Glenns 
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden| Saturday 22 January 2011 |
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01:29:47Time (min.sek) |  |
19.00 kmDistance |  |
12.70 km/hSpeed | |
04:44 min/kmKm time |  |
NormalIntensity |  |
1337 kcalCalories |
| Uppv. 4km 21.40 3000m (+2) 2' jv 2000m (+3) 2' jv 1000m (+4) 4' jv 3000m (+1) 2'jv 2000m (+1) 2'jv 1000m (+1) Alla loppen i 4.00/km Nerj. 1.5km | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 1337 kcal
