Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 8 July 2026 |
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00:02:02Time (min.sek) |  |
4980.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
12 kcalCalories |  |
80Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 100/135 | ||
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Show workout details |
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00:13:22Time (min.sek) |  |
0.23 kmDistance |  |
1.03 km/hSpeed | |
58:07 min/km Time per km | |
LowIntensity | |
55 kcalCalories | |
502Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 4746 |
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4746Steps count |  |
-1025Change | |
4746Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 67 kcal
