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aleckan Exercise Log

Man

Alexander Engvall, 42year , Tullinge, Sweden

Wednesday 15 February 2012

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Date

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Längdskidåkning - Klassisk

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Time

01:44:57Time (min.sek)

Distance

23.99 kmDistance

Gauge

13.72 km/hSpeed

Gauge

04:22 min/kmKm time

Intensity

NormalIntensity

Kcal

1906 kcalCalories

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Inte riktigt i form nu efter förkylningen så det var lite segt. Hade nog hyffsat fäste egentligen men orkade inte trycka till så det kändes som det var dåligt. Spåren riktigt hyffsade i Ängsjö nu efter snöfallet, lite djupare profil så skulle det in...

0 0	Added 671 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 1906 kcal