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Decemberkicken

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Decemberkicken

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Last days workouts in minutes

Description

En chattgrupp för alla oss som kör Decemberkicken 2023! Är du ny, skriv gärna en rad och presentera dig! Välkommen! /Petra

Category:

Cardio

Members:

48

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madir

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rylanderkristina@gmail.com have trained

2

Långpass

Sunday 25 May 2025
Time01:20:00 Distance11.66 km Kcal0 kcal
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Stream_comment0
 3 hours 43 minutes ago
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rylanderkristina@gmail.com have trained

55

Styrka helkropp Kristina – 4

Saturday 24 May 2025
Time00:24:20 Kcal0 kcal
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Stream_comment0
 1 day 3 hours ago
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rylanderkristina@gmail.com have trained

2

LJUDFILSPASS: 30/30-intervaller

Friday 23 May 2025
Time00:00:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
 2 days, 1 hours ago
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rylanderkristina@gmail.com have trained

55

Uppvärmning för löpare

Friday 23 May 2025
Time00:08:07 Kcal0 kcal
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Stream_comment0
 2 days, 2 hours ago
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rylanderkristina@gmail.com have trained

55

Rörlighet 2 – Kristina

Thursday 22 May 2025
Time00:15:55 Kcal0 kcal
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Stream_comment0
 3 days, 2 hours ago
madir like this
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rylanderkristina@gmail.com have trained

2

Lätt distans

Wednesday 21 May 2025
Time00:50:00 Kcal0 kcal
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Stream_comment0
 4 days, 1 hours ago
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rylanderkristina@gmail.com have trained

55

Styrka helkropp Kristina – 3

Tuesday 20 May 2025
Time00:23:12 Kcal0 kcal
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Stream_comment0
 5 days, 3 hours ago
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rylanderkristina@gmail.com have trained

2

Långpass

Monday 19 May 2025
Time01:15:00 Distance10.67 km Kcal0 kcal
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Stream_comment0
 6 days, 0 hours ago
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rylanderkristina@gmail.com have trained

49

Walking

Sunday 18 May 2025
Time01:15:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
No_medium_image

rylanderkristina@gmail.com have trained

55

Styrka helkropp Kristina – 4

Saturday 17 May 2025
Time00:25:09 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
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frida_bckstrm have trained

2

Running

Saturday 17 May 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ss%60_J%7B%60%7BgAgDoUw%40uAyDoCqBd%40%7DCbDq%40Da%40Y%7DAuPw%40oCuBAeCt%40aCWwAuAkD_H%7DEfGo%40zAKlAV%7EAnA%7EAfGX%7EFlDvEa%40rAZbCxDTvCPdLOjEmB%7EIa%40%7CKFlE%7C%40rJh%40nB%60CxDDvAMx%40mEdH%7DLtY%7D%40z%40_%40%7COL%7CBYdCgKhQzEzMnJxQ%60A%7CCHvAwDlKW%7EAf%40lBxC%7CEo%40nB%60%40rDk%40zDsA%7CA_%40lAgClBsk%40zZeAHkCtAkACm%40a%40gChAeAjAIeAlAsEjA%7DBtFyCnDqCdAeB%40q%40aBaDwDwLaF%7BLmCx%40%7DAAc%40VcLRi%40mOBoKyAeSaAuDyAjAe%40Fa%40s%40y%40yB%40uAk%40%7BAG%7DDg%40aCa%40i%40C_AoAVUaBFmKdBuBlBO%5DuHq%40%7BAeC%7BAsGPgJkAsDgAkDoB%7DAoBpEiVNuSdAaDlCm%40d%40m%40vCuPBgBaCsB_%40qAjIgFR_Aq%40eEs%40eBwCpCqC%7C%40mGhGWEsBtAm%5B%7Do%40YBu%40%7EBYFkA%7D%40%7D%40eAeFsKeAo%40eFkLPyMWcAyBmB%7B%40qBHuBpEkXxBkH%7BCiEyBcAMeB%7EQ_XpKeNf%40Qf%40d%40vDpKhDlRhEtQxCjDtBbAz%40Lh%40kA%5C%40lAR%60%40j%40hBp%40l%40uPsCeYTqBhAg%40dBOb%40i%40lAErEeD%7Ch%40a%7B%40dB%7BDZPDrAkQdWgClG%60Kt%5BJdDx%40hFRbIbBzKFnEVt%40QlFTlBdEbCvEjKhDtAjBvAb%40GjHlIzB%7EEvDdE%60CN%7EG%7CAp%40wAb%40KbAdArGLjBt%40Xg%40pCrC%60A%60Bw%40%7EFn%40z%40%60F%7CC%7C%40rDHpDrC%60%40hBdCfA%7EF%60BjCjAnD%60AtJjCnGXtBbDnChALnApB%7CAB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:25:28 Distance21.55 km Kcal1414 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 week ago
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rylanderkristina@gmail.com have trained

2

LJUDFILSPASS: Snabbdistans med twist

Friday 16 May 2025
Time00:00:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
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rylanderkristina@gmail.com have trained

55

Uppvärmning för löpare

Friday 16 May 2025
Time00:08:22 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
No_medium_image

rylanderkristina@gmail.com have trained

55

Rörlighet 2 – Kristina

Thursday 15 May 2025
Time00:16:13 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
No_medium_image

rylanderkristina@gmail.com have trained

2

Lätt distans + stegringslopp

Wednesday 14 May 2025
Time00:45:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
No_medium_image

rylanderkristina@gmail.com have trained

55

Styrka helkropp Kristina – 3

Tuesday 13 May 2025
Time00:23:59 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 1 week ago
madir like this
No_medium_image

rylanderkristina@gmail.com have trained

2

Långpass

Sunday 11 May 2025
Time01:10:00 Distance9.43 km Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 2 weeks ago
madir like this
No_medium_image

rylanderkristina@gmail.com have trained

55

Styrka helkropp Kristina – 4

Saturday 10 May 2025
Time00:24:27 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 2 weeks ago
madir like this
No_medium_image

rylanderkristina@gmail.com have trained

2

LJUDFILSPASS: 30/30-intervaller

Friday 9 May 2025
Time00:35:00 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 2 weeks ago
madir like this
No_medium_image

rylanderkristina@gmail.com have trained

55

Uppvärmning för löpare

Friday 9 May 2025
Time00:09:03 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 2 weeks ago
madir like this
No_medium_image

rylanderkristina@gmail.com have trained

55

Rörlighet 2 – Kristina

Thursday 8 May 2025
Time00:16:05 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 2 weeks ago
madir like this
No_medium_image

rylanderkristina@gmail.com have trained

2

Progressivt pass 3 x 7 minuter

Wednesday 7 May 2025
Time00:45:00 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 2 weeks ago
madir like this
No_medium_image

rylanderkristina@gmail.com have trained

55

Styrka helkropp Kristina – 3

Tuesday 6 May 2025
Time00:23:10 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 2 weeks ago
madir like this
No_medium_image

frida_bckstrm have trained

2

Running

Sunday 4 May 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sl%7BhJwqb%7CA%5DLq%40iCeAy%40k%40yBkAq%40uDmFg%40uAy%40gGe%40kBmAiCBsEmB%7BLyCaJu%40uAmDsMMeB%7BB_F_DaNcB%7B%40gE%60B%7DJ%3Fi%40f%40kAxDaD%5BHaLo%40kG%7BByMA%7BEPu%40pAo%40vBXdDUnCFfAMnO%40%7CLOxAc%40rBsD%5ESp%40n%40p%40Jb%40%5Dh%40Dh%40O%60C%7BCqCbEqA%40%5D%5CmBgAy%40xAL%7EHYzEWf%40cAl%40%7DAb%40qCfIGx%40%7CA%60Bd%40bCy%40hFSf%40i%40Zc%40T_A%40_Ax%40tEbSfFdNy%40nAcBrFs%40nAmAh%40qDW_I_EiDyDgA%5Bu%40%40zAOp%40P%60E%7EDrEvCvEv%40p%40Eh%40a%40fDmIZm%40XIpCpH%60AtH%7E%40xDvDvU%7EAdBpBtEjDlEd%40xAt%40%5DhCuLz%40sA%60AeMnAcG%7C%40_B%7EBc%40%7CA_ApAD%7EBaAZ%40nE%7CDfA%7CA%7CApDnCdKlAlA%5CFt%40WrAoDd%40k%40d%40Mt%40Hb%40Q%7EA_Dn%40mC%60%40s%40NEdB%7CBN%40%7E%40eAj%40V&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:03:16 Distance10.01 km Kcal590 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 weeks ago
No_medium_image

rylanderkristina@gmail.com have trained

2

Långpass

Sunday 4 May 2025
Time01:05:00 Distance8.90 km Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 3 weeks ago
madir like this