aleckan 
Exercise Log
Alexander Engvall, 43year | Wednesday 16 July 2014 |
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00:40:15Time (min.sek) |  |
17.50 kmDistance |  |
26.09 km/hSpeed | |
02:18 min/kmKm time |  |
NormalIntensity |  |
401 kcalCalories |
| CX till jobbet. Fel på pulsbandet idag med, konstiga pikar med 190 i puls där jag inte ens tar i... | ||
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02:06:39Time (min.sek) | |
47.74 kmDistance | |
22.62 km/hSpeed | |
02:39 min/kmKm time | |
NormalIntensity | |
1392 kcalCalories |
| CX i Lidingöloppsspåret med Jonas, sjukt jobbigt | ||
adipato4 and Aschbacher like this
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01:04:33Time (min.sek) | |
23.60 kmDistance | |
21.94 km/hSpeed | |
02:44 min/kmKm time | |
NormalIntensity | |
530 kcalCalories |
| CX hem med Pinocchioben | ||
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Summary |
workouts in total: 3
Total Calories Burned: 2323 kcal
