aleckan 
Exercise Log
Alexander Engvall, 44year | Tuesday 20 May 2014 |
   |
 |
00:36:09Time (min.sek) |  |
19.48 kmDistance |  |
32.33 km/hSpeed | |
01:51 min/km Time per km |  |
NormalIntensity |  |
482 kcalCalories |
| Till jobbet, tryckte på lite här å var | ||
Aschbacher like this
|
 |
Show workout details |
|
02:09:29Time (min.sek) | |
62.34 kmDistance | |
28.89 km/hSpeed | |
02:05 min/km Time per km | |
NormalIntensity | |
1243 kcalCalories |
| 10x2min maxintervallr vid FRA, slitigt... | ||
Aschbacher like this
|
|
Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 1725 kcal
