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Glenns Link Exercise Log

ManMatthias Amnéus, 43year , Umeå, Sweden
Tuesday 9 August 2011 Control_rewind Date Control_fastforward
Time
01:07:24Time (min.sek)
Distance
15.00 kmDistance
Gauge
13.35 km/hSpeed
Gauge
04:30 min/kmKm time
Intensity
NormalIntensity
Kcal
1004 kcalCalories
Uppv. 5km 26.17.54 4x2000m Vila: 60'' 7.49.16 7.46.96 7.46.38 7.33.15 Nerj. 2km 10.15.92
Added 691 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 1004 kcal