aleckan		 Exercise Log
		Exercise Log
	
	
			 
				
		 Alexander Engvall, 43year
Alexander Engvall, 43year |  | 00:36:09Time (min.sek) |  | 19.48 kmDistance |  | 32.33 km/hSpeed |  | 01:51 min/kmKm time |  | NormalIntensity |  | 482 kcalCalories | 
| Till jobbet, tryckte på lite här å var | ||
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															Aschbacher 										like this									 | 
|  | Show workout details  | 
|  | 02:09:29Time (min.sek) |  | 62.34 kmDistance |  | 28.89 km/hSpeed |  | 02:05 min/kmKm time |  | NormalIntensity |  | 1243 kcalCalories | 
| 10x2min maxintervallr vid FRA, slitigt... | ||
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															Aschbacher 										like this									 | 
|  | Show workout details  | 
|  | Steps, 23043 | 
|  | 23043Steps count |  | +19265Change | 
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			|  | Summary | 
workouts in total: 2
	
			Total Calories Burned: 1725 kcal
		
		
 
			
					










