Decemberkicken

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Last days workouts in minutes

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En chattgrupp för alla oss som kör Decemberkicken 2023! Är du ny, skriv gärna en rad och presentera dig! Välkommen! /Petra

Category: Cardio	Members: 48
Membership: Open	Admins madir

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rylanderkristina@gmail.com have trained

Styrka helkropp Kristina – 2

Saturday 5 April 2025

00:23:18

0 kcal

0 0	15 hours 5 minutes ago

rylanderkristina@gmail.com have trained

LJUDFILSPASS: Pyramidintervaller

Friday 4 April 2025

00:52:00

0 kcal

0 0	1 day 11 hours ago

rylanderkristina@gmail.com have trained

Uppvärmning för löpare 1

Friday 4 April 2025

00:08:59

0 kcal

0 0	1 day 12 hours ago

cecilia_andersson_22 have trained

Långpass 180 min

Saturday 5 April 2025

03:00:00

1955 kcal

0 0	1 day 14 hours ago

rylanderkristina@gmail.com have trained

Rörlighet 1 – Kristina

Thursday 3 April 2025

00:16:49

0 kcal

1 0	2 days, 14 hours ago

madir like this

cecilia_andersson_22 have trained

Maratestet 4 x 5 min

Wednesday 2 April 2025

00:45:00

488 kcal

0 0	3 days, 12 hours ago

rylanderkristina@gmail.com have trained

Lätt distans

Wednesday 2 April 2025

00:30:00

4.50 km

0 kcal

0 0	3 days, 23 hours ago

rylanderkristina@gmail.com have trained

Styrka helkropp Kristina – 1

Tuesday 1 April 2025

00:22:02

0 kcal

1 0	4 days, 22 hours ago

madir like this

cecilia_andersson_22 have trained

Lätt distans 35 min

Monday 31 March 2025

00:35:00

380 kcal

0 0	5 days, 12 hours ago

frida_bckstrm have trained

Running

Saturday 29 March 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:axkwIuw%60lAMkNiAkH%7DBkJeEoG_DqCiHsB_CJmBnBq%40IeDeDsGwKsA_%40mDxAqGoBsAz%40a%40M%7BD_Jo%40uGmCqCoAiC_C_BiB_%40mDwMqCmFSuCeCkDiBhKuAp%40%7BC%3Fg%40gAyAUiCiDdBgOaDeMaA%7BAYBWtBsBp%40eEuIs%40eFcAsCsCaDgCuGuAeAc%40iEk%40_%40qAd%40D_D%7DAyBo%40%7DEiDiDYoArCe%5Ev%40_DnBkDsA_MuA_H_%40yJb%40aDfDoJmBkT%7BDcR%5Dg%40q%40PeKkG_AmAcDyPcBcFeCsDaAoFqKoQ%7DDiK%7BDaHeFcEuAiCkBw%40oQwOy%40qH%7BC%7DHKwCd%40aDiA_EYWo%40hAc%40%7B%40FuAoAkDu%40%7DGoAyBSkDl%40e%40bA%5CrAxI%7EDtBbAs%40c%40cCd%40%7BI_Iup%40lBuXGaFh%40yEQsBf%40cPjAgLSsBzCiGf%40yDAiE%7EEiWnB%7D%40lFUpA%7D%40zCb%40tF_%40pBfA%7C%40C%7EAnA%7CB%40xBzAlKjDlCMtEiBJkU%5C_BlIjA%7CLu%40xCeRpDh%40tBSqA_JaGyGSkDbB%7DK%7EH%7BDy%40uB%7EAsGqAmMdJuFg%40kXb%40qL_%40cKJa%40t%40KzBXk%40cFf%40cE%5BoGiE_D_CyKwAoBuE_%5BPiAlDsGkCiEf%40qQd%40gB%7C%40JbBgCjAoECkI%7ENsi%40v%40qAtA%3F%7C%40%7BClBGtBhAt%40%7DBPwB_%40qB_GsHdAuBf%40%7DFkFoZo%40q%40nIqYtAuPxC_Jz%40_JzCwP%60D%7BIbCsB%60HuLrC%7BNAeMjAiPnDaKrAuMfCqEz%40gFhAkN%5DaQ%5Ca%40Nh%40%5CnG&key=AIzaSyDuTv0w5W1NOtsmT3DII

02:59:45

21.58 km

1453 kcal

Det här träningspasset har importerats.

0 0	5 days, 23 hours ago

cecilia_andersson_22 have trained

Rörlighet för löpare 5

Sunday 30 March 2025

00:00:03

0 kcal

0 0	6 days, 16 hours ago

cecilia_andersson_22 have trained

Långpass 90 min

Saturday 29 March 2025

01:30:00

977 kcal

0 0	6 days, 16 hours ago

cecilia_andersson_22 have trained

Kuperade intervaller 8 x 3 minuter

Wednesday 26 March 2025

00:50:00

543 kcal

0 0	1 week ago

cecilia_andersson_22 have trained

Lätt distans med snabb avslutning

Monday 24 March 2025

00:45:00

488 kcal

0 0	1 week ago

frida_bckstrm have trained

Running

Wednesday 26 March 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ysxhJmvt%7BAG%7EI%7B%40xIQbFwCxFe%40F_%40McIuC_Ba%40mAc%40MW%5CkDF%7DCl%40sAnAkApAmFFgACiAUsCfCoPToZ%5CuUJ%3FvATbCFlBXnBFDz%40KlBHnHShXFb%40f%40C%60ARfA%60%40pARXJBLmBhf%40mBi%40u%40_%40QU%3FuAa%40a%40NcKEqAq%40w%40_AdEFdA%7C%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:17:31

3.01 km

175 kcal

Det här träningspasset har importerats.

0 0	1 week ago

frida_bckstrm have trained

Walking

Tuesday 25 March 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7EmhJwlo%7BAAb%40OHiFKKrAd%40%7BNAgA_%40s%40Ag%40VmOuF_B_%40j%40i%40dJi%40rNBlFYlE%7DEu%40oEC%7BDaBgDuFuB%7BHqDIc%40o%40uC%5DgJa%40_%40%60IcBlC%5EfFyBjDgB%7C%40q%40FoD%5D_AHu%40%5C%7D%40lAk%40tAeA%7CFK%7CAL%7C%40vEfFpEzCbE%60Ax%40%3FfEn%40tCB%7EGu%40jEIxAb%40bJxGz%40xAbCIlCt%40j%40%7D%40x%40mPd%40%7BVj%40sEpC%5Cd%40%60%40h%40kCzAN%5CMLu%40TOhFr%40PsAGqA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:56:44

5.04 km

276 kcal

Det här träningspasset har importerats.

0 0	1 week ago

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