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9w230lp1vrk84wco8kcc

aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Wednesday 28 August 2019 Control_rewind Date Control_fastforward
9 1x2min maxtest Export
Time
 01:00:04Time (min.sek)
Distance
 25.04 kmDistance
Gauge
 25.01 km/hSpeed
Gauge
 02:24 min/kmKm time
Intensity
 NormalIntensity
Kcal
 440 kcalCalories
Score
 5073Score
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Backen räckte inte riktigt till, de blev bara 1min 45sek. Men fick ändå ungefär det kvitto jag ville ha.
Added 278 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Återhämtning Export
Time
 00:52:00Time (min.sek)
Distance
 20.99 kmDistance
Gauge
 24.22 km/hSpeed
Gauge
 02:29 min/kmKm time
Intensity
 NormalIntensity
Kcal
 397 kcalCalories
Score
 4393Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yvciJwvfmBfFuE%7CGh%5EfQ%7DPl%40Fz%40bCPxG%7B%40xFx%40hBvA%60WnCBz%40rMJ%60q%40b%40jGyKzqAtHpLdBnEAzBaBhCv%60%40%7Dg%40fMcG%7CFaBzL_I%60FyAjBnC%60Nt%5DnBzAvJvN%5C%7CCbAAlGhJzAhFl%40fHt%40_%40n%40aEbAHxSnQhF%7CJtEpLfAvQnBtDzFbYhDbIdHxKm%40%60H%5EPt%40wCh%40MtFvHd%40dCzB%7CBbKhRtCfMp%40%7CHe%40%7EBtEqEf%40HdCj_%40fCxITbGhAQjEcF%7CBiAl%5CpAnBnAvElJzE%7CGdCnBlHvCvCwFlEqN%7CNmQfDj%40dBu%40hElAfBcC%7C%40G%7CCpEtChIpEf%40%60AQpFwF%60Iu%40zCZdB%7BBVxEo%40lKb%40lADxDlF%60I%60BbEFdH%60CfAjDbMrDtGpDpBnAdB%7CBnFd%40fGjDCdBn%40%7CHtJxE%7CIrC%60D%5EdBcAbGZhAhLtKlBx%40dAAtBsArC%7DFvDmE%60CqFd%40JtDnOJxKvDr%5BdAfCxDyF%7C%40xAl%40BzD%60VT%60%40dA%3F%5El%40%60ClZ%60CtH%5EBzBgHhBlBlAPpDaDxLs%40bKqFbA%60%40bA%60Ks%40nh%40%5CfHlCbCtOxIxDrH%7EBvWVrU%7EHz_%40vFrb%40xPfi%40DnA_B%7ECtB%7EG&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 278 weeks ago
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82
 Weight, 68.6 kg
Gauge
 68.6 kgWeight
Change
 0.1 kgChange
Bmi
 20.26BMI
no comment
Withings_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 837 kcal