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aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Tuesday 17 January 2012 Control_rewind Date Control_fastforward
79 Längdskidåkning - Klassisk Export
Time
00:52:25Time (min.sek)
Distance
11.43 kmDistance
Gauge
13.08 km/hSpeed
Gauge
04:35 min/kmKm time
Intensity
NormalIntensity
Kcal
571 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ygv%7EGcd%7B%7D%40pAE%5ChMn%40fHbCjInBdLxA%7CQaAfQP%7CE%60%40%60BhB%60Dh%40dBf%40%60DAlBX%7E%40JjBjA%7EAjBt%40d%40F%7C%40cAr%40Ob%40Dz%40%7C%40hAdCfA%7CH%3FdDs%40%7EJfAhIx%40zApBhBxFb%40hAd%40_B%5ByCIgBa%40yAiAuAqBSo%40k%40aHh%40%7BEZcHmAqKu%40sAw%40g%40w%40Ig%40JeA%60AiC_A%7B%40%7B%40y%40wESsD%7DAmF%7BAuBc%40aBGkFd%40iBGaFf%40%7DFk%40yGwAaGUwF%7DDoMmA%7BIWsDAuDh%40wIAu%40u%40sCq%40aJMy_%40w%40aCwE_Hy%40%7DEBu%40%5Cq%40GaBNmDv%40yCf%40aFq%40iPNoAFcHu%40aMyA_GoAeDaCeMaAqC%40_AaB%7BDm%40%7BCu%40qAIq%40CqBn%40iD%5CaFi%40gHFsO_ATb%40%7EYWxG%5Bh%40Er%40rAvLl%40pCjAfENPt%40D%7C%40hC%7CCdOBhDv%40jG%60AhP%5D%7ECFv%40j%40tAPpCqApOQ%60KRjBf%40zAdEbJPrBEbEq%40lC_AnMBnDd%40%7CEbExI%40pB&key=AIzaSyDuTv0w5W1NOtsmT3DII
St Jacob - St Anton - Pettnau - St JAcob
Added 677 weeks ago
Garmin_grey_20px Show workout detailsNext
Time
02:00:00Time (min.sek)
Intensity
NormalIntensity
Kcal
1278 kcalCalories
Rendl
Added 677 weeks ago
Show workout detailsNext
79 Längdskidåkning - Klassisk Export
Time
01:13:00Time (min.sek)
Distance
15.01 kmDistance
Gauge
12.34 km/hSpeed
Gauge
04:52 min/kmKm time
Intensity
NormalIntensity
Kcal
1192 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bcv%7EGof%7B%7D%40SkFw%40qCi%40mIQyOb%40gHcAaHwE_J%7B%40uIbAcKjA%7BFAmBcAgBSmAHcTMsB%7BB%7BOc%40w%40mAwFkAaDYkCqCsIi%40%7DCoAaEE_A%60AmLg%40gKT_FQsDn%40u%40DmBs%40wTB%7DEl%40qG%3FmB_%40aDoAkEeAsGAkIyBwRaBkVoAcKgBmDaEgEiDmC%7BAcC%5BgB%3F%7DDpBaHFiDo%40uIgB_GYkBKwI%5CgD%7CBaKAoBr%40mAc%40mG%3FcFp%40bOKDK%7DBm%40_DAuBm%40_GSrCNtIGpFuBbPOzGr%40fI%7CB%7EMLdD_C%7EKCfDtAtFlC%7CA%7CEjEzAjCt%40nCvCb%60%40tBpQB%60M%7ECjODpBo%40pNXpIA%7ELVdHKvEZrKGdDs%40pEBt%40j%40bF%60BfJbAhDv%40%3FVj%40rCvKnAzGEdCd%40hDt%40lPPn%40%5BxEh%40zAZxEwAhLKtK%5EzCx%40hC%7ECrGZjCKdEy%40jCk%40rGO%7EG%7E%40hI%7ECrFTbAA%60CWqDeBeEaAgAgAgKnAyOl%40aBByE%5BqBuD%7DIk%40yClAnEdDpHTpBCnD%7B%40lCeAbP%7C%40%60IzDrIHpB&key=AIzaSyDuTv0w5W1NOtsmT3DII
St Jacob till Shnann och tillbaka.
Added 677 weeks ago
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Sum
Summary
workouts in total: 3
Total Calories Burned: 3041 kcal