Ilkka
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden![]() |
00:04:39Time (min.sek) | ![]() |
4648.0 kgTotal Weight | ![]() |
1exercises | ![]() |
NormalIntensity | ![]() |
11 kcalCalories | ![]() |
174Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 78/126 | ||
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00:41:00Time (min.sek) | ![]() |
0.76 kmDistance | ![]() |
1.11 km/hSpeed | ![]() |
53:57 min/km Time per km | ![]() |
LowIntensity | ![]() |
219 kcalCalories | ![]() |
1559Score |
| Det här träningspasset har importerats. | ||
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00:39:18Time (min.sek) | ![]() |
1.08 kmDistance | ![]() |
1.65 km/hSpeed | ![]() |
36:23 min/km Time per km | ![]() |
NormalIntensity | ![]() |
189 kcalCalories | ![]() |
1490Score |
| Det här träningspasset har importerats. | ||
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Show workout details![]() |
| Summary |
workouts in total: 3
Total Calories Burned: 419 kcal














