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9w230lp1vrk84wco8kcc

aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Wednesday 23 May 2018 Control_rewind Date Control_fastforward
9 5x2min backe till jobbet Export
Time
 01:17:16Time (min.sek)
Distance
 32.71 kmDistance
Gauge
 25.40 km/hSpeed
Gauge
 02:22 min/kmKm time
Intensity
 NormalIntensity
Kcal
 647 kcalCalories
Score
 6519Score
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no comment
Added 344 weeks ago
Aschbacher and Half-Leif like this
Garmin_grey_20px Show workout detailsNext
9 Till päronen Export
Time
 00:49:48Time (min.sek)
Distance
 23.88 kmDistance
Gauge
 28.77 km/hSpeed
Gauge
 02:05 min/kmKm time
Intensity
 NormalIntensity
Kcal
 492 kcalCalories
Score
 4180Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:etciJclfmBrAtA%60FS%7CBxJnCsA%7CEuFbH%7BFt%40mBl%40pOm%40%7CGrA%7EXRf%40%7EBQr%40fNJbr%40%5EtFwJjjAcKrj%40j%40jHYh%40_AGa%40b%40uB%7EJlA%60i%40OxJmDjVaE%7Ea%40qA%7EN%5DvPErUf%40zExApBLbBa%40jETfTqCjm%40%60BdFeFle%40uE%60o%40cY%7CiCBrAv%40v%40CnBS%7CAeBxAkNtmAg%40vPxAvuAsFx%5EwSlz%40%7D%5Bvt%40oAlGcBrAeHxMsThf%40iGhOi%40%7CCkCtDcMlXaHpScFzJoGrIk%40%60HiFlIyClLmBr%40aC%60Nc%40m%40k%40p%40iZhgAkNnn%40oGjk%40mFjp%40J%7CEmCeAcEcIeHoXsC%7DDoWaHmNoAw%40y%40oHJuFaAgEG%7DF%7DDkDeG%7DHwSgK_QaE_OE_CeJsXIiGoAuAu%40RqAhDqFpAwM%60MqCrEmCb%40qHhHkC%7EGyFp%60%40iB%7CEaEvD_QbBuEmAoHuDoBJuAmBqOaJ%7BOh%40%7BDY%7BAZKnEhA%60DAjC_%40%7CF%7DAjF%5BdT%5DjBaDbC&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 344 weeks ago
Aschbacher like this
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1139 kcal