Logo
Get the app Contact Login Create account

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
9w230lp1vrk84wco8kcc

aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Saturday 8 October 2011 Control_rewind Date Control_fastforward
2 Löpning Export
Time
 01:14:29Time (min.sek)
Distance
 14.75 kmDistance
Gauge
 11.88 km/hSpeed
Gauge
 05:03 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1201 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D_miJ_vtlBgCkBiDV%7BAzF_B%3FsDaAs%40BiB%60AqA%7EEc%40ZmJjBsAlBaAdG%7DAbDyBjDw%40j%40%7DBxCy%40bD%7D%40vIgA%60Bc%40DiBaEsFkSqARu%40OqDsA_%40i%40gAiED%7DCb%40mCfC%7BHQ_EJgDlAgCrBoB%7E%40AZ%5CnAxDjAn%40x%40xAFxAaArAcDAiAg%40eBl%40Yx%40bAjJm%40%7EBs%40hAyAhAIdAb%40l%40rAj%40%7CAyA%7E%40Ar%40b%40nA%7ED%5CFzAcD%7CA_HDsLj%40gI%60GkBjAwAZsBxBFfGcGhBZp%40bBvA%60BzC%7CBRQ_%40uF%7D%40_Co%40wF%60%40%7BFMyBbAoMEeAsByEm%40R%7DAdDw%40w%40cAdE%7DAxD_ApEaB%60EOdBaAfB_BLqAcAiAeBm%40wBeAmIa%40uJx%40uAFqBh%40cBSoCF%7BA%60%40%7DClD%7DMf%40aAp%40%7D%40pAWLXhA%60Lc%40dCd%40%7CGAdDd%40dA%5E%3F%60Ai%40dAwBhAcGXkFsBcFi%40YmBDu%40gAc%40qBI_JQU%5DGmBrC%7DAj%40iFy%40aD%5Ck%40lAQzDuBbIMzAEfHjAfDl%40tEKrEu%40jJc%40%5Ew%40FcBaA%7DAcFa%40cC%3FeBUE_CbCiAnByCxHNfCz%40ZnA%40dAj%40dDdEUvK%60%40hFo%40lGq%40dCcArHkBxGq%40Ja%40YeCgL%5Ba%40qAb%40q%40QwA%40%5D%5CgBzGBj%40hCcBZPn%40rAjA%60Ff%40Qr%40j%40hBjFLvDg%40tDkD%7EGAd%40f%40fGlHtRQxBLbA%7E%40_%40KaCtBkBd%40%7C%40zAnAfAVlEHrCqAb%40PRt%40EzFiAxMFx%40jD%7EIr%40i%40x%40CZ%5Ch%40CzCoBl%40cGWcC%7BAqGPaKvAeDPkBx%40qAjC%7BHf%40oDjAyCbAcFrFgI%7CAJrCtIhAfAjBvRVn%40f%40%7D%40P_C_BmQAuL%60CuHfBgDj%40oKr%40LzBnBh%40%3FrAeD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Extremen i Ursvik. 180 i snittpuls i 75min, smärta. Gick ut lite för hårt vilket kostade andra halvan. Skönt att förkylningen lagt sig så man kan köra på lite igen iaf!
Added 691 weeks ago
Garmin_grey_20px Show workout detailsNext
85
 Pulse, 46 bpm
Beat
 46 bpmPulse
Change
 UnchangedChange
Mätt på morgonen efter en jag tömt blåsan. Lägsta puls 44 men lägsta stabila puls 46.
Sum
 Summary
workouts in total: 1
Total Calories Burned: 1201 kcal