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Utrustning

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Last days workouts in minutes

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Gruppen där vi diskuterar pulsklockor, gpser, cyklar mm.

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10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

183

Running

Wednesday 2 April 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%60knJufdwC%5E%7DGO%7B%40a%40c%40%7B%40n%40aAxJj%40zBp%40%3FZg%40%7C%40eJEiAa%40aAe%40Ca%40f%40cAxJXdBZX%5E%3Ff%40gAJiCIdEF_ABZx%40iJs%40jFp%40aEGjBDaBUxC%5Dh%40%60%40qFSmBy%40i%40o%40fAu%40hJNfA%5EPh%40B%5Ee%40%60A%7BI_%40sBu%40Qk%40hAu%40%7EIFbA%5Cp%40d%40Db%40WVcAl%40oHYwBc%40Uu%40x%40%7B%40%7EILt%40z%40h%40%60%40%5BPwB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:43:51 Distance3.16 km Kcal291 kcal
Det här träningspasset har importerats.
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 16 hours 22 minutes ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

183

Running

Wednesday 2 April 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mlnnJ%7Bv%7BvCtAOzFj%40nEcEjCgEl%40%7BBLkDhAwDvA%7B%40lC%3FzApCzB%60Av%40jD%7CBj%40%7EAu%40dBz%40bBpBvDzAbBvDfBz%40tBbC%5EpFv%40C%7EBhAdCyClFrDlErH%5EH%7CA%7BBvArCbAXpBm%40jBp%40jE%7DKbDuA%5Ey%40zAw%60%40hHwa%40AsEr%40gCqAsNwEgJIoBnBqGpDcBlDuD%60BiKpAwBhKaLjHoKv%40QfFXfE%7B%40%7CBmBxFoCjAEnAs%40n%40j%40jCbJEhEmAvJp%40nA%7CA%60%40lB%5B%7EA%7CB%7C%40B%60FzXv%40rAxGkMv%40gDCqEuAoK%3FuE%5CuGlBiEdAsJ%60AyBx%40k%40vLs%40t%40%60AdClKQdGl%40fEk%40%7CAVHvCxQdAvCZP%7C%40%7B%40d%40%5EOzF%60CvFpBzB%60AdDDbHdHz%7C%40j%40r%40fFeAPcAg%40cE%7CACrAw%40%7E%40%5C%60%40%7CFzBtKqAfW%7ERfFxAmErI%7BOnAy%40lAkC%7CAw%40v%40vARdBP%7CHfAl%40%7EAU%60HR%3FgM%60%40WzBl%40h%40Ir%40%7CBxAP%60%40bBhB%3F%7C%40bBh%40vHr%40tByA%7CL_BlGdA%7CLGhGb%40j%40rBXdAjBlBlMQtCgBnIHtCm%40tBw%40cAg%40f%40i%40Cc%40%7D%40eAmH%5EkIa%40wAkAyAgDlAmDIuDd%40eCt%40aDzB%7DGxAgDIoEt%40oA%60AgAjDY%7EAAvHvAlHxBvAr%40%7CBFrUh%40rH_DpIhArICxAkJvXOL_BoBoDqH%7DA_B_ASiBP_GdD%7BKxG%7B%40tAuAFg%40%7C%40sDk%40EVqBNwAqBw%40qMwN%60DmAsBb%40oGcEkDmAP%5BScDqGgBz%40%7BD%7B%40iDdCwBdDoAvFwBhRuBpHiC%7CCyAVwCw%40_AcEOsFg%40kC_C%7DC%7BH%7BEqB_CeB%7EAeA%7CDy%40nHJjCk%40lAoBpAuAo%40%7DGgJiCkIsBoW_G%7DSq%40gFuEul%40sAToBxAcDb%40oCkAwBkCiCtFuAvAuAJq%40aAk%40%3Fm%40xBiDlBm%40fDeDvBmDxDwGbLeEzMyBpO%5B%7EG%5BVyAOkD%7ECmB%60E_AAa%40m%40kBuGlA%7BRg%40mKaAmDqAnAgBrLmE%7EHwE%60CgEa%40mD%60AiF%40q%40kIyB_IoC%7DRoA%5DwDuCkE_NjAeRfAqHLiGlAqFbQyY%3FaJs%40_EI_F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:18:08 Distance25.24 km Kcal1853 kcal
Det här träningspasset har importerats.
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 19 hours 26 minutes ago
D1vs29k1flwg0ck44k0k

Paggan have trained

49

Walking

Wednesday 2 April 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7E%7BsI%7BxhrAMXp%40KrByB%3FoIn%40%7B%40zNZv%40%60KeC%60Dv%40jMe%40lDq%40p%40yPzG%7BFOaBwAGaCh%40oGdINvEqA%7DAyFaKLDxDzG%3FE%7DKmDJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:01 Distance2.73 km Kcal169 kcal
Det här träningspasset har importerats.
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Stream_comment0
 20 hours 16 minutes ago
21537

tomasja have trained

2

Löpning

Tuesday 1 April 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7CdfJonghB%5CLZv%40N%7CA%60%40tIDbIQZuDCwBdAIKwDgQk%40eEk%40_Ay%40CaCt%40%7BCjB_B%7CB%5D%7EA%5CvSp%40%7CO%60%40lFNL%60Fq%40f%40A%5CVt%40nIdBhKJnINVtAd%40z%40bA%5EvBh%40dLnEfMP%40pD_J%7ECcKvC_FpBuA%7EAiC%60C_CjAq%40tBa%40t%40o%40AqEp%40wBv%40yAnAuLt%40%7DAj%40o%40%7B%40wGp%40oBDm%40SqA_B%7BDuAyG_CcEoE%60Bw%40CmFlGsEdCu%40B%7DDeAsD%5BiAJyBhAkDoM%7BAaJc%40m%40_AR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:35:09 Distance5.11 km Kcal392 kcal
Det här träningspasset har importerats.
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 1 day 7 hours ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

9

Cycling

Tuesday 1 April 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ulnnJ%7B%7C%7BvCCwBo%40o%40%5DiDu%40mAkAbDiCnDqHzGqDzEoAxE_%40%7EEeBpJuAE%7BBiBi%40qIo%40uAgAbBcFxBsIhFyL%60GqBLiAiAaATcBa%40%5Br%40HbEYvJBnLr%40tL%40nQgElq%40y%40zAw%40bMGfBPjBy%40%7CKWpTv%40bSzBhPCdFdGxMzAjEfArExA%7ENTfS%5EhIy%40v%40NvFx%40rMxBzS%5CvH_A%60%7B%40c%40xCe%40%7EIL%7CEQjKU%5EgBw%40qAeBRLSr%40Ca%40z%40BNmBr%40XlAu%40Tm%40KmMvA_LTuDM_ORcCFuOXeIm%40eP_CeU%7B%40cR%5D%7D%5Bq%40aGJq%40%60A%7D%40HcAgFsP_HcPJ_GeAsEs%40iH%7B%40gVb%40sW%60%40sEIuDhAoOj%40mAd%40uJrBsV%7C%40kRBuNy%40mISmNh%40%7BIEyEv%40Ut%40Jt%40%5BpA%7C%40rCYdKuEzIoF%7EFuCrAcBP%5ERfHl%40nChA%7E%40nCChAqOlAqF%7E%40aBnCyCzK%7DJz%40uAx%40iCVFX%7C%40f%40nEn%40l%40%3FhCb%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:36:16 Distance12.62 km Kcal324 kcal
Det här träningspasset har importerats.
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Stream_comment0
 1 day 15 hours ago
No_medium_image

krillekrall@gmail.com have trained

55

Strength Training

Tuesday 1 April 2025
Time01:22:18 Weight56412 kg Kcal533 kcal
Stream_pepp_off0
Stream_comment0
 1 day 20 hours ago
21537

tomasja have trained

49

Walking

Monday 31 March 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qnefJqmghBYj%40g%40%40%7BAoGWHwBy%40gABaBiAgByIoBa%40w%40_B%5BcDm%40a%40oA%7DC%7DAsAkATSuBPeKSyE%7B%40uGqAuDLqAj%40uA%7C%40cAnDs%40vCoBlIeQj%40W%7C%40DrAz%40bApApDfCbChFhDpExAv%40lAlAj%40nBOvCLzArCfDNvGKrAq%40t%40_BXQzAd%40t%5Br%40%60E%7E%40hKz%40pXi%40d%40aBW%7BALuA%60AgDmMwAeJo%40k%40iAV%40r%40PGCb%40Dm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:45:46 Distance4.00 km Kcal277 kcal
Det här träningspasset har importerats.
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Stream_comment0
 2 days, 10 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

88

BikeErg - Tempo

Monday 31 March 2025
Time00:36:17 Distance19.50 km Kcal535 kcal
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Stream_comment0
 2 days, 11 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

79

Stakmaskin

Monday 31 March 2025
Time00:10:28 Distance2.50 km Kcal144 kcal
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Stream_comment0
 2 days, 11 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

Monday 31 March 2025
Time00:46:56 Distance22.80 km Kcal689 kcal
Stream_pepp_off2
Stream_comment0
 2 days, 11 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

Sunday 30 March 2025
Time01:40:00 Distance60.30 km Kcal1481 kcal
Stream_pepp_off2
Stream_comment0
 2 days, 11 hours ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

183

Running

Monday 31 March 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:klnnJ%7D%7B%7BvCGqCe%40Z%5CtGzAM%60%40ZdB%40bBj%40%7EEoE%60E_IZAr%40%7C%40nA%60%40lD%7B%40bB%60%40hAuB%7E%40%5DtBf%40lBi%40pBfAtCfDbCr%40xArDrBf%40%7EAtBh%40dGdA%3FnB%7CA%7EA_CbA%60%40nBfAjFvGtBhBpB%7EFD%7EAi%40rJt%40fEvAxAbLvDlAz%40lC%7CDpAtCx%40xEkBf%40%7BBzAeDf%40%7BBiAoBiCwC%7CF%7BAdAgADuAeCkGvAi%40%60ER%7CEqC%60A%7DEfGkDnFcBtFmBvDmCpP_AnLwBrFe%40%7ECoCxAaAvA_%40bCc%40lJuBrE%5DhHc%40z%40gAx%40u%40RYMm%40%7BBU_COsJdAmInAiF%7ECob%40YcQwBpA%7BAnJ_D%7EG_AlAyCdBmBh%40aEDaBf%40cAAgDr%40g%40Sm%40_I_B%7DEmDeWs%40Ai%40%5B_EeDm%40yAE%7B%40cA_Bg%40%7DBUr%40sDpA%7DAjBwDrBg%40r%40qAw%40sAqFfDeE%7EA%7DCb%40yCAcCnBuAAqA_BmEBsFnCw%40nByFtAWfBv%40BiAvBaD%60Av%40zBeDjAkDxAuAjFuILs%40%5BqBNaEw%40aFI_E%60%40Y%3Fq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:57:05 Distance9.68 km Kcal682 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 days, 16 hours ago
D1vs29k1flwg0ck44k0k

Paggan have trained

49

Walking

Monday 31 March 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:me%7CsIczhrABVy%40LQh%5BIf%40gBv%40pBlKZjJdLncAoLccA_CaWbByAl%40c%5BNi%40RH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:02 Distance2.71 km Kcal160 kcal
Det här träningspasset har importerats.
Stream_pepp_off3
Stream_comment0
 2 days, 20 hours ago
No_medium_image

krillekrall@gmail.com have trained

55

Strength Training

Monday 31 March 2025
Time01:36:15 Weight30443 kg Kcal634 kcal
Stream_pepp_off0
Stream_comment0
 2 days, 20 hours ago
21537

tomasja have trained

2

Löpning

Monday 31 March 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wpefJujghBiF%60Dy%40tAYNeCeAMVAhALdIQpAkEkEkEoDm%40aD_CsF%3Fo%40%7C%40eGFiC%3FaKk%40mH%5EoQk%40_JwBsIYYlC_FDwA%5B%7BBYe%40%5DJXO%5EZn%40%7CBh%40P%60%40n%40bAOzAm%40lA%7B%40tGaNrAwBz%40SXFxCxCrCnBn%40z%40fApCbBjCfB%60ClBbArAvCA%60ENhA%7CBjCPt%40NpFKzASb%40WLkBTWhAd%40%60ZxA%7ELnApTLlIQ%5CeD%3FeATcAh%40kCwJ_%40oBLCkBkIe%40g%40kAT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:28:51 Distance4.54 km Kcal312 kcal
Det här träningspasset har importerats.
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Stream_comment0
 2 days, 21 hours ago
2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre have trained

2

Running

Sunday 30 March 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BkgjKowz%7EBsAoC_CkCUeABwAjLm%60%40xAcJnAKv%40oF%5Ee%40%60%40RvBvBh%40bAd%40JxDwDj%40Iz%40d%40%5Ei%40%7EAkPR%7BDbBav%40ZeA%60B_Af%40Dl%40p%40b%40ORmA%40wHjCqb%40zBoSjEk%5Cz%40%7BIxCct%40l%40gJrAcLhLox%40%5EoEQsAs%40aAo%40%7C%40oHhg%40%5DjAsEfIoBlH%7BAtK%7B%40vKUfGQx%5Eb%40zVeDrZu%40zDa%40jLw%40pFE%7CARzDGrAiCx%5EZhHCjGaBbj%40M%7CQc%40%60EIbGwFpkAe%40Zo%40KWp%40%60%40z%40ZHX%7C%40qA%60Qi%40pUaAnLcG%7Ce%40cBlIa%40d%40%7D%40LmACyA_Ac%40g%40%7BA_DoBuHg%40_Em%40sIe%40%5DSJYi%40O_GgAmRwB%7BQi%40iJAcKf%40aMEkAx%40yBxAgJj%40%7D%40f%40B%7CEnH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:24:12 Distance10.01 km Kcal628 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 days, 14 hours ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

9

Cycling

Sunday 30 March 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kbgnJuilvCV%5CPYJXf%40Yl%40cBi%40wEYaId%40qEl%40ec%40Do%5C%60%40%7DLWgD%7E%40aDj%40oF%7C%40sRhBiPnAiEdBT%7EEyZ%60EsIc%40eDrEgj%40lBkCb%40wA%7E%40%40Tc%40EeB_AaBo%40oClBcOt%40uA%5EeB%7CBsApAgBjQcK%7ECw%40%60%40mA%7B%40cPdBkCDbAaDxC%7BIlCWPIv%40mBf%40BWATqAu%40P%60AuCpA%7DNjDeB%7C%40yKtCeCZeE%5BuBkAMoCp%40yG%7DAuBiBwDe%40E%7D%40z%40kEy%40%7DAx%40qEnG%7BA%7CIeBvO%7BBxG%7DA%7EByAXwAAoA_%40mCHuBvCaASi%40s%40aBaIsAcCiAgAu%40R_A%60B%7B%40eBu%40FsBdDaB%5C%7DAmAyGwJeCeIeByV_FaRq%40eEiEqh%40oAmKgCmFeCuCmBcAyIwCgB_Bq%40qD%60%40gMQgAyB%7DEyCuCmBoCwC%7DB%7DAY%7BAbCgBcBkAMm%40mGkA%7DA%7DAo%40kCoEmBg%40_DqDsB%7D%40iBn%40cCm%40yA%7EASx%40WHkAo%40uC%5Ew%40%5EuB_B%5B%3FmCbGqGvFu%40%5DuGYg%40cEA%7BBp%40CDtCFL%60%40I&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:44:11 Distance11.38 km Kcal278 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 days, 14 hours ago
21537

tomasja have trained

49

Walking

Saturday 29 March 2025
Time00:38:00 Distance3.43 km Kcal250 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 days, 15 hours ago
21537

tomasja have trained

183

fitness

Sunday 30 March 2025
Time02:00:00 Kcal948 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 days, 15 hours ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

96

Strength Training

Sunday 30 March 2025
Time01:12:51 Kcal382 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 days, 16 hours ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

9

Cycling

Sunday 30 March 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qlnnJ%7B%7B%7BvCIyC%5BCMTd%40pHtCEzDt%40%7CD_DfFoIrCrAl%40%5D%7CC%5DnAl%40r%40_Bv%40o%40%60A%3FtA%60%40jBg%40jBz%40%7CCbDnBn%40hB%60E%7EA%7C%40hApAfAvG%7E%40JbBfA%60%40%40fA%7BBr%40JvBnA%7EIvJfBvDXzAa%40lLJjBr%40bCnAhAhKfDxAx%40hCtDtBzEfAbHjF%60m%40nFpRz%40%7CGbA%7CRnAlEpAjCjDhEjAxBlA%7E%40%7EAc%40rAkCdAm%40%5EJp%40rAvA%7BAhA%40bDtFb%40nDr%40xB%7E%40AjCiCtC%3FfFd%40fBcDxA_FzEc%5ChBsC%60EcDhEbAbBo%40%60DxFRHlA%5DxBnA%7C%40dBjAx%40dFuAl%40c%40zDs%40%5CvGV%60AlDcBrIkBr%40%7BBv%40%60%40bE%7DAzLgDvCsClCeGL%7E%40Ot%40mCvDq%40%7EA%7E%40vIJdCQz%40kDv%40_JvFiD%7CAyDjDqAb%40m%40r%40UnAu%40xAmBlOl%40xCpAxBDj%40Sr%40qAHe%40xAeBhCsEli%40f%40pEkB%60Da%40EoBwBSGILFbEmGn_%40eApCaB%7EOMzGw%40jLYfCaA%7ECNrCUlGWxr%40UfQm%40pJN%60En%40%7CFSr%40cAr%40m%40bA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:44:22 Distance11.55 km Kcal281 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 days, 17 hours ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

96

Strength Training

Sunday 30 March 2025
Time00:10:04 Kcal73 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 days, 21 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

2

Löpning

Saturday 29 March 2025
Time01:44:03 Distance19.10 km Kcal1926 kcal
Stream_pepp_off2
Stream_comment0
 4 days, 18 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

79

Stakmaskin

Friday 28 March 2025
Time00:10:31 Distance2.50 km Kcal145 kcal
Stream_pepp_off2
Stream_comment0
 4 days, 18 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

Friday 28 March 2025
Time01:01:06 Distance33.10 km Kcal904 kcal
Stream_pepp_off2
Stream_comment0
 4 days, 18 hours ago