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Decemberkicken

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Decemberkicken

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Last days workouts in minutes

Description

En chattgrupp för alla oss som kör Decemberkicken 2023! Är du ny, skriv gärna en rad och presentera dig! Välkommen! /Petra

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No_medium_image

frida_bckstrm have trained

2

Running

Saturday 1 March 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DymhJowo%7BAAyEJkHD%7B%40R%5DpC%5EzBE%7EHRl%40X%5EClA%60%40h%40Qb%40Rr%40%3Fh%40GVYVJPCLXh%40MxAj%40fAt%40b%40Fd%40Z%7EBNXd%40zAg%40MiGb%40cGPgFRYjA%5Ed%40KN%7B%40Gi%40uGw%40i%40SaFYsFs%40eBMiA%5Bk%40%40aQkBoGcAyAAgBWmCKg%40bPI%60Gx%40hAfAXHLBnA_%40vI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:18:25 Distance3.01 km Kcal184 kcal
Det här träningspasset har importerats.
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2 days, 2 hours ago
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

2

Långpass 95 min

Saturday 1 March 2025
Time01:35:00 Kcal1032 kcal
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2 days, 16 hours ago
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

2

Lätt distans med snabb avslutning

Monday 24 February 2025
Time00:45:00 Kcal488 kcal
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6 days, 17 hours ago
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

2

Dynamisk rörlighet för löpare 2

Wednesday 19 February 2025
Time00:00:02 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

55

Löpstyrka 1

Wednesday 19 February 2025
Time00:00:03 Kcal0 kcal
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1 week ago
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

2

VO2max-intervaller 6x2 min

Wednesday 19 February 2025
Time00:50:00 Kcal543 kcal
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Stream_comment0
1 week ago
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

2

Lätt distans 45 min

Monday 17 February 2025
Time00:45:00 Kcal488 kcal
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Stream_comment0
1 weeks ago
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

2

Långpass 100 min

Saturday 15 February 2025
Time01:40:00 Kcal1086 kcal
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Stream_comment0
2 weeks ago
No_medium_image

rylanderkristina@gmail.com have trained

108

Rörlighetscirkel 4

Saturday 15 February 2025
Time00:07:26 Kcal0 kcal
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2 weeks ago
No_medium_image

rylanderkristina@gmail.com have trained

2

Lätt distans + stegringslopp

Saturday 15 February 2025
Time00:45:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
2 weeks ago
No_medium_image

rylanderkristina@gmail.com have trained

55

Uppvärmning för löpare

Saturday 15 February 2025
Time00:03:18 Kcal0 kcal
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2 weeks ago
No_medium_image

frida_bckstrm have trained

49

Walking

Thursday 13 February 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eqnkAkv_aR_%40SaQgVyFg%5CDaChAoMkAgJ_D%60%40iBGoCiBiAsAeAaF%3FsA%5BgBh%40k%40%3Fq%40o%40%7DBaBiCAy%40%60%40i%40%7DCqSzCrSa%40N%3FxAbAlAh%40jAf%40%7CCa%40x%40HhCdAlFjA%60B%7ECnBtC%3FrAU%60%40ZdAzHO%3FL%40mAbMEtClF%7EZtBtDv%5Enf%40%5EtAaDbD%7DCN%7B%40o%40cBbB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:04:20 Distance6.47 km Kcal365 kcal
Det här träningspasset har importerats.
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2 weeks ago
No_medium_image

frida_bckstrm have trained

49

Walking

Wednesday 12 February 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wankAo%7D%7E%60Rr%40y%40Ug%40oGmIi%40iBwVm%5C_AeBqFs%5BDiCdAeMcAcJiE%5C%7DAM_EmDy%40mDaAgKo%40uAsAqAcA%5D_CO_PpAn%40J%60Fc%40dGw%40PQ%60Dv%40tAjAb%40v%40t%40lD%60A%7EIh%40h%40%60%40pAvDrCbFYhAfIClBaApJRX%40fBThBnElWhA%7CBbT%7CYlJrLr%40xA%40d%40uCpC%7BCZcAi%40cBxAe%40K&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:06:21 Distance6.82 km Kcal360 kcal
Det här träningspasset har importerats.
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2 weeks ago
No_medium_image

rylanderkristina@gmail.com have trained

108

Rörlighetscirkel 3

Friday 14 February 2025
Time00:07:54 Kcal0 kcal
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2 weeks ago
No_medium_image

rylanderkristina@gmail.com have trained

108

Rörlighetspasset 4

Friday 14 February 2025
Time00:07:53 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
2 weeks ago
No_medium_image

rylanderkristina@gmail.com have trained

2

DIN LÖPCOACH I ÖRAT: 10-20-30-intervaller

Friday 14 February 2025
Time00:35:00 Kcal0 kcal
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2 weeks ago
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

55

Löpstyrka 10

Wednesday 12 February 2025
Time00:23:54 Kcal109 kcal
Stream_pepp_off0
Stream_comment0
2 weeks ago
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

2

Dynamisk rörlighet för löpare 1

Wednesday 12 February 2025
Time00:00:02 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
2 weeks ago
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

2

Tröskelintervaller 6 x 4 min/1 min

Wednesday 12 February 2025
Time00:00:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
2 weeks ago
No_medium_image

frida_bckstrm have trained

49

Walking

Tuesday 11 February 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mixrAqsmdRwDRuAKy%40Fc%40ZDbAa%40fBYTHRi%40p%40Af%40a%40%5CPhBs%40bAwArFAfAoBdFMbBc%40%60B%5B%5EK%60BsA%7CDq%40hE%7B%40xBJV_%40jBYTuAdFEpAkA%7EBm%40Te%40OqBN%3FU%5B%3Fa%40e%40VsBQSwAm%40%7DFaAe%40%5Dm%40I%5Dc%40QBOr%40y%40c%40sF_EQ%3FH%40Fo%40OgAL_AUe%40_%40Oh%40f%40PxBLGRd%40%60GlE%7EVfGt%40YnAeGpAsDp%40mEr%40mAGWj%40iCROJy%40h%40%7B%40%40iAh%40wCZg%40N_BxAyBAc%40f%40sA%3F%7DA%60%40o%40RqBr%40cA%40uAxBoECgCLO%5CNvAWlDIZi%40Gq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:51:35 Distance5.15 km Kcal295 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
No_medium_image

rylanderkristina@gmail.com have trained

108

Rörlighetspasset 3

Tuesday 11 February 2025
Time00:07:57 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
2 weeks ago