Glenns
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden![]() |
01:14:08Time (min.sek) | ![]() |
15.00 kmDistance | ![]() |
12.14 km/hSpeed | ![]() |
04:57 min/kmKm time | ![]() |
NormalIntensity | ![]() |
1063 kcalCalories |
| Uppv. 5km 25.22.49 9' @ 4.10/km Lutning: 2%-3%-4% 2' joggvila 9' @ 4.20/km Lutning: 3%-4%-5% 2' joggvila 9' @ 4.30/km Lutning: 4%-5%-6% Nerj. 3km 16.37.46 | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 1063 kcal








