Glenns 
Exercise Log
Matthias Amnéus, 43year , Umeå, Sweden| Wednesday 17 August 2011 |
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01:48:54Time (min.sek) |  |
24.00 kmDistance |  |
13.22 km/hSpeed | |
04:32 min/kmKm time |  |
NormalIntensity |  |
1621 kcalCalories |
| Uppv. 5,00 km 26:40 5:20 min/km Repetition 1 5000 m 20:42 4:08 min/km Repetition 2 500 m 02:38 5:16 min/km Joggvila Repetition 3 4000 m 16:21 4:05 min/km Repetition 4 500 m 03:10 6:20 min/km Joggvila/Omstart av band Repet... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 1621 kcal
