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Glenns Link Exercise Log

ManMatthias Amnéus, 43year , Umeå, Sweden
Monday 29 August 2011 Control_rewind Date Control_fastforward
Time
01:07:02Time (min.sek)
Distance
15.08 kmDistance
Gauge
13.50 km/hSpeed
Gauge
04:27 min/kmKm time
Intensity
NormalIntensity
Kcal
962 kcalCalories
Uppv. 5km 24.39.40 Terrängintervall x 3 Vila: 3' [Runby] 2030m - 07.35.81 2040m - 07.36.40 2010m - 07.39.25 Nerj. 4km 19.32.42
Added 688 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 962 kcal