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aleckan Link Exercise Log

ManAlexander Engvall, 42year
Monday 5 September 2016 Control_rewind Date Control_fastforward
9 Cykling Export
Time
00:50:39Time (min.sek)
Distance
22.24 kmDistance
Gauge
26.35 km/hSpeed
Gauge
02:17 min/kmKm time
Intensity
NormalIntensity
Kcal
432 kcalCalories
Till jobbet
Added 447 weeks ago
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9 Cykling Export
Time
00:51:55Time (min.sek)
Distance
25.41 kmDistance
Gauge
29.37 km/hSpeed
Gauge
02:03 min/kmKm time
Intensity
NormalIntensity
Kcal
523 kcalCalories
Från jobbet med ett par spurter.
Added 447 weeks ago
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88 Cykling - Mtb Export
Time
00:15:18Time (min.sek)
Distance
2.17 kmDistance
Gauge
8.51 km/hSpeed
Gauge
07:03 min/kmKm time
Intensity
NormalIntensity
Kcal
50 kcalCalories
Med Ludvig
Added 447 weeks ago
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Sum
Summary
workouts in total: 3
Total Calories Burned: 1005 kcal