Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 2 June 2026 |
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00:20:10Time (min.sek) |  |
4428.0 kgTotal Weight |  |
4exercises |  |
NormalIntensity |  |
59 kcalCalories |  |
798Score |
Trained muscle groups
Abs, Back, Chest, Shoulders| Det här träningspasset har importerats. 108/136 | ||
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Show workout details |
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00:40:40Time (min.sek) |  |
1.27 kmDistance |  |
1.87 km/hSpeed | |
32:01 min/kmKm time | |
NormalIntensity | |
194 kcalCalories | |
1536Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 7696 |
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7696Steps count |  |
+1794Change | |
7696Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 253 kcal
