Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account

aleckan Link Exercise Log

ManAlexander Engvall, 42year
Tuesday 13 June 2017 Control_rewind Date Control_fastforward
9 Till jobbet Export
Time
00:50:23Time (min.sek)
Distance
21.75 kmDistance
Gauge
25.90 km/hSpeed
Gauge
02:19 min/kmKm time
Intensity
NormalIntensity
Kcal
355 kcalCalories
Score
4244Score
Det här träningspasset har importerats.
Added 408 weeks ago
Aschbacher and Half-Leif like this
Garmin_grey_20px Show workout detailsNext
9 Kaknäsintervaller med Johan Export
Time
02:23:06Time (min.sek)
Distance
71.88 kmDistance
Gauge
30.14 km/hSpeed
Gauge
01:59 min/kmKm time
Intensity
NormalIntensity
Kcal
1156 kcalCalories
Score
12087Score
Sista tuffa passet inför Vättern. 6 intervaller i partempo, Johan hade svårt att gå med på slutet på samtliga så det kändes bra! Sub8 nästa.
Added 408 weeks ago
Half-Leif and Aschbacher like this
Garmin_grey_20px Show workout detailsNext
Sum
Summary
workouts in total: 2
Total Calories Burned: 1511 kcal