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Decemberkicken

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Decemberkicken

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Last days workouts in minutes

Description

En chattgrupp för alla oss som kör Decemberkicken 2023! Är du ny, skriv gärna en rad och presentera dig! Välkommen! /Petra

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No_medium_image

frida_bckstrm have trained

49

Walking

Wednesday 29 October 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:atngJub%7CzAQBNPHKQsCSaMw%40qDRoC%40%7BCq%40q%40%7D%40iB_%40mCEsWGkAJwApA_AzA%7BCr%40KTvBA%7EZFpAhBzOLlCj%40nC%60BlVGd%40kA%5CU%5E%7DA%5E%7B%40DYy%40QmC_%40u%40%3FkAGQAHGGG%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:37 Distance2.00 km Kcal119 kcal
Det här träningspasset har importerats.
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22 hours 31 minutes ago
No_medium_image

frida_bckstrm have trained

49

Walking

Tuesday 28 October 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uwnhJ_ep%7BAgEoE%7BFeCyFOSHXvLC%60Ac%40ZoENi%40a%40sA%5BgYgAEqJcGcAc%40Di%40c%40EuA%3FJyE%5DuBBmK%7B%40gJ%60AeBA_BK%7BCgAa%40Y_AaBiB_FqAoIe%40N%40UYIGFdBjA%5CpEp%40jCe%40zA%3Ff%40%7E%40bHdA%7CBz%40h%40%60AhBvElLtCnCX%7EA%7EAhBbF%60DfCnCnBtAdABvGfGh%40p%40%60%40rAt%40%7BDfB_DhBu%40dEd%40tBm%40lBmCh%40eBdBwBhIkHvEkBxDAhBnHfAzBnApBnEtBjDD%7EDp%40tCOxARx%40b%40RgChANd%40IVmAvFj%40NyAMgA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:11:52 Distance6.08 km Kcal372 kcal
Det här träningspasset har importerats.
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1 day 17 hours ago
No_medium_image

frida_bckstrm have trained

2

Running

Tuesday 28 October 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:egnhJ%7B%7Do%7BAc%40%40e%40We%40OWAUGYK_%40W%5BC%5DGCVEf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:01:09 Distance0.18 km Kcal9 kcal
Det här träningspasset har importerats.
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1 day 17 hours ago
No_medium_image

frida_bckstrm have trained

49

Walking

Tuesday 28 October 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7DmhJavo%7BAIE%40Dg%40GcASGg%40%40_BCUUUm%40FQE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:02:21 Distance0.16 km Kcal10 kcal
Det här träningspasset har importerats.
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Stream_comment0
1 day 17 hours ago
No_medium_image

frida_bckstrm have trained

49

Walking

Monday 27 October 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:utngJu_%7DzAOl%40%5BVEhAELR%7C%40PXPfAJvBJpDH%60D%3Fr%40E%60BSRIEEsAEIEAAK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:24:35 Distance1.31 km Kcal87 kcal
Det här träningspasset har importerats.
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Stream_comment0
1 day 17 hours ago
No_medium_image

frida_bckstrm have trained

49

Walking

Sunday 26 October 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:imnhJw%60p%7BA_%40X_%40_%40IHWhBQQGoAqCaBaG%7DF%7DFaC%7DEQc%40Bc%40p%40RjNmEHkBk%40eDY_So%40_A%7D%40CoAqBOs%40_%40IcFmCo%40g%40yAkAWuCCYSyAiLSiIWc%40m%40KeBuZg%40%7DUmAcUqByi%40eAkPGuI_AwOc%40aD%7D%40iC%7DDsJiAqBcHyCsDi%40oDTyBeAaCV%7D%40p%40_BjJm%40vGiBbKSjBSpLm%40bFaBhH_AjBoA%7CAgBfAq%40z%40VlG_ApH%7ELrP%5CX%7CDx%40l%40x%40RxBe%40%60JdAfDp%40r%40x%40bBJvAzA%60Eh%40jEpApURl%40hB%7C%40j%40xClAbMjCrHt%40%7C%40pDtArARtC%3FtEu%40zDOxGx%40nCAjEZTPBp%40f%40d%40nB%5EP%5ChBMpA%60%40%3FfItGl%40jNj%40%60Cb%40z%40j%40tDQl%40%5DVHbBcEXeInBFpG%60DzDjE%7EDpBJrAVBR_BdDx%40bAj%40pABx%40b%40nALJnCrBdABlC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:30:01 Distance10.39 km Kcal588 kcal
Det här träningspasset har importerats.
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1 day 17 hours ago
No_medium_image

frida_bckstrm have trained

49

Walking

Wednesday 22 October 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7EmhJ_to%7BAJq%40Ug%40eA%3FQ%5BEoBCUQM_%40J_%40Ak%40g%40s%40Au%40O%5BWu%40Ec%40M%5DYeAUc%40dKDtEMzCKl%40mB%5CcDk%40kBDcBSgD%7DAaAyAeBoD%7DAsGMQwDDk%40b%40%7BDnBcFjEo%40%5COKWLi%40x%40WIYYUe%40k%40qCUsB%5BaASIS%5CGr%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:16:49 Distance1.89 km Kcal115 kcal
Det här träningspasset har importerats.
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1 day 17 hours ago
No_medium_image

rylanderkristina@gmail.com have trained

55

Rörlighet 7 – Kristina

Tuesday 28 October 2025
Time00:07:59 Kcal0 kcal
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Stream_comment0
2 days, 3 hours ago
No_medium_image

rylanderkristina@gmail.com have trained

2

LJUDFILSPASS: 70/20-intervaller

Tuesday 28 October 2025
Time00:40:00 Kcal0 kcal
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Stream_comment0
2 days, 3 hours ago
No_medium_image

rylanderkristina@gmail.com have trained

55

Gympass 4 – Kristina

Friday 24 October 2025
Time00:54:43 Kcal0 kcal
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Stream_comment0
5 days, 18 hours ago
No_medium_image

rylanderkristina@gmail.com have trained

69

Lätt konditionsträning

Thursday 23 October 2025
Time00:00:00 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
1 week ago
madir like this
No_medium_image

rylanderkristina@gmail.com have trained

55

Rörlighet 7 – Kristina

Wednesday 22 October 2025
Time00:09:02 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
1 week ago
madir like this
No_medium_image

rylanderkristina@gmail.com have trained

55

Bålstärkande pass – Kristina

Wednesday 22 October 2025
Time00:18:21 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
1 week ago
madir like this
No_medium_image

rylanderkristina@gmail.com have trained

2

LJUDFILSPASS: Pyramidintervaller

Tuesday 21 October 2025
Time00:00:00 Kcal0 kcal
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Stream_comment0
1 week ago
No_medium_image

rylanderkristina@gmail.com have trained

55

Rörlighet 5 – Kristina

Sunday 19 October 2025
Time00:12:01 Kcal0 kcal
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Stream_comment0
1 week ago
No_medium_image

rylanderkristina@gmail.com have trained

2

LJUDFILSPASS: Fallande stege 2 x (4+3+2+1) min

Sunday 19 October 2025
Time00:50:00 Kcal0 kcal
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Stream_comment0
1 week ago
No_medium_image

rylanderkristina@gmail.com have trained

55

Bålstärkande pass – Kristina

Saturday 18 October 2025
Time00:18:12 Kcal0 kcal
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Stream_comment0
1 week ago
No_medium_image

rylanderkristina@gmail.com have trained

55

Gympass 3 – Kristina

Friday 17 October 2025
Time00:56:44 Kcal0 kcal
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Stream_comment0
1 week ago
No_medium_image

rylanderkristina@gmail.com have trained

55

Rörlighet 5 – Kristina

Wednesday 15 October 2025
Time00:11:53 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
2 weeks ago
madir like this
No_medium_image

rylanderkristina@gmail.com have trained

2

LJUDFILSPASS: 10-20-30

Wednesday 15 October 2025
Time00:35:00 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
2 weeks ago
madir like this
No_medium_image

frida_bckstrm have trained

49

Walking

Tuesday 14 October 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7DmhJsro%7BAoAZOMN_%40JuA%5Dc%40Ga%40DqBIWeABcAe%40cBIYWeAOgAi%40s%40KOxAKDQOAuAgBi%40mA%7B%40gE%7DEiH_DkFAi%40%60%40VvHAhDGb%40eCEiALKSg%40SgEc%40eDI%7DD%5D_%40Jc%40Ie%40HgBScBBkCOo%40g%40%7DBE%7BEWy%40q%40IkAHo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:18:47 Distance2.21 km Kcal125 kcal
Det här träningspasset har importerats.
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Stream_comment0
2 weeks ago
No_medium_image

frida_bckstrm have trained

49

Walking

Tuesday 14 October 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aungJ_b%7CzADEFHa%40I_Cy%40LwAlA_CHiBKWRgEAeAWgAZuCJwBWiAkAgBm%40%7DCUg%5BPgAz%40c%40%3FWdA%7DBf%40g%40%5EDH%60%40G%7E%40b%40xLBpNd%40bHj%40xC%60%40bG%60%40%60Cp%40nHz%40jMBf%40KP%7B%40LYb%40c%40%40WL%5DGy%40XMKIe%40AuBUo%40%5B%5B%3Fa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:19:06 Distance2.01 km Kcal116 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
No_medium_image

frida_bckstrm have trained

49

Walking

Monday 13 October 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:otngJyb%7CzAFmAHGQ_AVcACaAi%40iFCaCc%40y%40OOAFIw%40%3F%7D%40b%40wFgB_CUiAMiBBgL%5DqKXgB%7EAyAhAgBl%40UFDRnHMxIPjL%5EbEbAhGZzEd%40vCp%40tHz%40nMMTwATGXyC%5EMW%5DgDS%5BKqA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:19:36 Distance1.98 km Kcal110 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
No_medium_image

rylanderkristina@gmail.com have trained

55

Gympass 3 – Kristina

Monday 13 October 2025
Time00:48:32 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
2 weeks ago
madir like this
No_medium_image

frida_bckstrm have trained

49

Walking

Sunday 12 October 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7DmhJqmo%7BAFt%40r%40j%40J%5ESbGFn%40GvIAxd%40CXMLA%5EUy%40o%40KkDcAgCeA%7BBo%40uEoBw%40h%40YAK%5BE%7BCVsHb%40uGVkI%40kD%7E%40eLFeHh%40mJt%40Cj%40%60%40%7EA%60%40f%40%5E%60%40%3FVQAwCPwHXaAnAVhGpBT%5E%3Fj%40UbPIp%40ULg%40FShC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:22:28 Distance2.58 km Kcal153 kcal
Det här träningspasset har importerats.
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Stream_comment0
2 weeks ago