Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 29 May 2026 |
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00:05:23Time (min.sek) |  |
0.32 kmDistance |  |
3.57 km/hSpeed | |
16:49 min/kmKm time |  |
NormalIntensity |  |
25 kcalCalories |  |
198Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:27:06Time (min.sek) |  |
6170.0 kgTotal Weight |  |
5exercises | |
NormalIntensity | |
82 kcalCalories | |
1074Score |
Trained muscle groups
Back, Calves, Chest, Legs| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 7800 |
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7800Steps count |  |
+470Change | |
7800Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 107 kcal
