Glenns 
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden| Wednesday 14 December 2011 |
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01:11:59Time (min.sek) |  |
15.00 kmDistance |  |
12.50 km/hSpeed | |
04:48 min/kmKm time |  |
NormalIntensity |  |
1028 kcalCalories |
| Uppv. 4km 21.42.74 Tempo 10km [38.25.92] 3.55 3.52 3.50 3.51 3.51 3.50 3.51 3.50 3.50 3.43 Ner. 1km 5.52.36 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 1028 kcal
