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aleckan Exercise Log

Man

Alexander Engvall, 42year , Tullinge, Sweden

Sunday 8 January 2012

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Date

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Längdskidåkning - Klassisk

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Time

02:04:48Time (min.sek)

Distance

31.27 kmDistance

Gauge

15.03 km/hSpeed

Gauge

03:59 min/kmKm time

Intensity

NormalIntensity

Kcal

1330 kcalCalories

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Riktigt bra, kände mig stark hela vägen. -20 och vindstilla, bra fäste och hyffsat glid.

0 0	Added 679 weeks ago

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Snöman efter 2h längd i 20

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0 0	Added 679 weeks ago

Sum

Summary

workouts in total: 1

Total Calories Burned: 1330 kcal