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9w230lp1vrk84wco8kcc

aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Thursday 21 June 2018 Control_rewind Date Control_fastforward
35
 Master SM Linje Contest
Text_list_numbersPlace: 9   StopwatchResult: 3 h 20 min 15 sec   Page_white_stackClass: H35
no comment
9 Uppvärmning Export
Time
 00:22:33Time (min.sek)
Distance
 9.42 kmDistance
Gauge
 25.06 km/hSpeed
Gauge
 02:24 min/kmKm time
Intensity
 NormalIntensity
Kcal
 180 kcalCalories
Score
 1886Score
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no comment
Added 339 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Master SM H35 Export
Time
 03:21:24Time (min.sek)
Distance
 108.04 kmDistance
Gauge
 32.19 km/hSpeed
Gauge
 01:52 min/kmKm time
Intensity
 NormalIntensity
Kcal
 2726 kcalCalories
Score
 17003Score
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Stentufft. Åkte av i backen varv 1, jagade ikapp. Åkte av i backen varv 2, jagade ikapp. Sen sinade krafterna lite och åker av i lilla backen mitt på varvet, solo ett varv sen med andraklungan in i mål.
Added 339 weeks ago
Tripp like this
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 2906 kcal