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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Wednesday 3 June 2026 Control_rewind Date Control_fastforward
183 Mage
Time
 00:05:04Time (min.sek)
Weight
 7380.0 kgTotal Weight
List
 2exercises
Intensity
 NormalIntensity
Kcal
 11 kcalCalories
Score
 200Score

Trained muscle groups

Abs, Other
Det här träningspasset har importerats. 104/130
Added 1 week ago
Show workout detailsNext
49 Fotojobb
Time
 01:35:37Time (min.sek)
Distance
 1.36 kmDistance
Gauge
 0.85 km/hSpeed
Gauge
 70:18 min/kmKm time
Intensity
 NormalIntensity
Kcal
 431 kcalCalories
Score
 3627Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uda%60Jqxq%7EATiAUd%40Nl%40UEGPH%7C%40NBYeAMLNUO%7D%40Oa%40ODXLFo%40Uh%40l%40jBWj%40NP%3FQBXDKIKDb%40OiBS%40b%40x%40Q_AEVJUEd%40%40k%40%3Fd%40WIVD%3Fm%40r%40aAUz%40OkAYpBhA%5BZi%40%7B%40%40Z%40%5Ee%40a%40rA%5Du%40Nb%40OGDMJT%40%5DFb%40w%40h%40Nc%40p%40DEKO%5CHeAl%40Kq%40j%40%5D%3Fd%40LGVYMMVXAJi%40g%40AlAaAc%40f%40DXISIn%40%40Xb%40AE%7D%40ODNVAOMJKg%40W%7E%40Es%40RCFT%5Dh%40f%40kAq%40z%40%3Fm%40%60ACWBDUQd%40RNWGE%5BWxAB%5DQMx%40%7B%40QOC%5EXZWe%40RFGPDs%40Ol%40Ro%40A%5EZ%40MDDSEb%40FUe%40MRv%40QaB%3Fr%40%5C%3FOXXWWd%40%5DaA%5E%60%40g%40lABYMNAS%3Fb%40R%40QOTmADLNa%40JHe%40j%40StA%60%40J%40O%7BAeEw%40eAwBkAyBqEq%40iEa%40K_C%60Bq%40K%5DoAHo%40bBkB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 6 days, 19 hours ago
Show workout detailsNext
131
 Steps, 5279
Steps
 5279Steps count
Change
 -2417Change
Score
 5279Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 442 kcal