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aleckan Link Exercise Log

ManAlexander Engvall, 42year
Monday 27 June 2016 Control_rewind Date Control_fastforward
9 Cykling Export
Time
01:10:26Time (min.sek)
Distance
33.17 kmDistance
Gauge
28.26 km/hSpeed
Gauge
02:07 min/kmKm time
Intensity
NormalIntensity
Kcal
634 kcalCalories
Backintervaller 6x2min vid Högdalstoppen, sen vidare till jobbet.
Added 452 weeks ago
Aschbacher like this
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9 Cykling Export
Time
00:51:37Time (min.sek)
Distance
24.43 kmDistance
Gauge
28.40 km/hSpeed
Gauge
02:07 min/kmKm time
Intensity
NormalIntensity
Kcal
500 kcalCalories
Lugnt från jobbet.
Added 451 weeks ago
Aschbacher like this
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Sum
Summary
workouts in total: 2
Total Calories Burned: 1134 kcal