Allmänt om träning

E5d97fd72f644cccb9441b1c27c79faaae1768c944241b05fa4e4a6223915faf

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Last days workouts in minutes

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Här kan vi diskutera allt mellan himmel och jord, bara det rör träning.

Category: Other	Members: 122
Membership: Open	Admins Twiik.me

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6b93642190d0097cc78e67763cf1e9e0bb944e0bb0e35a5e5acf16fd0635adeb

Sudden_K created the topic Ber om hjälp ändra på utmaning!

Hej! Jag lade upp en utmaning om "först till 3660000 steg" under det här året. Av någon anledning står det att den börjar idag (den 1:a januari) och pågår till 31 december 2015. Slutdatum ska...

506 weeks ago

B9dfa6bb55186410aa7d086d4ae693c42380e28399f54f26ea51d573733f6b59

Tjarven wrote in the topic Undvika kramp i vader?

Testa inta Magnesium tabletter ett tag. Det tycks hjälpa mig allafall....

533 weeks ago

Dd94dfebda455061af4d56715b1436d0b09fec95c2194a4b1decdeddc2f71da3

Twiik.me created the topic Vi söker testanvändare av import från Polar

Hej! Ja precis som ämnet beskriver så söker vi testanvändare som vill prova vår nya import från Polar Personal Trainer / Polar Flow. Vad som krävs av dig är att du använder en Polar-produkt ...

542 weeks ago

Twiik.me wrote in the topic Koppla runkeeper och andra appar till din dagbok!

Nu fungerar importen från Garmin Connect igen![ {EDITED} Shapelink 2015-03-23 14:48 ]...

547 weeks ago

82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex wrote in the topic Koppla runkeeper och andra appar till din dagbok!

Hej! Det är något galet med importen och Garmin håller på att kika på det. Det är Garmin som skickar passen till oss och vi får inte något. De håller på att felsöka sitt system. Vi återko...

548 weeks ago

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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

Löpning

Tuesday 16 September 2025

01:05:49

14.01 km

816 kcal

Det här träningspasset har importerats.

0 0	2 hours 26 minutes ago

Danne78 have trained

Crossfit

Tuesday 16 September 2025

01:00:00

783 kcal

0 0	5 hours 22 minutes ago

cs-coach@outlook.com have trained

Strength Training

Tuesday 16 September 2025

01:00:00

0 kcal

1 0	5 hours 53 minutes ago

marie.0_59@hotmail.com like this

950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

Running - Treadmill

Tuesday 16 September 2025

00:40:56

6.66 km

643 kcal

This workout has been imported.

0 0	6 hours 7 minutes ago

48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

Löpning

Tuesday 16 September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7EadJ%7BqaoAxB%7B%40bBcCjC%7BA%60C%7BDp%40BhBrBdALBuAt%40g%40IiEj%40%7DEaAqI%7B%40oAcB_%40k%40wCq%40VY%5BvCkJ%60%40%7BSaOkV&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:26:26

1.63 km

133 kcal

Det här träningspasset har importerats.

1 0	6 hours 8 minutes ago

marie.0_59@hotmail.com like this

Johanna93 have trained

Walking

Tuesday 16 September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o_bdJcydoAIvAXlAqGha%40rTnSXgA%7E%40f%40r%40%7D%40j%40%7CC%7EAZr%40bAfAjIi%40pEHbFu%40XAzAw%40KqBqBu%40KmBzCkCbBoBnCeChA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:31:54

1.83 km

137 kcal

Det här träningspasset har importerats.

1 0	6 hours 50 minutes ago

marie.0_59@hotmail.com like this

schizo have trained

Cardio Gym

Tuesday 16 September 2025

00:21:08

324 kcal

This workout has been imported.

0 0	7 hours 12 minutes ago

Annsan72 have trained

Walking

Tuesday 16 September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mroiJ_zhoBtBsH%5DBRKh%40%7EAh%40c%40z%40gCl%40c%40tB%7DDh%40%5Bj%40%7BAJ%40n%40eCl%40qNCqJs%40yJy%40oGOwGR%7DBtAkGt%40%7BFPe%40P%3FvExFHpCTz%40%3FnBPv%40UBeA%7EBy%40AY%7BBwAk%40qAkAcAWMFa%40dF%3FrB%5EdGnAnI%60%40nIgAvUoA%7CCqBhCiExHOFg%40_BO%5EDNFG&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:47:23

2.74 km

222 kcal

Det här träningspasset har importerats.

0 0	7 hours 14 minutes ago

Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

Rehab Workout

Tuesday 16 September 2025

00:15:00

49 kcal

4 0	7 hours 28 minutes ago

malgorzata.konik@op.pl, Madde.K., bortola73@gmail.com and mammaanba47 like this

marie.0_59@hotmail.com have trained

Viberationsplatta

Tuesday 16 September 2025

00:10:00

66 kcal

4 0	7 hours 28 minutes ago

malgorzata.konik@op.pl, Madde.K., bortola73@gmail.com and mammaanba47 like this

marie.0_59@hotmail.com have trained

Cykling - Recreational

Tuesday 16 September 2025

00:15:00

116 kcal

3 0	7 hours 31 minutes ago

malgorzata.konik@op.pl, Madde.K. and mammaanba47 like this

kkronber have trained

Cykling

Tuesday 16 September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7B%7EoJka_gCzDxCb%40iAl%40RvItHh%40JpO%7DVxN%7DSdg%40bxBDx%40%5Dj%40XbDa%40gD%60%40_A_AmDaCrDk%40Fk%40i%40iAdAeIrRqB%5EcDy%40w%40n%40gDkQ_ByNOU%5DZg%40aA%7BDkLwAtFkCbD%7BEfJcE%60GmDgLy%40%60AoBfFuCpCuApCsEcOcIWmHxKyA%5CaAxFcLxJkBzEkBgDaFk%40uAi%40oFtEcDmK_FaFeARkBnAa%40%40k%40cA%7BPdGaDl%40oAKyAo%40%7DUmS_AhFm%40OBg%40p%40t%40_%40vB%5BC&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:25:05

7.69 km

37 kcal

Det här träningspasset har importerats.

0 0	7 hours 37 minutes ago

Lews have trained

Running - Track

Tuesday 16 September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gq%7ErIgbmoAYaEq%40%5Ds%40%60%40o%40rGZvBv%40d%40t%40e%40j%40gGi%40sCyAJq%40xGf%40dCz%40Pl%40o%40b%40kGu%40iC%7BAj%40c%40rGx%40%60C%7CA%7B%40%5CgG%7D%40aCwAx%40_%40lGv%40%7CBt%40%3Fh%40%7B%40%5CcG%7D%40eCwAx%40_%40vGv%40rB%7CAw%40%5EeG%7B%40gCyAv%40_%40xGv%40rBt%40%3Fh%40%7B%40%5CcGy%40cCuAh%40e%40tGp%40%7CBr%40Hj%40o%40b%40sFo%40%7DCs%40Im%40p%40c%40vGp%40vBx%40Dh%40w%40%5EiGw%40aCwAh%40e%40pGf%40xBz%40Pn%40s%40%60%40cGm%40gCyAR%5BxJrAp%40z%40iBPwFoAmBiAlAWxGdAhBrAmAVuGwAkBcApAS%7CGnA%60BjA%7BAPqGmAeBkAxAQ%7EGhAxAnA%7DARgGqAmBgApAU%7EGnA%60BlAiBLkGe%40kA_AIs%40rAQvGlA%7EAjAwATkGiAmBoAjAYhG%60AvBxAiAVoG%7D%40qByAbA%5BfG%7C%40%7CBvAw%40%5EsGu%40wB%7DAn%40a%40zFx%40tCzAs%40%5EkGo%40%7DB%7B%40Ei%40v%40_%40dGr%40bC%7CAg%40b%40%7BGw%40%7DBs%40%3Fk%40z%40%5DjG%60A%7EBtAaA%5CqG%7B%40uB%7BA%7C%40%5DjG%7C%40%7CBvAw%40%5EmGu%40%7DBw%40Ag%40v%40_%40bGv%40fCzAo%40%60%40gGg%40%7DBu%40Ss%40r%40c%40%60Gd%40dCvA%3Fj%40uJwAcA_AvBK%7CFzAtA%7E%40cBHaHqAgAgApBMxFpAdBhAyAN%7DGkA%7BAmA%7EAQlGvAbBbA_BJcHoAkAgAfBOdGnAbBjA%7BARiGiAkBqApAUfGfAtBpAoAVsGeAkBqAdAYrGdAtBrAmAVoGgAqBsApAUfGdAtBrAkAXkGgAwBsAjAYhGdAxBtAkAXkGaAuBwAbAYpG%60AtBvAkAVkGcAuBuAjAYhG%7E%40vBvA%7D%40%5CqG_A%7BBwA%7C%40%5DrG%7C%40xBxA_A%5CqG%7D%40wByAz%40%5DpG%7C%40xBxA%7B%40%5CsG%7D%40wByAz%40%5DpG%60AzBvAcAZmGaAyBwAdAYnG%60AtBvAkAVmGeAsBsAjAWjG%7E%40tBxAgAXmGeAwBsAhAYnG%7E%40rBvAeAZiG&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:18:27

15.64 km

1031 kcal

Det här träningspasset har importerats.

0 0	9 hours 40 minutes ago

marie.0_59@hotmail.com have trained

Cykling - Recreational

Tuesday 16 September 2025

00:25:00

194 kcal

3 1	9 hours 57 minutes ago

mammaanba47, magdadeska@poczta.onet.pl and Madde.K. like this

9 hours 56 minutes ago
marie.0_59@hotmail.com
Mellan regnskurar

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Running

Tuesday 16 September 2025

00:36:00

5.00 km

593 kcal

Pass #136

1 0	10 hours 4 minutes ago

marie.0_59@hotmail.com like this

maria1900 have trained

Running

Tuesday 16 September 2025

00:48:00

6.00 km

791 kcal

Pass #51/50. Pass #135

1 0	10 hours 6 minutes ago

marie.0_59@hotmail.com like this

maria1900 have trained

Walking

Monday 15 September 2025

01:00:00

8.00 km

404 kcal

1 0	10 hours 10 minutes ago

marie.0_59@hotmail.com like this

maria1900 have trained

Running

Monday 15 September 2025

00:36:00

5.00 km

593 kcal

Pass #50/50. Pass #134

1 0	10 hours 12 minutes ago

marie.0_59@hotmail.com like this

tilo have trained

Strength Training

Tuesday 16 September 2025

00:50:34

455 kcal

Det här träningspasset har importerats.

0 0	12 hours 42 minutes ago

ecwb have trained

Walking

Tuesday 16 September 2025

00:47:41

4.23 km

274 kcal

Det här träningspasset har importerats.

0 0	13 hours 28 minutes ago

Annsan72 have trained

Walking

Tuesday 16 September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oa%7CiJivcmBd%40vAOq%40KQOCF_%40e%40CB%5B_%40H_%40l%40k%40fEJnAIjDPhA%5EGr%40Vf%40KLxA%40%7EAr%40hFJbKo%40xSDt%40OpALj%40xAv%40xAXx%40Zf%40AkBcA%7DBi%40g%40%5B%3FKJuEXyACyBV_IMqLo%40%7DGGsBm%40m%40mBOAWToL%5C%5D%60Av%40DI%60%40JJODcBJ%5DBJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:23:01

2.00 km

141 kcal

Det här träningspasset har importerats.

0 0	13 hours 52 minutes ago

Johanna93 have trained

Löpning

Monday 15 September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7EadJuxdoAKSsAtIgAnDK%7EAp%40%7C%40e%40lDNV%5CUhQp%5DbDuJ%60%40cTcRiZYUa%40%7CB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:26:08

1.61 km

142 kcal

Det här träningspasset har importerats.

1 0	14 hours 10 minutes ago

marie.0_59@hotmail.com like this

Johanna93 have trained

Löpning

Monday 15 September 2025

00:26:08

1.61 km

142 kcal

Det här träningspasset har importerats.

1 0	14 hours 10 minutes ago

marie.0_59@hotmail.com like this

Johanna93 have trained

Löpning

Sunday 14 September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m_bdJizdoA%7DArN%7D%40%7EBl%40jAk%40vDPPVc%40lQ%7C%5DdDoJd%40cTsR%7BZq%40%60B&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:26:12

1.61 km

171 kcal

Det här träningspasset har importerats.

1 0	14 hours 12 minutes ago

marie.0_59@hotmail.com like this

kkronber have trained

Cykling

Tuesday 16 September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eccpJu%7B%7BfC%5EkAj%40kFROrFrEtD%7CDlHvFdBn%40hCAbUaIlMyLnEaC%7EFsEhDy%40fUhXn%40%7DCVSx%40EbB_C%60EeGGeAa%40%3Fa%40d%40OlAhA%7CGfBfEtBtJ%5EEtA_C%7EBeCtAiCjA%60GTpCj%40%7E%40p%40qAg%40d%40%7DB%7DJ_G_QSoB_DaMcAaAuDkJT%7DKs%40yQdBoBd%40%7DBrB%40%5EgMNI%7CAVHlA%60%40B&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:14:49

4.70 km

26 kcal

Det här träningspasset har importerats.

0 0	15 hours 28 minutes ago

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