026

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29 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 joined the challenge Mest tränad tid 2026

Challenge_time

Ytterligare ett år att prestera på topp. Alla tränar efter sin egen förmåga. Denna utmaning kan användas som en liten "push" att prestera lite mer Lycka till

Start date: Thursday 1 January 2026

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30 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Average impact

Wednesday 31 December 2025
Time00:20:00 Kcal179 kcal
Träna mix av Rörlighet, kondition och styrka.
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35 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Tuesday 30 December 2025
Time00:45:00 Distance4.00 km Kcal303 kcal
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37 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Average impact

Tuesday 30 December 2025
Time00:20:00 Kcal179 kcal
Träna Core!
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37 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Yinyoga

Wednesday 31 December 2025
Time01:00:00 Kcal336 kcal
 
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1 hour 9 minutes ago
Lenayeaj, maria1900 and mammaanba47 like this
  • Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b 1 hour 7 minutes ago

    marie.0_59@hotmail.com

    Nyårs yoga med colo spelande tjej, så skön stund🙏🏼
    Vill önska alla ett Gott Nytt År ✨️🥂🎊🌠
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

Wednesday 31 December 2025
Time00:30:00 Kcal60 kcal
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1 hour 10 minutes ago
mammaanba47 like this
Ao9pqcplrvsooow8w8c8

li.arvehell@gmail.com have trained

1

Strength Training

Wednesday 31 December 2025
Time00:30:05 Kcal137 kcal
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1 hour 27 minutes ago
Bd72b9cc0f5abfb80102634cab51eb44d66f4f1990490c1cab69a64473c892bd

Ibbe have trained

57

Alpine skiing

Tuesday 30 December 2025
Time04:00:00 Kcal1845 kcal
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18 hours 10 minutes ago
Bd72b9cc0f5abfb80102634cab51eb44d66f4f1990490c1cab69a64473c892bd

Ibbe have trained

57

Alpine skiing

Monday 29 December 2025
Time01:00:00 Kcal461 kcal
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18 hours 10 minutes ago
78fayvysh1k44w448kck

Mrs.LoDo have trained

55

Hyrox styrka

Tuesday 30 December 2025
Time00:28:24 Weight1800 kg Kcal134 kcal
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18 hours 15 minutes ago
Picture?wid

kia073@gmail.com have trained

49

Walking

Tuesday 30 December 2025
Time01:16:00 Distance6.50 km Kcal454 kcal
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19 hours 33 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Restorative

Tuesday 30 December 2025
Time00:25:00 Kcal134 kcal
 
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19 hours 46 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

105

Rehab Workout

Tuesday 30 December 2025
Time00:15:00 Kcal50 kcal
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19 hours 47 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Kvällsrunda

Tuesday 30 December 2025
Time01:23:51 Distance6.72 km Kcal184 kcal
 
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19 hours 47 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Walking

Tuesday 30 December 2025
Time00:14:38 Distance1.02 km Kcal72 kcal
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19 hours 49 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

49

Walking

Tuesday 30 December 2025
Time00:34:30 Distance2.00 km Kcal192 kcal
This workout has been imported.
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20 hours 39 minutes ago
851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

Other

Tuesday 30 December 2025
Time01:52:50 Distance0.28 km Kcal465 kcal
Det här träningspasset har importerats.
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21 hours 1 minutes ago
E47okee6ye0ckwg4w8c8

publikhav have trained

183

Löpning - Löpband

Tuesday 30 December 2025
Time00:00:04 Distance0.01 km Kcal1 kcal
Det här träningspasset har importerats.
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1 day 0 hours ago
26448

hksl have trained

55

Strength Training

Monday 29 December 2025
Time00:45:00 Kcal306 kcal
Bänk 4set 40kg Chins dip 4 50kg Benspark 4 45kg
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1 day 1 hours ago
26448

hksl have trained

101

Cardio Gym

Monday 29 December 2025
Time00:19:00 Distance2.00 km Kcal302 kcal
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1 day 1 hours ago
No_medium_image

Danne78 have trained

2

Running

Tuesday 30 December 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:scn_J%7B%60poAmAKa%40Y%3Fg%40Gd%40q%40q%40GyBlAyDu%40oCgBqEoAuEo%40iEQ_LY%7DBu%40iBaHqK%5B_%40_AEgByBqA%7BCy%40%7DCwAiAYiAcAgBkAoDe%40S%5DHyAWuAaAu%40w%40e%40wBi%40oAiB%7BB%7BB%5B%5Dk%40iAUwAPsAhA_%40MkBsDcAu%40oB%7B%40i%40Ea%40%5E%7D%40jGPrJa%40hEOlEOh%40_D%7EDsDrBmAH%7DAr%40yBtDMz%40vDdNbBlE%7E%40lF%7CCvJnAjC%60EdGzAxD%7CCbRbBjFfBzIlC%7CI%7EAtCbEdJtB%7EBfArEvCnCh%40RlAMfAxBF%40Zm%40bAyEZm%40x%40WlBnAb%40Nh%40%40%7E%40c%40p%40u%40vLqw%40Z%3FIE%3F_Aj%40sD%60%40oAlBlAzAR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:51:56 Distance6.00 km Kcal440 kcal
Det här träningspasset har importerats.
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1 day 2 hours ago
851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

49

Walking

Tuesday 30 December 2025
Time00:31:11 Distance2.75 km Kcal185 kcal
Det här träningspasset har importerats.
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1 day 2 hours ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

Tuesday 30 December 2025
Time00:30:00 Kcal60 kcal
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1 day 3 hours ago