Glenns 
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden| Friday 3 December 2010 |
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01:12:52Time (min.sek) |  |
16.00 kmDistance |  |
13.17 km/hSpeed | |
04:33 min/kmKm time |  |
HighIntensity |  |
1192 kcalCalories |
| Uppv. 3km 16.30 Tempo 12km 50.52.79 4.24.62 4.14.06 4.14.18 4.13.22 4.14.00 4.14.12 4.14.15 4.13.29 4.13.05 4.14.03 4.14.12 4.09.95 Nerj. 1km 5.30 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 1192 kcal
