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aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Saturday 15 June 2019 Control_rewind Date Control_fastforward
Text_list_numbersPlace: 0   StopwatchResult: 7 h 52 min
no comment
9 Vätternrundan 2019 Export
Time
07:52:49Time (min.sek)
Distance
297.33 kmDistance
Gauge
37.73 km/hSpeed
Gauge
01:35 min/kmKm time
Intensity
NormalIntensity
Kcal
4421 kcalCalories
Score
39923Score
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Stabil runda, stod inte över någon förning. Noga med vätskan i värmen, så pass att jag fick spurta ifrån i Kaxholmsbacken och ta ett eget kiss-stopp. Inga problem med smalbenen ?

Images

2ae0a3751f90160dcde95b09db3c680b2c70842b0f967c098f6a9419dbd3edc1
 
Added 288 weeks ago
sanna_e and Aschbacher like this
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Sum
Summary
workouts in total: 1
Total Calories Burned: 4421 kcal