Glenns Exercise Log
Matthias Amnéus, 44year , Umeå, Sweden
01:18:19Time (min.sek) | 17.00 kmDistance | 13.02 km/hSpeed | 04:36 min/kmKm time | NormalIntensity | 1168 kcalCalories |
Uppv. 4km 22.19.48 Tävling 10km 38.43 (10,12km - 39.07) 4.02 3.42 3.39 3.55 4.11 3.39 3.44 3.57 4.11 3.39 0.26 Nerj. 3km 16.58.55 | ||
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Summary |
workouts in total: 1
Total Calories Burned: 1168 kcal