Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 27 May 2026 |
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00:05:34Time (min.sek) |  |
0.42 kmDistance |  |
4.53 km/hSpeed | |
13:15 min/km Time per km |  |
NormalIntensity |  |
28 kcalCalories |  |
203Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:23:05Time (min.sek) |  |
5460.0 kgTotal Weight |  |
5exercises | |
NormalIntensity | |
61 kcalCalories | |
915Score |
Trained muscle groups
Back, Calves, Biceps, Other, Triceps| Det här träningspasset har importerats. 106/128 | ||
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| Show workout details |
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00:02:30Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
7 kcalCalories | |
91Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 6073 |
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6073Steps count |  |
-1976Change | |
6073Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 96 kcal
