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9w230lp1vrk84wco8kcc

aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Friday 14 June 2019 Control_rewind Date Control_fastforward
9 Vätternprep 3x1min + 5x30sek Export
Time
 01:48:48Time (min.sek)
Distance
 56.20 kmDistance
Gauge
 30.99 km/hSpeed
Gauge
 01:56 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1155 kcalCalories
Score
 9166Score
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1725fb8fb95d3ab29b7ca7cf8fda2d1d416d9195cb5b31df9701ae7d80c3c20c
 
Added 288 weeks ago
sanna_e like this
Garmin_grey_20px Show workout detailsNext
82
 Weight, 68.1 kg
Gauge
 68.1 kgWeight
Change
 -0.8 kgChange
Bmi
 20.10BMI
no comment
Withings_grey_20px
Sum
 Summary
workouts in total: 1
Total Calories Burned: 1155 kcal