Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 1 June 2026 |
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00:05:38Time (min.sek) |  |
328.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
12 kcalCalories |  |
213Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. | ||
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Show workout details |
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00:01:42Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
9 kcalCalories | |
56Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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00:20:33Time (min.sek) |  |
1.10 kmDistance |  |
3.21 km/hSpeed | |
18:41 min/km Time per km | |
LowIntensity | |
106 kcalCalories | |
773Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 5902 |
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5902Steps count |  |
+3259Change | |
5902Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 127 kcal
