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Glenns Link Exercise Log

ManMatthias Amnéus, 43year , Umeå, Sweden
Wednesday 31 August 2011 Control_rewind Date Control_fastforward
Time
01:04:28Time (min.sek)
Distance
14.00 kmDistance
Gauge
13.03 km/hSpeed
Gauge
04:36 min/kmKm time
Intensity
NormalIntensity
Kcal
923 kcalCalories
Uppv. 5km 27.06 3x2000m JV: 500m 7.04.29 2.43.76 7.00.68 2.58.70 6.56.56 Nerj. 2km 10.41.87
Added 687 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 923 kcal