Decemberkicken

263ddc0236236bc0da4f6babb4480f2973760e381a27d5a91f33bd53c4644122

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Last days workouts in minutes

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En chattgrupp för alla oss som kör Decemberkicken 2023! Är du ny, skriv gärna en rad och presentera dig! Välkommen! /Petra

Category: Cardio	Members: 48
Membership: Open	Admins madir

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frida_bckstrm have trained

Walking

Wednesday 29 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:atngJub%7CzAQBNPHKQsCSaMw%40qDRoC%40%7BCq%40q%40%7D%40iB_%40mCEsWGkAJwApA_AzA%7BCr%40KTvBA%7EZFpAhBzOLlCj%40nC%60BlVGd%40kA%5CU%5E%7DA%5E%7B%40DYy%40QmC_%40u%40%3FkAGQAHGGG%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:21:37

2.00 km

119 kcal

Det här träningspasset har importerats.

0 0	22 hours 31 minutes ago

frida_bckstrm have trained

Walking

Tuesday 28 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uwnhJ_ep%7BAgEoE%7BFeCyFOSHXvLC%60Ac%40ZoENi%40a%40sA%5BgYgAEqJcGcAc%40Di%40c%40EuA%3FJyE%5DuBBmK%7B%40gJ%60AeBA_BK%7BCgAa%40Y_AaBiB_FqAoIe%40N%40UYIGFdBjA%5CpEp%40jCe%40zA%3Ff%40%7E%40bHdA%7CBz%40h%40%60AhBvElLtCnCX%7EA%7EAhBbF%60DfCnCnBtAdABvGfGh%40p%40%60%40rAt%40%7BDfB_DhBu%40dEd%40tBm%40lBmCh%40eBdBwBhIkHvEkBxDAhBnHfAzBnApBnEtBjDD%7EDp%40tCOxARx%40b%40RgChANd%40IVmAvFj%40NyAMgA&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:11:52

6.08 km

372 kcal

Det här träningspasset har importerats.

0 0	1 day 17 hours ago

frida_bckstrm have trained

Running

Tuesday 28 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:egnhJ%7B%7Do%7BAc%40%40e%40We%40OWAUGYK_%40W%5BC%5DGCVEf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:01:09

0.18 km

9 kcal

Det här träningspasset har importerats.

0 0	1 day 17 hours ago

frida_bckstrm have trained

Walking

Tuesday 28 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7DmhJavo%7BAIE%40Dg%40GcASGg%40%40_BCUUUm%40FQE&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:02:21

0.16 km

10 kcal

Det här träningspasset har importerats.

0 0	1 day 17 hours ago

frida_bckstrm have trained

Walking

Monday 27 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:utngJu_%7DzAOl%40%5BVEhAELR%7C%40PXPfAJvBJpDH%60D%3Fr%40E%60BSRIEEsAEIEAAK&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:24:35

1.31 km

87 kcal

Det här träningspasset har importerats.

0 0	1 day 17 hours ago

frida_bckstrm have trained

Walking

Sunday 26 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:imnhJw%60p%7BA_%40X_%40_%40IHWhBQQGoAqCaBaG%7DF%7DFaC%7DEQc%40Bc%40p%40RjNmEHkBk%40eDY_So%40_A%7D%40CoAqBOs%40_%40IcFmCo%40g%40yAkAWuCCYSyAiLSiIWc%40m%40KeBuZg%40%7DUmAcUqByi%40eAkPGuI_AwOc%40aD%7D%40iC%7DDsJiAqBcHyCsDi%40oDTyBeAaCV%7D%40p%40_BjJm%40vGiBbKSjBSpLm%40bFaBhH_AjBoA%7CAgBfAq%40z%40VlG_ApH%7ELrP%5CX%7CDx%40l%40x%40RxBe%40%60JdAfDp%40r%40x%40bBJvAzA%60Eh%40jEpApURl%40hB%7C%40j%40xClAbMjCrHt%40%7C%40pDtArARtC%3FtEu%40zDOxGx%40nCAjEZTPBp%40f%40d%40nB%5EP%5ChBMpA%60%40%3FfItGl%40jNj%40%60Cb%40z%40j%40tDQl%40%5DVHbBcEXeInBFpG%60DzDjE%7EDpBJrAVBR_BdDx%40bAj%40pABx%40b%40nALJnCrBdABlC&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:30:01

10.39 km

588 kcal

Det här träningspasset har importerats.

0 0	1 day 17 hours ago

frida_bckstrm have trained

Walking

Wednesday 22 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7EmhJ_to%7BAJq%40Ug%40eA%3FQ%5BEoBCUQM_%40J_%40Ak%40g%40s%40Au%40O%5BWu%40Ec%40M%5DYeAUc%40dKDtEMzCKl%40mB%5CcDk%40kBDcBSgD%7DAaAyAeBoD%7DAsGMQwDDk%40b%40%7BDnBcFjEo%40%5COKWLi%40x%40WIYYUe%40k%40qCUsB%5BaASIS%5CGr%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:16:49

1.89 km

115 kcal

Det här träningspasset har importerats.

0 0	1 day 17 hours ago

rylanderkristina@gmail.com have trained

Rörlighet 7 – Kristina

Tuesday 28 October 2025

00:07:59

0 kcal

0 0	2 days, 3 hours ago

rylanderkristina@gmail.com have trained

LJUDFILSPASS: 70/20-intervaller

Tuesday 28 October 2025

00:40:00

0 kcal

0 0	2 days, 3 hours ago

rylanderkristina@gmail.com have trained

Gympass 4 – Kristina

Friday 24 October 2025

00:54:43

0 kcal

0 0	5 days, 18 hours ago

rylanderkristina@gmail.com have trained

Lätt konditionsträning

Thursday 23 October 2025

00:00:00

0 kcal

1 0	1 week ago

madir like this

rylanderkristina@gmail.com have trained

Rörlighet 7 – Kristina

Wednesday 22 October 2025

00:09:02

0 kcal

1 0	1 week ago

madir like this

rylanderkristina@gmail.com have trained

Bålstärkande pass – Kristina

Wednesday 22 October 2025

00:18:21

0 kcal

1 0	1 week ago

madir like this

rylanderkristina@gmail.com have trained

LJUDFILSPASS: Pyramidintervaller

Tuesday 21 October 2025