aleckan 
Exercise Log
Alexander Engvall, 42year | Friday 7 October 2011 |
   |
 |
00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
6exercises |  |
NormalIntensity |  |
312 kcalCalories |
Trained muscle groups
Abs, Back, Biceps| Sats Zenit 8.00 med Jonas | ||
|
Show workout details |
|
00:30:07Time (min.sek) | |
NormalIntensity | |
399 kcalCalories |
| Några korta intervaller på trainern 5 * 2 + 2, Nivå 4 puls 170 | ||
|
 |
Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 711 kcal
