aleckan 
Exercise Log
Alexander Engvall, 43year | Thursday 21 February 2019 |
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01:00:00Time (min.sek) |  |
13722.5 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
345 kcalCalories |  |
2382Score |
Trained muscle groups
Abs, Back, Chest, Shoulders, Triceps| Disco disco. | ||
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01:33:00Time (min.sek) |  |
32.37 kmDistance |  |
20.88 km/hSpeed | |
02:52 min/kmKm time | |
NormalIntensity | |
1137 kcalCalories | |
7858Score |
| 5x9min @ 104% FTP. Nu börjar det kännas rätt bra! | ||
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Summary |
workouts in total: 2
Total Calories Burned: 1482 kcal
