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9w230lp1vrk84wco8kcc

aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Wednesday 21 June 2017 Control_rewind Date Control_fastforward
9 Till jobbet Export
Time
 00:53:00Time (min.sek)
Distance
 24.88 kmDistance
Gauge
 28.17 km/hSpeed
Gauge
 02:08 min/kmKm time
Intensity
 NormalIntensity
Kcal
 434 kcalCalories
Score
 4478Score
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no comment
Added 392 weeks ago
Aschbacher like this
Garmin_grey_20px Show workout detailsNext
9 Från jobbet Export
Time
 00:46:08Time (min.sek)
Distance
 20.69 kmDistance
Gauge
 26.91 km/hSpeed
Gauge
 02:14 min/kmKm time
Intensity
 NormalIntensity
Kcal
 387 kcalCalories
Score
 3893Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BqbiJuofmBh%40kB%5EwGzG%7BMxArC%60FwIlA%7B%40bBC%7E%40k%40tDwEpB_ISwH%5EqDf%40qAzAXjBfBxAYx%40x%40sBfE%5BzB%5CnKy%40xd%40NjdAhGfgBtAfU%7CAlJ%60%40%7E%40j%40L%7EG%7BBpHyDP_Ay%40wSn%40q%40fDcAjNxZtAtEhCrBbJ%60NTjCbAA%7CG%7CJnAxEl%40pHv%40Eh%40%7BEVUd%40JdU%60S%60F%7CJjEzKx%40xPtBjE%7C%40pGxErR%7EBnFfHrLm%40nFL%60AVDtAcD%7CFdHf%40vAdBiEbAYxMpZlHxUnCld%40h%40rBvBvAGjIt%40CfF%7BFtBq%40hVj%40jD%60%40jCxBhGdL%7EClErLbG%60BPnEvBrIvNfOzA%7CUBtFiA%7EFmIlBsJd%40a%40nAwEbArAnCkJb%40SX%60%40HvDj%40%7CBR%7EH%60CjXk%40dIXvAl%40ShC_FzCxFpF%7CDvFpJtEhBhF%40jAp%40%7EFnHrG%7CKnDnE%40zA%7D%40zDAvA%60LlKbB%60Ap%40TdAK%60BkA%7ECmGtD%7DDlC%7DFVNtBjHnAhHC%7EH%7CDj%5ClAbC%7ECeFrAlAb%40A%60%40bE%7ECjPnBn%40%60Df%5DhCbIpFrCOpK_%40fDDlHxA%7ETd%40%7CBrBtErGpFzD%60FnE%7EBv%40%7D%40%7CBoJpBaSfBRpLrDfE%7EDlArCbAdFx%40bK%60Ap%5BfEnPvEbZvCfVtHxR%60H%7EUAt%40aB%7CCnBhG&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 392 weeks ago
Anders_Gran and Aschbacher like this
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 821 kcal