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9w230lp1vrk84wco8kcc

aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Monday 11 June 2018 Control_rewind Date Control_fastforward
9 Blöt rull till jobbet Export
Time
 00:57:01Time (min.sek)
Distance
 27.73 kmDistance
Gauge
 29.18 km/hSpeed
Gauge
 02:03 min/kmKm time
Intensity
 NormalIntensity
Kcal
 538 kcalCalories
Score
 4817Score
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no comment
Added 341 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Lilla klingan hem Export
Time
 01:05:55Time (min.sek)
Distance
 24.54 kmDistance
Gauge
 22.34 km/hSpeed
Gauge
 02:41 min/kmKm time
Intensity
 NormalIntensity
Kcal
 421 kcalCalories
Score
 5538Score
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Extreeemt lugnt :)
Added 341 weeks ago
Garmin_grey_20px Show workout detailsNext
82
 Weight, 69.7 kg
Gauge
 69.7 kgWeight
Change
 -0.5 kgChange
Bmi
 20.59BMI
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 959 kcal