En svensk klassiker

B120c098f1707ec6c2b2578a0d8476f3c92d0fd15202769ae71859c202b4140f

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Last days workouts in minutes

Description

För alla oss som tränar mot en svensk klassiker.

Möjlighet att ge träningstips, info m.m.

Vasaloppet
Vätternrundan
Vansbrosimmet
Lidingöloppet

Category: Cardio	Members: 5
Membership: Open	Admins

Last posts

joring wrote in the topic Vasaloppet 2010

Min startinfo: Namn: Ringström,Johan Klubb: Fagersta Södra IK Startled: 8 Startnummer: 8773 Är perfek med Engelbrektsloppet före. Körde det inför mitt första vasalopp i år. Man får en b...

851 weeks ago

joring wrote in the topic Vasaloppet 2010

Här kommer en länk till Barmarksträning med Mathias Fredriksson. http://www.youtube.com/watch?v=WTrxubWyEE4 http://www.youtube.com/watch?v=bfxfcYcjIbw&feature=related Lycka till med "Elghufsen" ...

852 weeks ago

joring wrote in the topic Lidingö nästa!

Vilka Stargrupper startar ni i . Själv startar jag i klassiker gruppen, start grupp nr 7. Det kan ju va roligt och veta om man ser nå kändisar härifrån....

857 weeks ago

stef.ostlund wrote in the topic Lidingö nästa!

Hade helt ovetenskapligt tänkt att snitta 30km i veckan i måttligt tempo 9-11km/h fördelat på 2-5 pass i veckan. Ligger långt efter på grund av knäönt och en allmän trötthet i leder och musk...

862 weeks ago

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Camilla.gallivare@colorama.se have trained

Cardio Gym

Monday 9 February 2026

00:30:00

4.30 km

427 kcal

0 0	19 hours 2 minutes ago

Camilla.gallivare@colorama.se have trained

Padel

Monday 9 February 2026

01:00:00

544 kcal

0 0	19 hours 2 minutes ago

Camilla.gallivare@colorama.se have trained

Padel

Sunday 8 February 2026

01:00:00

544 kcal

0 0	19 hours 2 minutes ago

905699752b5bdadcf63fa60a9eb7cf811c680f2320ffabe978fd0679b040f0a2

Aschbacher have trained

Strength Training

Saturday 7 February 2026

01:14:00

488 kcal

Styrka med Kevin

0 0	3 days, 16 hours ago

Camilla.gallivare@colorama.se have trained

Yoga

Friday 6 February 2026

00:45:00

233 kcal

0 0	4 days, 23 hours ago

Camilla.gallivare@colorama.se have trained

Cardio Gym

Friday 6 February 2026

00:30:00

4.30 km

427 kcal

0 0	4 days, 23 hours ago

Camilla.gallivare@colorama.se have trained

Biocircuit

Thursday 5 February 2026

00:30:00

388 kcal

0 0	5 days, 19 hours ago

Camilla.gallivare@colorama.se have trained

Crosscage

Wednesday 4 February 2026

00:35:00

453 kcal

0 0	6 days, 12 hours ago

Camilla.gallivare@colorama.se have trained

Biocircuit

Tuesday 3 February 2026

00:30:00

388 kcal

0 0	1 week ago

Camilla.gallivare@colorama.se have trained

Yoga

Tuesday 3 February 2026

00:45:00

233 kcal

0 0	1 week ago

Camilla.gallivare@colorama.se have trained

På löpbandet

Monday 2 February 2026

00:30:00

3.00 km

233 kcal

0 0	1 week ago

Camilla.gallivare@colorama.se have trained

Cardio Gym

Monday 2 February 2026

00:33:00

5.00 km

470 kcal

0 0	1 week ago

Camilla.gallivare@colorama.se have trained

Padel

Sunday 1 February 2026

01:00:00

544 kcal

0 0	1 week ago

stef.ostlund have trained

Utförsåkning

Friday 30 January 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yws%7EGw%60t%7D%40%40wDeAbCZ%7EEu%40rEu%40s%40Mz%40%7EBdC%7Du%40%7CvAa%40zCibA%7B%40zJmIj%40kFdEn%40xG%7EGlE_%40x%40bCtEz%40jHcPbAtMnCF%7EDrHJvKxB%60KcAtJhJwHtFaA%5E%60%7DBhKoe%40m%40eTbBsXzFeOKeE%7BASwKhbBOeKjNeTW%7E%40%7CBVtB%7BC_BvCkB%5BpAM%60%40jB%7B%40qC%7DjBvjA_i%40t_%40kBiCkAlPdFeJ_EeBv%40oI_Cic%40iH_KnUuI%60Cr%40jCbl%40lElIdHtF%7EBhP%7EJpLnAjt%40jHhw%40zJxNhG%7Cb%40tGhEhKhBjBvJkBdBg%40_Akm%40qsD%7CIoJnIgAfI%7DLhCu%40nCfCv%40%7EJpCbChO%40bEoH%7CCjF%7BGz%40anAiJe%40t%40dAjGlFdIfBZbH%7BTpF%7DDxFyJtHoX%7EQmKvAuV%7EGyb%40Y%7BItItu%40nAMpC%7BSxFaLvDoDfH%7DAXeCnD%7CKAdFpOg%40dBlF%40bG%7BHr%5DkAtXoARDhHlApAeh%40e%7B%40oQ%7CO%7BDBc%40kBeBn%40aAsAdBoFyDyD%7CBmUhBsiA%7E%40iGzH%7BJv%40cFbIiK%60ATq%5CkLQyAfI%7B%40aBzAq_A_ApKmXvG%7DEdBfEj%40fLvIJdHgLjBvDtCNFrKdAzAr%5CaGxDkJ%60FNt%40uH%7B%40aIbAkEhO%60FnE%7DDj%40oXeDmV&key=AIzaSyDuTv0w5W1NOtsmT3DII

05:58:26

42.54 km

696 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Camilla.gallivare@colorama.se have trained

Cardio Gym

Thursday 29 January 2026

00:20:00

3.20 km

285 kcal

0 0	1 week ago

Camilla.gallivare@colorama.se have trained

Biocircuit

Thursday 29 January 2026

00:30:00

388 kcal

0 0	1 week ago

Camilla.gallivare@colorama.se have trained

Padel

Wednesday 28 January 2026

01:00:00

544 kcal

0 0	1 week ago

stef.ostlund have trained

Utförsåkning

Wednesday 28 January 2026

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04:06:34

29.63 km

449 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

stef.ostlund have trained

Utförsåkning

Tuesday 27 January 2026

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07:30:47

76.00 km

1173 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

Camilla.gallivare@colorama.se have trained

Cardio Gym

Tuesday 27 January 2026

00:20:00

181 kcal

0 0	2 weeks ago

Camilla.gallivare@colorama.se have trained

Biocircuit

Tuesday 27 January 2026

00:30:00

388 kcal

0 0	2 weeks ago

Camilla.gallivare@colorama.se have trained

Padel

Monday 26 January 2026

01:00:00

544 kcal

0 0	2 weeks ago

stef.ostlund have trained

Utförsåkning

Monday 26 January 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dgp%7EGyfv%7D%40hCzE%7CIj%40vCfFdGz%40Y%7EEsFvEhBlMjJhVic%40qeAlEhFlJdBbM%7BAxCfGjGvCtAxF%7ED%7CDxC%7EWnFzDlL%7EAz%40fBcBczAtDeBbFxG%7DAfGnDdG%7D%40lKyEhEqA%7EGyZv%40e%40zDkG%7CEsDlHcBfO%7Bc%40wdAfErPbEzIpCvA%60IjSpBdMmEbLmH%7EHwKaC_AlHgEtCaAnI%60DbE%7DGxF_FF_EvC%7BE%5DcCjBaGo%40aJ%7DJqJHzAz%40oAf%40uCoBmJ%7DXsGjE_BsIyCjAoD_CqCdBlAOuO%7EhEgDrAqBuIt%40_ZlDkXkAwBqLlcBmA%7DGdEyIwAtAkAwAwFlER%7Bb%40eAaJuEbM%60CkY_AkLzD_%5BrG%7DAvVq%5CfGoCeCcS%60%40oF%7EDmDWkw%40%7EA%5BvDbC%7CgCw%5Et%40j%40eBdJsc%40ceAfAHfBfEjJlCzHrG%7E%40hFcF%7EB%5ClKpFlUe%40tEmBR%7BJlO%7DJeDoAhI%7BDxC_BdKtDfCgH%7CEwFh%40wBjCyFk%40aDlBkEYwLsKiKtBkCgDoF_U%7DAe%40aFzDiAgIyDl%40fjCo%5EOlAUoA%7E%40rBAwBi%40tAY_Bh%40%7CNQsNf%40rAq%40mAuArGmG%7EBiK%7CQqJgCi%40nEyF%60Ge%40%7ECe%40bFbD%7EB%7DFdEmH%7E%40uBjCeFo%40mJ%60BgLyLeCc%40yE%60EkCaB%7DJsYkGtEyAiI%7BCl%40fiCa%5EaAhJac%40udA%60DfG%60KrB%7EGxFz%40%7ECuGrGzJbb%40eBxPaB%7EBmJXoJiEsJfXfE%7EDwSxKqGs%40%7BCfBeEEcKuLeLvCaE%7BEqAkLiD%7DF%7DHbDw%40gIwCM%60gCi%5BEhIqc%40%7DdAfHdHhKh%40%7EFgCbFj%40rEhJzIjCqAnC%5EtFoJzN%7BC%60Roc%40ceApD%7CFbMbDzHbJaFbEfCnW%60EjN%7BExR%7DJd%40kJyEoAbIeErCi%40dK%60CfCmSjKoGg%40sDvByDGmNyLmHxCeDaEwGaUgHjDuAcIyCj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

06:49:55

58.84 km

1139 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

stef.ostlund have trained

Utförsåkning

Sunday 25 January 2026

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07:06:03

58.20 km

2204 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

Camilla.gallivare@colorama.se have trained

Cardio Gym

Tuesday 20 January 2026

00:15:00

2.25 km

213 kcal

0 0	3 weeks ago

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