aleckan 
Exercise Log
Alexander Engvall, 42year | Saturday 19 May 2018 |
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Place: 15 
Result: 3 h 40 min 2 sec 
Class: 167km
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00:08:32Time (min.sek) |  |
4.05 kmDistance |  |
28.48 km/hSpeed | |
02:06 min/kmKm time |  |
NormalIntensity |  |
91 kcalCalories |  |
703Score |
| no comment | ||
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00:09:33Time (min.sek) | |
3.32 kmDistance | |
20.86 km/hSpeed | |
02:53 min/kmKm time | |
NormalIntensity | |
60 kcalCalories | |
788Score |
| no comment | ||
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03:39:46Time (min.sek) | |
157.68 kmDistance | |
43.05 km/hSpeed | |
01:24 min/kmKm time | |
NormalIntensity | |
2222 kcalCalories | |
18543Score |
| no comment | ||
Aschbacher and Anders_Gran like this
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Summary |
workouts in total: 3
Total Calories Burned: 2373 kcal
