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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Monday 8 June 2026 Control_rewind Date Control_fastforward
183 magen
Time
 00:04:48Time (min.sek)
Weight
 9184.0 kgTotal Weight
List
 1exercises
Intensity
 NormalIntensity
Kcal
 14 kcalCalories
Score
 177Score

Trained muscle groups

Abs
Det här träningspasset har importerats. 90/104
Added 1 day 17 hours ago
Show workout detailsNext
49 Promenad
Time
 00:49:57Time (min.sek)
Distance
 1.79 kmDistance
Gauge
 2.15 km/hSpeed
Gauge
 27:54 min/kmKm time
Intensity
 NormalIntensity
Kcal
 169 kcalCalories
Score
 1885Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:svh_Jqh%7BcBFPxAZf%40mBNyBVMALDQFb%40QQ%3Ff%40d%40IINQMC%5ENa%40MNAWJSBb%40Hm%40OPHRCWGHP_%40%40%5CWTJWD%5CFGQUFLSFN%5Bn%40Bg%40j%40Ug%40%5EoBmAzAz%40%5E%5BDVCDXFUKJUUq%40dESB%7B%40m%40gAUYVYxB_%40CGMM%5EHQJBIJLIOiBR%7EAK%40%40KNHe%40QNZDKAjAL%5B%5Bk%40BJXm%40CZJKEWGf%40C%5DMf%40Ck%40%5Er%40IOGJD_%40KRJDAUHPGGX%40Pu%40QG%5Bp%40LMBVM%5CFc%40%5EQ_%40TQG%60AJkAHd%40a%40Sl%40OAFk%40SPDPJM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 day 6 hours ago
Show workout detailsNext
131
 Steps, 4540
Steps
 4540Steps count
Change
 -177Change
Score
 4540Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 183 kcal