Glenns 
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden| Saturday 5 March 2011 |
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01:51:46Time (min.sek) |  |
24.00 kmDistance |  |
12.88 km/hSpeed | |
04:39 min/kmKm time |  |
NormalIntensity |  |
1665 kcalCalories |
| Uppv. 5km 27.21.61 8x2000m Joggvila: 2' 1% lutning första sex loppen. 7.59.91 7.59.35 7.58.10 7.56.74 7.56.91 7.57.10 7.56.97 7.59.16 Nerj. 1km 6.33.73 | ||
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Show workout details |
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00:51:01Time (min.sek) | |
10.77 kmDistance | |
12.67 km/hSpeed | |
04:44 min/kmKm time | |
NormalIntensity | |
762 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 2427 kcal
