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9w230lp1vrk84wco8kcc

aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Saturday 29 March 2014 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:37:30Time (min.sek)
Distance
 18.44 kmDistance
Gauge
 29.50 km/hSpeed
Gauge
 02:02 min/kmKm time
Intensity
 NormalIntensity
Kcal
 489 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7BphJobplBtBkGrBtBtANz%40_%40%7CByC%60Lc%40jBq%40bHgE%5EG%5CXp%40nEP%7EEaAlu%40d%40tApL%7CC%7EBdAbDdDzAjDz%40hEbAtMl%40%7EW%60F%60TfExWtCjVxHxR%7EGpVd%40fDbBzFvAfCdNpf%40jDhHxBzCtL%7CItDhAnAAb%40SvAsBn%40SxBPhDuAfDf%40zAq%40%7CGySvCeFVSRNjRtv%40tCxRdI%7E%5CZfIEbKq%40hKmCpWnEgd%40RsLa%40aGwIo%5DuDwVaTi%7C%40%7BIah%40oE%7D%5BiE%7BUc%40C%7BChCmHlEqGnB_ItF%7D%40fAgAvMw%40d%5BuBjGqAtOg%40x%40q%40OqHgWeAkGkAiEgAeB_H%7DWeB%7BCoD%7BImDyXaE_W%7BEkSa%40iX_CySgB_EeC%7DBgRyGr%40yx%40aAgLq%40wDkAiTw%40kRReHe%40Si%40%7E%40I_%40Asn%40g%40cKQU_CjA_KtO%7BGn_%40kDxKMjWhAj%5COlCm%40fCtBdCt%40XbAOtAoBPBf%40%7EOe%40%7BP%7DBiFi%40%7DFp%40aLt%40O%7E%40xAx%40RHhAaAt%40A%5E%5C%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Racerpremiär, fick punka efter 7.5km och däcket såg slitet ut så jag vände hem igen. Rullade lite lättare än CX'en det här, kul :)
Added 553 weeks ago
Aschbacher like this
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 489 kcal