Glenns
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden![]() |
00:30:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
184 kcalCalories |
| Allmänstyrka 3x30 sneda situps 3x12 backups 64 armböj (11-13-14-14-12) 3x25 tåhäv 1x10 ex. tåhäv 3x12 dips 1x25 utfallssteg 1x15 totalen/burpees 3x15 fällkniven 3x12 axlar med gummiband | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 184 kcal








