Allmänt om träning

E5d97fd72f644cccb9441b1c27c79faaae1768c944241b05fa4e4a6223915faf

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Last days workouts in minutes

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Här kan vi diskutera allt mellan himmel och jord, bara det rör träning.

Category: Other	Members: 155
Membership: Open	Admins Twiik.me

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6b93642190d0097cc78e67763cf1e9e0bb944e0bb0e35a5e5acf16fd0635adeb

Sudden_K created the topic Ber om hjälp ändra på utmaning!

Hej! Jag lade upp en utmaning om "först till 3660000 steg" under det här året. Av någon anledning står det att den börjar idag (den 1:a januari) och pågår till 31 december 2015. Slutdatum ska...

497 weeks ago

B9dfa6bb55186410aa7d086d4ae693c42380e28399f54f26ea51d573733f6b59

Tjarven wrote in the topic Undvika kramp i vader?

Testa inta Magnesium tabletter ett tag. Det tycks hjälpa mig allafall....

524 weeks ago

Dd94dfebda455061af4d56715b1436d0b09fec95c2194a4b1decdeddc2f71da3

Twiik.me created the topic Vi söker testanvändare av import från Polar

Hej! Ja precis som ämnet beskriver så söker vi testanvändare som vill prova vår nya import från Polar Personal Trainer / Polar Flow. Vad som krävs av dig är att du använder en Polar-produkt ...

533 weeks ago

Twiik.me wrote in the topic Koppla runkeeper och andra appar till din dagbok!

Nu fungerar importen från Garmin Connect igen![ {EDITED} Shapelink 2015-03-23 14:48 ]...

538 weeks ago

82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex wrote in the topic Koppla runkeeper och andra appar till din dagbok!

Hej! Det är något galet med importen och Garmin håller på att kika på det. Det är Garmin som skickar passen till oss och vi får inte något. De håller på att felsöka sitt system. Vi återko...

539 weeks ago

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Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

Meditation

Friday 18 July 2025

00:30:00

58 kcal

0 0	10 minutes ago

Annsan72 have trained

Walking

Friday 18 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cpoiJadioB%3F_AbAzCdAaAjAiCt%40s%40xD%7BG%5EmAn%40qPGsIa%40wGeAsHMaJfEmXFoQh%40%7BNIcBa%40uAgCiEiAuCu%40sGBw%40rCyDL%7B%40%5BaFyBqGq%40qEVqGp%40yCh%40%7BKUi%40o%40BQk%40kClBmAAyAdCIx%40u%40j%40WfAe%40h%40w%40aA%5B%3FlChFr%40jDd%40hEP%7CIx%40pEdDxHnBrKnEbIXzCe%40rLFvN%5DhEsC%7CP%5BtENnJhAnI%5C%7CI_%40zQkAlGaFpHuBfEm%40_BUl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:14:31

5.16 km

367 kcal

Det här träningspasset har importerats.

0 0	11 minutes ago

950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

Running - Treadmill

Friday 18 July 2025

00:51:18

8.08 km

671 kcal

This workout has been imported.

0 0	13 minutes ago

Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

Mountainbike

Friday 18 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_fohJqjyoBOKfEsA%60BkCx%40%5BlE%5ClIaAtFnEr%40JfGm%40z%40qBrAg%40bA%60AHvBoBpF%7DC%7CAaA%7EAeBh%40%7DD%60Dw%40I%7B%40w%40o%40mCo%40bBgBdB%7DBrGgBpCcBtAaCHqIxFkC%7EFeIlGeA%7EDUzI%7BCdHyClAg%40lBmAzA%7B%40lDeApAeCrASQ_%40eMf%40gDQmBmKtPp%40pGkBpDeDtBcF%5EsQ%60YiA_Do%40g%40kB%7CDwE%7ECgIrW_C%7E%40cDzC_AjDc%40jHcAfBcB%60%40cAQk%40o%40E%7BAe%40Y%7BDjAs%40rAuASuF_LKfCl%40vLu%40tIj%40Y%7E%40eCbAYHgAd%40DjAiFh%40%3Fv%40qAhEsAd%40j%40DzAVXjBTjAg%40%7E%40eBf%40aI%7C%40qCp%40w%40fCmBxBu%40bGTlAqCbAaFhC_FtB%7BAdBwGzPiX%7E%40e%40tDOxCmAzAxCx%40VrDc%40fCyBRkHhEiDhAcEnA%7DA%5E%7DArCoAbDiH%5CoJbAyDxH_GnBgE%7EBoCxFcDrBIbBkAbCaEjBeGzAcAj%40sA%5EoEqAoL%7BGz%40kBa%40uBNyBvCsDdBIX%7E%40ZPhA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:52:54

11.10 km

325 kcal

Det här träningspasset har importerats.

0 0	46 minutes ago

679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

Swimming - Open water

Friday 18 July 2025

00:13:11

0.52 km

147 kcal

Det här träningspasset har importerats.

0 0	1 hour 18 minutes ago

kkronber have trained

Löpning

Friday 18 July 2025

01:06:29

13.30 km

815 kcal

Det här träningspasset har importerats.

0 0	1 hour 52 minutes ago

Annsan72 have trained

Walking

Thursday 17 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BooiJ%7BdioBg%40Ob%40bARHKJTg%40%60%40zAPHdCmFzC%7DDrBqEd%40kO%40mKmBmQOiIe%40RWb%40mAg%40ONq%40Gg%40_%40iBsCaAS%5DF%5BY%7B%40DaAjA%7B%40ZoBRiAUq%40%5E_%40zA%7DClCi%40%60BsAx%40lAtf%40aAvUh%40vLh%40dF%5DbE%3FjYb%40ZbC%7DFdEuDt%40gAN%7BBh%40%7DBV%7DBPs%40dAqAJg%40DyDhBmDIq%40LmC%5Eq%40R%60%40%40O&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:51:45

3.47 km

252 kcal

Det här träningspasset har importerats.

0 0	11 hours 48 minutes ago

kkronber have trained

Promenad

Thursday 17 July 2025

00:24:30

2.40 km

59 kcal

Det här träningspasset har importerats.

0 0	13 hours 53 minutes ago

marie.0_59@hotmail.com have trained

Till från gymmet

Thursday 17 July 2025

00:15:00

113 kcal

2 0	14 hours 12 minutes ago

mammaanba47 and hakanfischer@gmail.com like this

marie.0_59@hotmail.com have trained

Yinyoga restore

Thursday 17 July 2025

01:15:00

325 kcal

2 0	14 hours 13 minutes ago

mammaanba47 and hakanfischer@gmail.com like this

marie.0_59@hotmail.com have trained

Restorative

Thursday 17 July 2025

00:30:00

130 kcal

2 0	14 hours 14 minutes ago

mammaanba47 and hakanfischer@gmail.com like this

marie.0_59@hotmail.com have trained

Rehab Workout

Thursday 17 July 2025

00:15:00

48 kcal

2 0	14 hours 16 minutes ago

mammaanba47 and hakanfischer@gmail.com like this

marie.0_59@hotmail.com have trained

Cardio Gym

Thursday 17 July 2025

00:05:00

24 kcal

2 0	14 hours 16 minutes ago

mammaanba47 and hakanfischer@gmail.com like this

hksl have trained

Strength Training

Thursday 17 July 2025

01:00:00

415 kcal

0 0	14 hours 35 minutes ago

kkronber have trained

Swimming - Open water

Thursday 17 July 2025

00:14:53

0.63 km

119 kcal

Det här träningspasset har importerats.

0 0	16 hours 32 minutes ago

ecwb have trained

Walking

Thursday 17 July 2025

01:16:22

3.41 km

267 kcal

Det här träningspasset har importerats.

0 0	19 hours 49 minutes ago

kkronber have trained

Swimming - Open water

Thursday 17 July 2025

00:16:32

0.65 km

81 kcal

Det här träningspasset har importerats.

0 0	20 hours 35 minutes ago

Tompster have trained

Cardio Gym

Thursday 17 July 2025

00:28:55

6.00 km

404 kcal

0 0	21 hours 24 minutes ago

kkronber have trained

Kayaking

Thursday 17 July 2025

02:14:17

16.76 km

406 kcal

Det här träningspasset har importerats.

0 0	22 hours 36 minutes ago

hksl have trained

Cycling - Gym Bike

Thursday 17 July 2025

00:25:00

10.00 km

368 kcal

0 0	23 hours 0 minutes ago

2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre have trained

Cykling

Thursday 17 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gkgjKexz%7EByEsHY_Bh%40_DdKq%5CnAiInAKx%40qF%60%40o%40zC%60Cj%40%7E%40f%40DrDcDl%40Gv%40V%60%40k%40lBoSdB%7Dx%40T%7B%40pBy%40fAr%40fBJpDbBX%40%5EkAk%40c%5C%5EoORyCZaAzIc%40f%40ZV%60VXnAvR%60GrAgg%40nCp%40vM%7DI%60%40oA%60AiAVaAw%40qRLeB%5Cq%40pAq%40fATdHoFf%40n%40%7CJtqA%5E%7C%40j%40GpJuH%5E%7B%40hA%7BOr%40iUv%40qGhA%7BEzFsItEkFlBa%40hCaBb%40EvAhDbE%7EOz%40dOpAxJb%40pGSv%40yEbH%7BH%7EPk%40Po%40SiC%7DBg%40Dg%40r%40Wp%40ZTx%40%7D%40l%40Vt%40pBH%60GlB%7ED%60%40%60Bv%40hIIfBiAjB%7BKlWgD%7CE_TbXqB%7ECgB%7EDi%40%7CF%7DNzaA%7DAbg%40k%40%5E_ABgFhAq%40Bo%40c%40_%40x%40h%40dHHhHoBf%5EcBvHmIhQkAtEmA%7EOuBxw%40wDhNuB%60E_BnAm%40Me%40m%40qKgWkIyMe%40b%40%7DBjKy%40zBcBjC%7B%40d%40eDrF_CjB%7DBlAu%40O_%40t%40KdAiDrEcC%7CF%7B%40x%40qBx%40wBnBqCx%40eAp%40uGlK%5DXk%40Ee%40w%40wCmKHmAnDeL%7CH_PxCsHrJav%40EsPV%7DCrCgG%7CBk%40ZaAhAeGtDyXnCeXr%40%7BXbAeNGkB%7B%40_%40WmBT_%60%40lAap%40O%7DA_%40c%40o%40MkGvFsAxE%7D%40fK%5Dr%40g%40e%40k%40CYfDt%40zD%40%7CAu%40jKYfAeA%60AYpAq%40dJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:41:06

17.59 km

1085 kcal

Det här träningspasset har importerats.

0 0	23 hours 20 minutes ago

Lews have trained

Running

Thursday 17 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:md%60wI_%60slAvAaHdEpDPSr%40sHM_O%5CkDl%40aBp%40u%40P%7BBA_AkC%7BJ%3FwC%7E%40oNhAmGvJeXZcBu%5Cye%40cc%40am%40kL%7BPaF%7BTe%40eDUkEA%7DC%7EAo%5D%3FuHh%40yFCs%40sFD%7BFm%40k%40JcDnKc%40nDg%40jJwDt%5C%5DlGYfP_ApHwBzHcCfOQlLfHnKZtBP%7CEl%40pBrTpLhBtA%5Cz%40d%40rDt%40rKx%40vP_DnRs%40tGnM%7EL%7C%40CtAq%40%7C%40f%40jEhEhj%40df%40n%40r%40L%7E%40mAvK&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:44:18

9.01 km

604 kcal

Det här träningspasset har importerats.

0 0	23 hours 30 minutes ago

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Running

Thursday 17 July 2025

00:50:00

6.00 km

824 kcal

Pass #16/50. Pass #100

2 0	23 hours 46 minutes ago

marie.0_59@hotmail.com and Madde.K. like this

maria1900 have trained

Walking

Wednesday 16 July 2025

01:05:00

10.00 km

438 kcal

2 0	23 hours 48 minutes ago

marie.0_59@hotmail.com and Madde.K. like this

schizo have trained

Cardio Gym

Thursday 17 July 2025

00:22:13

330 kcal

This workout has been imported.

0 0	23 hours 48 minutes ago

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