Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 5 June 2026 |
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00:10:51Time (min.sek) |  |
0.48 kmDistance |  |
2.65 km/hSpeed | |
22:36 min/kmKm time |  |
NormalIntensity |  |
55 kcalCalories |  |
399Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:19:28Time (min.sek) |  |
4560.0 kgTotal Weight |  |
4exercises | |
NormalIntensity | |
65 kcalCalories | |
765Score |
Trained muscle groups
Back, Chest, Legs| Det här träningspasset har importerats. 93/114 | ||
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| Show workout details |
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Steps, 7982 |
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7982Steps count |  |
+3276Change | |
7982Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 120 kcal
