Allmänt om träning

E5d97fd72f644cccb9441b1c27c79faaae1768c944241b05fa4e4a6223915faf

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split

Last days workouts in minutes

Description

Här kan vi diskutera allt mellan himmel och jord, bara det rör träning.

Category: Other	Members: 1072
Membership: Open	Admins Twiik.me

Last posts

SaraBadreh created the topic NYC Half marathon

Hej! Är det något här som ska springa NYC Halvmaran den 20e Mars i år? Jag ska nämligen springa den och kommer åka dit och springa ensam och tänkte om det var andra som är på väg dit så man...

430 weeks ago

6b93642190d0097cc78e67763cf1e9e0bb944e0bb0e35a5e5acf16fd0635adeb

Sudden_K created the topic Ber om hjälp ändra på utmaning!

Hej! Jag lade upp en utmaning om "först till 3660000 steg" under det här året. Av någon anledning står det att den börjar idag (den 1:a januari) och pågår till 31 december 2015. Slutdatum ska...

433 weeks ago

B9dfa6bb55186410aa7d086d4ae693c42380e28399f54f26ea51d573733f6b59

Tjarven wrote in the topic Undvika kramp i vader?

Testa inta Magnesium tabletter ett tag. Det tycks hjälpa mig allafall....

460 weeks ago

D6c14dfe49e36fe04ab2fee15746d9ce3afe23665df65304d5156d1d9cc9a6c1

mallaco created the topic Söker deltagare till en enkät om motivation till fysisk aktivitet

Hej! Mitt namn är Malin Kroon Torgersson jag studerar till folkhälsovetare och just nu skriver jag på min C-uppsats vid Uppsala universitet. Syfte med min uppsats är att studera olika former av ...

460 weeks ago

2e2a13bd239a9532695cb293e1c1c61b3cf55813979d1088955e606c48032afd

Frodric wrote in the topic Undvika kramp i vader?

Tack för tipset Nu är det bara att ladda för lite benövningar och se vad resultatet blir. Känns som det kommer märkas ganska stor skillnad till en början....

460 weeks ago

Visit message boards

Member feed

matsdesign have trained

Other

Thursday 25 April 2024

01:30:00

820 kcal

Det här träningspasset har importerats.

0 0	5 hours 31 minutes ago

mbcbf1 have trained

Running

Thursday 25 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yigiJkidmBJ%7CDGZOJKMa%40_Bs%40uAeAuAQk%40Ii%40%3F%7BBPiEQ%7DBBc%40xBmBlCeEd%40Ud%40Kj%40i%40Pa%40My%40Ys%40IsAr%40uBJcAlCuEbE%7BKn%40gA%60%40aCr%40wBd%40_%40zEgPT%7B%40Ag%40l%40kDr%40oA%60AwCvBwIx%40oAj%40cBx%40%7DDHaAM_C%40qC%7EAgI%7CBeP%7E%40wETi%40VuCGeA_%40m%40mA%7B%40aDoFe%40e%40%5DOo%40%60%40u%40Lo%40W&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:14:47

2.66 km

174 kcal

Det här träningspasset har importerats.

0 0	5 hours 57 minutes ago

mbcbf1 have trained

Running

Thursday 25 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gjgiJyfdmB%7B%40yDWo%40MmAFa%40b%40WL%3FLfG_AcDCs%40Vo%40%60%40GLvGcAwCjAjDgAuDAs%40%5Cw%40x%40%5DZg%40y%40pIw%40eDB_AT%5DTIPhGy%40oCz%40pC%5DwAYi%40MoANg%40PQb%40I%5CWP%5Dy%40jIq%40aCOeAJo%40%5CW%5CnGy%40gCr%40nCq%40sCCyAfAs%40h%40w%40%7B%40pIe%40iBWm%40Iw%40F_%40%5C_%40d%40tGaAwCfAxCeAkDIy%40%5Cm%40NIXBZUj%40mA_ArJaAoCK%7B%40Pi%40b%40QNbG_AaD&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:07:30

1.55 km

74 kcal

Det här träningspasset har importerats.

0 0	6 hours 25 minutes ago

Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

Viberationsplatta

Thursday 25 April 2024

00:10:00

65 kcal

5 0	8 hours 48 minutes ago

Rugbyjakan, elaklinda, marita.lindberg@live.se, hakanfischer@gmail.com and Madde.K. like this

marie.0_59@hotmail.com have trained

Walking

Thursday 25 April 2024

00:15:28

1.26 km

75 kcal

5 0	9 hours 0 minutes ago

Rugbyjakan, elaklinda, marita.lindberg@live.se, hakanfischer@gmail.com and Madde.K. like this

marie.0_59@hotmail.com have trained

Yinyoga Restore

Thursday 25 April 2024

01:15:00

327 kcal

5 0	9 hours 2 minutes ago

Rugbyjakan, elaklinda, marita.lindberg@live.se, hakanfischer@gmail.com and Madde.K. like this

marie.0_59@hotmail.com have trained

Walking

Thursday 25 April 2024

00:14:33

1.29 km

70 kcal

5 0	9 hours 3 minutes ago

Rugbyjakan, elaklinda, marita.lindberg@live.se, Madde.K. and carinarindeborn@gmail.com like this

optra1 have trained

Cardio Gym

Thursday 25 April 2024

01:00:00

577 kcal

0 0	9 hours 14 minutes ago

48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

Löpning

Thursday 25 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:usxhJso%7B%7BATPL%7EFk%40tCs%40lBP%5E%60AT%7C%40bAf%40RLd%40f%40RPb%40vAf%40%60B%60BlAj%40ZOb%40yB%40aDd%40uCH_Cn%40%7BA%3FiCVsCb%40_AO_D%7D%40oAyBeBf%40z%40%7ECnCi%40vFg%40bBS%60FqAdI%5BtG%5D%40a%40%7DAuC%7DCW%40%5Dr%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:14:28

1.62 km

142 kcal

Det här träningspasset har importerats.

3 0	9 hours 44 minutes ago

marita.lindberg@live.se, Madde.K. and marie.0_59@hotmail.com like this

Johanna93 have trained

Löpning

Wednesday 24 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:onlhJylk%7BAIO%7D%40BA%7BJ%5Bc%40yABo%40RI%5EPlDClGTjBv%40MlA%5C%5EeECaHWwB%5BOoBFUx%40JvHKxALpAZh%40hCAHwAKgL%7D%40g%40eBFQRT%7CNt%40PlBEtAcAFm%40Qo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:16:25

1.61 km

141 kcal

Det här träningspasset har importerats.

3 0	9 hours 51 minutes ago

marita.lindberg@live.se, Madde.K. and marie.0_59@hotmail.com like this

mbcbf1 have trained

Running

Thursday 25 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:odfiJaijmB%5EgCv%40PxAa%40%60%40Hl%40d%40bDlEfBxA%5EbA%3FlA_FnYcAdIe%40rBy%40rIi%40fD%7D%40vCkBjIORUfAyAbECp%40RzAGh%40_AbBiFnOuA%60FyF%7EOkC%60FUTQEUr%40o%40%7CBt%40pDEf%40m%40%7E%40aA%5CyDfFeBfAN%7ECM%7EFDfA%7CBvDn%40rCJ%3FFu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:14:47

2.64 km

156 kcal

Det här träningspasset har importerats.

0 0	10 hours 2 minutes ago

8c6c63683765c3b92e987e52080a6dc8ac4f583fc773c338c7238b905d16af57

JenRud have trained

Strength training

Thursday 25 April 2024

00:15:52

64 kcal

Det här träningspasset har importerats.

0 0	10 hours 10 minutes ago

JenRud have trained

Walking

Thursday 25 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qa%60lJyngpBfBhRK%60Zh%40rHwAz%5CgDtHUrCnBhc%40dPdp%40n%40bBzAj%40B%7CHj%40tElAvEtAjOlAvA%60CFx%40m%40ZyBx%40R%60%40cAvCs%40t%40wC%7EA_%40JqCbA_DjDuBd%40oBa%5D%7DdBgSca%40%7BAwAi%40mQAeZqCyTuC%7DHsGlAkAy%40QqA&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:02:49

6.04 km

371 kcal

Det här träningspasset har importerats.

0 0	10 hours 10 minutes ago

Lindzan have trained

Strength Training

Thursday 25 April 2024

00:45:47

259 kcal

Det här träningspasset har importerats.

0 0	10 hours 35 minutes ago

veronicasivertoft@gmail.com have trained

Walking

Thursday 25 April 2024

01:00:51

4.09 km

208 kcal

4 0	10 hours 50 minutes ago

marita.lindberg@live.se, hakanfischer@gmail.com, Madde.K. and marie.0_59@hotmail.com like this

Lindzan have trained

Strength Training

Thursday 25 April 2024

00:28:09

265 kcal

Det här träningspasset har importerats.

0 0	12 hours 45 minutes ago

2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre have trained

Cykling

Thursday 25 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yegjKmoz%7EBuKiPSa%40IeB%5CuBvCgIdAqEhDqKp%40yCj%40%7BEpA_%40r%40%7BEb%40k%40%60%40T%60C%7CB%60%40rAnAi%40zC_Db%40Ez%40%5E%60%40q%40hBsRlB_z%40b%40s%40tAw%40%5Ei%40R%7DAx%40gJlAqSCqHdAeKDiFYgRb%40wMdA%7DNFsN%5DyLZ%7DOdA%7BQfEmYUwAuAu%40IoAv%40aHLwC%5DcAgBaB%5DyA%7EBwTz%40gGb%40wBx%40aBhAgHvCk_%40GoAc%40y%40_FeEmAcCqCaIcAuBgAuAiA_AkAs%40g%40B_%40l%40sGrbABpAxBvNDlDSjDoBdKShDBhXZdPC%7CLaAhFIfHO%60Bi%40fCGbI%7BApTwCp%7C%40_B%7CSaAhJ%5DxA%7D%40jNWfKOjXaAtSy%40%7CCUbVWbGg%40lGcA%60GgDvKo%40pAwDtM_%40%5CY%40YjABxA%60%40v%40n%40%40%5Eb%40bJlN&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:24:43

9.41 km

280 kcal

Det här träningspasset har importerats.

0 0	13 hours 47 minutes ago

marie.0_59@hotmail.com have trained

Cykling - Recreational

Thursday 25 April 2024

00:25:00

4.00 km

229 kcal

14 hours 8 minutes ago

Rugbyjakan, marita.lindberg@live.se, elaklinda, hakanfischer@gmail.com, Madde.K., carinarindeborn@gmail.com, ulrika_78, sara.bergenrot@gmail.com, karolin.hedlund@telia.com and therese.wallen@hotmail.com like this

LURPEN have trained

Running

Thursday 25 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7EtlJqxaqB%5EIJW%5EeFRMxB%5DjBv%40bCCj%40z%40dAfD%7E%40tG%60%40rApAhBp%40bBr%40nDUlBlAhO%7E%40rGLfCfBjLLjD%60AfEUtGDdCIhAgAlCyBnIZtBi%40zF%7DBrQqAxFiDxDsBlD%7BEdF%7B%40jBiCpCcC%7CDeBvDy%40tCeAlBy%40n%40g%40%7C%40cBvKw%40ZaBS%7B%40g%40w%40wAm%40_F%5DwQs%40mEZaIk%40kGEoBReAfA%7DAhA%3FrBcAdBc%40z%40BbB%60BlBFx%40SpAyC%60CeCtBiAhAIdBLbCm%40%7EAMjBk%40zCHdAI%5CYz%40wDnDkWlAwCRuM%7B%40eJyD%7BUaByOHkFKkC_BaEsA%7BAqBuKaBoEaBNcC%5BeCDm%40rDq%40vA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:38:07

6.25 km

539 kcal

Det här träningspasset har importerats.

0 0	14 hours 26 minutes ago

Lindzan have trained

Strength Training

Thursday 25 April 2024

00:35:23

304 kcal

Det här träningspasset har importerats.

0 0	14 hours 29 minutes ago

Lindzan have trained

Strength Training

Thursday 25 April 2024

00:42:03

330 kcal

Det här träningspasset har importerats.

0 0	14 hours 29 minutes ago

950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

Running - Treadmill

Thursday 25 April 2024

00:38:20

6.56 km

540 kcal

This workout has been imported.

0 0	15 hours 12 minutes ago

schizo have trained

Weight lifting

Thursday 25 April 2024

00:42:09

392 kcal

This workout has been imported.

0 0	15 hours 53 minutes ago

Lews have trained

Running

Thursday 25 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mq%7ErIo%60moAAwEk%40u%40y%40Do%40fBA%60HvAt%40z%40qBHkGs%40iA%7B%40Hu%40pJtAnAdAsBJeG%7DAsA%7D%40fBCjHvAt%40z%40qBFoGo%40eA_AJq%40rJtAjAbAwBLyFyA%7DAaA%7EAOxGlAvAhAyATiGqAoBgAtAUtGnAfBjAcBReGoAgBkArASzGlA%60BlAcBNsGg%40kAy%40Iy%40dB%3FrHv%40r%40z%40c%40l%40cGg%40wC_BNm%40xGf%40%7EBr%40Rr%40o%40d%40sFo%40_D%7DA%60%40g%40pGd%40zBz%40Rl%40o%40d%40sGs%40aCyAb%40g%40vGt%40%60C%7EAq%40%5EmGy%40cCyAr%40a%40hGn%40bCt%40Fl%40u%40%60%40oGy%40aC%7BAt%40_%40xGv%40rB%7CAu%40%5EoGy%40%7DByAp%40a%40lGr%40%60C%7EAq%40%60%40%7BFi%40gCwADs%40%60Hf%40%60Cv%40Rn%40q%40d%40aGw%40uC%7BAr%40a%40rGx%40%7CB%7CAaA%5CoGaAwBsAz%40_%40vGz%40tBzA%7D%40%5CaGw%40eC%7DAv%40_%40jGp%40zB%7EAi%40b%40qGy%40eCyAt%40a%40rGx%40%7CBzAy%40%5EiGw%40aC%7DAv%40_%40pGp%40tBt%40Dl%40y%40%5EaGu%40gC%7DAp%40a%40tGz%40zBxAy%40%5EeG_AiCuAz%40_%40nGp%40vBt%40Dj%40u%40%60%40qGu%40%7BBwAd%40g%40tGr%40%60C%7EAo%40%60%40eGy%40iC%7BAt%40_%40hGp%40%7EB%60Bo%40%60%40sGy%40%7DB%7BAv%40_%40xGz%40tBxAy%40%5EkGw%40_C%7DAt%40_%40tGx%40vBxAs%40%60%40oG%7D%40aCuAt%40a%40xGz%40vBxAy%40%5EgG%7B%40eC%7BA%7C%40%5DtGv%40pB%7CAu%40%5EqG%7B%40%7DByAv%40_%40rGz%40zBzA%7B%40%5CuFo%40mC%7DA%60%40g%40pGp%40dCt%40Dl%40w%40%5EkGw%40aC%7BAt%40a%40fGp%40%60Cv%40Dj%40w%40%5EyFo%40mC_Bb%40e%40bG%60%40%60Ct%40Zt%40o%40f%40_HkAaCuAdBQzFnAnBhAqATcHiA%7BAoAzAUjG%60%40nAz%40V%60AgBDiHu%40%7B%40%7D%40Xq%40bGf%40%7EC%7CAOl%40yGi%40cCu%40Qs%40v%40a%40lGz%40dCxAy%40%5EmGw%40%7DB%7DAv%40_%40jGv%40%7EBvAi%40d%40uGk%40%7BBq%40Mq%40p%40e%40pFp%40%60D%7CAg%40d%40oGi%40%7BBs%40Qs%40t%40c%40nGv%40bCvAk%40d%40wGy%40aC%7BAz%40_%40bGx%40dCzAs%40%5EuGw%40yB%7DAv%40_%40jGz%40%60CxAu%40%5EoGq%40%7BBw%40Ck%40v%40_%40hGt%40%7EBvAa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:29:46

16.77 km

1175 kcal

Det här träningspasset har importerats.

0 0	16 hours 0 minutes ago

679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

Cykling

Thursday 25 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccpJ_%7B%7BfCzAaJtTxRrB%60AvC%3F%7ESmHrMsL%7ELqIzEeA%60ErD%60OtRp%40kDpA%5D%60ByB%60EgGCeA%7B%40RW%7CAfAbH%60BvD%7CB%7EJvHyJzCdKp%40%5B_%40z%40iCeLqFePaEiQ%7B%40s%40sDaJP_Mq%40eQpBmCrAuKx%40wBr%40WxANNtA%5CJDsA%7DBm%40s%40z%40QpKiBKq%40xCaB%7EBt%40lRO%7CK%7CC%7CGCvGe%40%60CfAjF%7D%40PqHzKcBp%40iA_AsOwQwCkFm%40vAgBzAu%5DlW%7DSfHeE%5BkFqEe%40rB%7DM_My%40nEg%40%5Cl%40u%40ZaDu%40%7DALcB%60ALf%40u%40%60FaV%60CsANm%40h%40sQgD_Ox%40sAhAkGpCPbAgR%7EC%7C%40HvA%7EAdA%3F%60Ah%40o%40a%40k%40%7BA%5DC_BvE%60BTUHyEi%40oIkFs%40XcDjAo%40lCU%60%40h%40%60AIrJbG%60GE%7C%40%7DCp%40I%7EEpCnBNdDtApJjPdFlNnB%7E%40%60BvDvBsM_%40gAz%40XNe%40h%40b%40d%40o%40Zf%40CbHlCbE%60EhCfEOt%40%7BYNUfBRFvA%60%40L&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:41:13

12.74 km

216 kcal

Det här träningspasset har importerats.

0 0	16 hours 10 minutes ago

Login