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Glenns Link Exercise Log

ManMatthias Amnéus, 44year , Umeå, Sweden
Saturday 13 August 2011 Control_rewind Date Control_fastforward
Text_list_numbersPlace: 207   StopwatchResult: 39 min 7 sec
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Time
01:18:19Time (min.sek)
Distance
17.00 kmDistance
Gauge
13.02 km/hSpeed
Gauge
04:36 min/kmKm time
Intensity
NormalIntensity
Kcal
1168 kcalCalories
Uppv. 4km 22.19.48 Tävling 10km 38.43 (10,12km - 39.07) 4.02 3.42 3.39 3.55 4.11 3.39 3.44 3.57 4.11 3.39 0.26 Nerj. 3km 16.58.55
Added 697 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 1168 kcal