Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 24 June 2026 |
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00:04:17Time (min.sek) |  |
9960.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
7 kcalCalories |  |
165Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 92/111 | ||
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Show workout details |
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00:04:56Time (min.sek) |  |
1.80 kmDistance |  |
21.89 km/hSpeed | |
02:44 min/km Time per km | |
NormalIntensity | |
13 kcalCalories | |
385Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 6822 |
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6822Steps count |  |
+2342Change | |
6822Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 20 kcal
