aleckan		 Exercise Log
		Exercise Log
	
	
			 
				
		 Alexander Engvall, 43year
Alexander Engvall, 43year |  | 00:11:45Time (min.sek) |  | 5.40 kmDistance |  | 27.57 km/hSpeed |  | 02:11 min/kmKm time |  | NormalIntensity |  | 133 kcalCalories | 
| Uppvärmning Falkenloppet | ||
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															Aschbacher 										like this									 | 
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|  | 01:45:39Time (min.sek) |  | 71.63 kmDistance |  | 40.68 km/hSpeed |  | 01:28 min/kmKm time |  | NormalIntensity |  | 1232 kcalCalories | 
| Falkenloppet 2016, 11a efter en halvhjärtad spurt bakom 3 utbrytare som vi slarvigt släppte iväg. | ||
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															Aschbacher 										like this									 | 
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|  | Summary | 
workouts in total: 2
	
			Total Calories Burned: 1365 kcal
		
		
 
			
					




 Place: 11
Place: 11    Result: 1 h 45 min 22 sec
Result: 1 h 45 min 22 sec    Class: H30
Class: H30







